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Home Gyms: Nautilus, Vectra, etc. by Roy M. Waller III
Of the home gyms, which are you more likely to end up using for a regular, low level workout? Thanks.
July 3rd 03 11:15 AM
by Bob Cardone Go to last post
1 1,410
Improve exercise time at work by Menno1234
I'm conducting a survey in an attempt to find new and innovative solutions to combat the lack of exercise/activity in the workplace. As this is a forum for fitness I thought it could be really helpful to hear your opinion on how we can arrange the workplace to be more inviting to work out. The...
August 5th 19 02:24 PM
by Menno1234 Go to last post
0 101
FS: Treadmill & Recumbent bike in Houston by John Renaud
Moving sale - Horizon Fitness treadmill w/variable angle and speed, very good condition, only used a couple of months, paid ~$600: $150 obo Schwinn 205p recumbent bike, very good condition, paid ~$380: $100 obo Prefer local sales but will ship if you arrange shipping. Send inquires/offers to...
July 9th 03 02:34 AM
by John Renaud Go to last post
0 966
hydroxycut by nobody
can anyone tell me experiences you've had or witnessed with hydroxycut...they say by the 3rd week, to take 9 pills a day! one pill is equivalent to 2 cups of coffee..that just seems dangerous...
July 9th 03 12:32 AM
by nobody Go to last post
0 884
decent,simple and effective by Screachy Preachy
Wilfried Helferding wrote: my program: handstandpushups 3 sets 8 reps onearmed pushups each arm 3 sets 8 reps pullups wide grip 2 sets 8 reps pullups narrow grip 2 sets 8 reps pullups shoulderwide undergrip simultaneously knees to chest 2 sets 8 reps crunches 2 sets 10 reps
July 8th 03 07:44 PM
by Screachy Preachy Go to last post
0 680
pull it up by Wilfried Helferding
what bodyparts are trained with pullups? are pullups and its grip variants enough to train the whole back?
July 9th 03 04:32 AM
by Steve Freides Go to last post
2 751
Millionaire at 31 ... on the Internet! Listen to how he is doing it. by Earl scott
Hi (Ezine Owner's Name), Thank you for your reply. I will broadcast your info to my list within the next 24 hours. My database is made up of serious internet marketers and online opportunity seekers. They will love it. Do you want a great backend product that is selling like crazy this week?
July 7th 03 04:14 PM
by Earl scott Go to last post
0 1,137
Gazelle Observations by Screachy Preachy
.. Still watching Gazelle infomercials. Don't know why--maybe since my libido is pert near zero these days (what with NYC heat and kidney stones, fer chrissakes), I guess the only way to indulge my perversions is with this genre of mis-infomercials. Here's what I just realized: Most of you know...
July 7th 03 10:17 AM
by Screachy Preachy Go to last post
0 1,246
Anyone using Pocket Diet Tracker - Opinions by Robin Smith
I like it but have a problem with the fat % calculation it uses. Seems to calculate double the actual proportion for fat in the food properties dialogue. ie: Pro: 10g 23.6% ref.wgt 30g Fat: 10g 52.7% Energy 100kcal Carb: 10g 23.6%
July 6th 03 08:17 PM
by Robin Smith Go to last post
0 1,332
In shape or not in shape? by foobar
Recently I've heard the phrase "Make sure your in top physical shape" quite frequently. One day I was thinking, well what exactly does that mean.... Does it mean your body is ripped (big or small), no I don't believe so, I know a few people who if you looked at them would think they were in...
July 8th 03 04:10 PM
by SPeacock Go to last post
4 1,151
Garrison, Screechy Peachy and Droll Troll by wringerman
I have been lurking on this newsgroup for a few days hoping to find information on Fitness. Seems like this is more the Gay Pride Group and you 3 are the flamming fags of the group. Suck away boys..
June 30th 03 06:48 PM
by Screachy Preachy Go to last post
4 1,964
Heart Rate Concern by Jim W
I'm 61 and have walked/run on a regular basis for about 30 years. In the last five or six years I walk more than run. In two miles I will walk 1.25 miles and run .75 miles. I recently got a pulse monitor and my heart rate after a few minutes walking, at a four miles per hour pace, is around 112 and...
July 2nd 03 10:19 PM
by John HUDSON Go to last post
1 1,256
Body For Life Questions by Johnathan
Body For Life Questions I have two questions about Body For Life 1) Is Fruit2O ok to have on Body for Life or should I only have water? 2) How is the web site http://bfl.1hostplus.com (Body for Life User Group) it looks great to me but I would like to hear from some others
July 2nd 03 03:04 PM
by Johnathan Go to last post
0 1,986
My heart rate by Bob Garrison
"Mark D" wrote in message ... I'm a little concerned about it. Should I be? Yes. See your doc asap.
July 8th 03 04:43 PM
by SPeacock Go to last post
1 959
Wanted 36 people to lose 9-30lbs in 30 Days! by Frank Katz
Wanted 36 people to lose 9-30lbs in 30 Days! Health & Lifestyle Survey! www.new-world-diet.com God Bless & the Best of Health…
July 2nd 03 04:02 AM
by Frank Katz Go to last post
0 1,795
Need name for old type of equipment by Steve
I recall a couple of devices that I can find now reference info on an need to know what is was called to help search. One is the machine maybe 40 years ago. It was a motor on a stand with two revolving disks on either side with an offset point of attachment for a wide belt about 5 feet long. this...
July 2nd 03 08:50 PM
by Rich Johnson Go to last post
2 1,132
stretching by Marshall Lake
I'm trying to build mass and lose weight. I'm using Bill Phillips' Body for Life as a guide, but I noticed he doesn't include stretching the muscles to make them more limber. Should I stretch, or just use the the full range of the motion when weight lifting and call that my stretch? Is...
July 1st 03 10:21 PM
by Old Brad Go to last post
1 1,589
Inexpensive health/fitness clubs? by [email protected]
Anyone know of any inexpensive health clubs to join around Houston besides 24hr fitness? Thanks
July 1st 03 05:50 PM
by [email protected] Go to last post
0 1,672
Rest sore muscles? Rule-of-Thumb? by Michael
"Steven York" wrote in message ... As a newbie to working out (mostly fitness machines at the gym), I understand that sore muscles are the result of muscle damage, calcium going to this damage, and the muscle repairing...
July 1st 03 10:14 AM
by z_bumbi Go to last post
1 1,617
Where's Garrison?? by Katie
"HoloBarre Systems" wrote in message ... Van Bagnol wrote: In article , "Shrill Pill " wrote: I think I know... The conversation around here has gotten pretty...
July 7th 03 09:36 AM
by Screachy Preachy Go to last post
8 2,033
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