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Am I going to get the results like this? by [email protected]
Hi all, Im a new lifter, mid 20s. I aim in particular to build my chest (from its naturally flat/concave state!) so I have been bench pressing and would like to know if my approach is likely to yield results. Ive done the research and try to keep a good form. My bench is declined as far as it...
(Multi-page thread 1 2 3 ... Last Page)
February 22nd 07 04:35 PM
by Sir Jackery Go to last post
67 70,435
Personal Best by Piscanthropus Profundus
Finally - a 300lb deadlift! Now I need to buy some more weights. sigh
(Multi-page thread 1 2 3)
December 23rd 04 01:28 AM
by Kevin J Go to last post
28 19,807
Steroids (before/after pix) of Ben Johnson & Barry Bonds by bart boy
Is there a better pair? (I want good "BEFORE" photos.) Barry Bonds ---BEFORE--- Steroids: http://www.air-o-graphix.com/images/illustrations/bonds.jpg Barry Bonds ---AFTER--- Steroids:
June 22nd 14 12:11 PM
by Prelyudia Go to last post
6 19,738
OT- Pregnancy after 40 by Ben D
I've been doing some research on this and I was just curious what the health experts here think about the risks of a woman in good health getting pregnant after 40. At what point are the risks so great it's not a good idea? Figure she's about 10-15 years from menopause given her family history and...
(Multi-page thread 1 2 3 ... Last Page)
August 16th 04 06:01 AM
by Rob Heinzman Go to last post
625 16,553
What's up with gym clothing styles? by George
Seems all you can buy in the stores today is shirts with sleeves that go down to the elbows, shorts that go down almost to the ankels, and baggy-ass pants. One reason we work out is to look decent. Where can we find reasonably cut clothes nowadays?
(Multi-page thread 1 2 3 ... Last Page)
November 20th 05 07:59 PM
by JMW Go to last post
297 15,165
19 Attachment(s) Vicodin Abusing No-Integrity Hypocrite by ATP
No, not you, Bert, Rush Limbaugh. Bill and Hillary must be dancing in the streets!
(Multi-page thread 1 2 3 ... Last Page)
October 9th 03 05:51 PM
by OmegaZero2003 Go to last post
103 14,876
Greetings I realize this is a weights group and hope this post may not be too inappropriate. (I have seen posted on this group numerous references to inversion tables.) This is not technically a cross-post, as I've waited over the weekend for responses from the alt.support.chronic-pain group I...
(Multi-page thread 1 2 3 ... Last Page)
August 16th 16 10:05 AM
by Rismustriog Go to last post
59 14,853
Hardgainer Bodybuilding & Weightlifting FAQ by Rolo&Maria
"I found information on hardgainers in the same book with Santa and the Tooth Fairy. " Miguel Castro wrote in message ... Archive-name: body-building/hardgainer-faq Posting-Frequency: Monthly Last-Modified: 29th...
(Multi-page thread 1 2 3 ... Last Page)
December 29th 04 09:32 PM
by Verizon Go to last post
30 14,320
Attention Unhappy Democrats by Tifosi Bob
Are you sick / upset / scared / other bad emotions because of 4 more years of Bush? If you are a skilled professional, especially health care professionals, entreprenuers, engineers, smart ( preferably university educated ) democrats may want to look to Canada. Check out...
(Multi-page thread 1 2 3 ... Last Page)
November 26th 04 11:09 AM
by America the Beautiful Go to last post
569 13,886
Off Topic : The List Of American Soilders Killed In Iraq by Steve
The Department of Defense announced today the deaths of seven soldiers who were supporting Operation Enduring Freedom on Jan. 29, 2004, west of Ghazni, Afghanistan. The seven soldiers and an additional soldier, whose status is currently being listed as Duty Status Whereabouts Unknown, were working...
August 22nd 14 12:24 AM
by Elvira18 Go to last post
2 13,765
Kim Chizevsky by ***
Anyone know what ever happened to her? Since she went to the fitness realm, I haven't heard much from her the past year or so.
(Multi-page thread 1 2 3 ... Last Page)
August 5th 03 07:33 AM
by Sk8_or_Die! Go to last post
370 13,293
Proper bench press technique by Ted Theodoropoulos
a friend of mine and i are having a debate over if you should bring the barbell down to your chest during the bench press. i contend that you should if it doesn't cause pain or discomfort during the motion. he contends that your arms shouldn't dip below parallel. there are numerous articles...
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September 19th 03 07:11 PM
by gps Go to last post
52 12,353
Health for Life Website Fraud (7-min Rotator Cuff Solution) by Arvin Chang
Hi all, I was searching for a copy of this book I heard was good during my internet searches and stumbled upon this newsgroup with loads of stuff talking about it. Apparently I'm not the only one looking for the book. I would first like to say that I'm interested in purchasing the book if someone...
(Multi-page thread 1 2)
June 4th 04 11:48 PM
by ray miller Go to last post
10 12,330
Was Mike Mentzer gay? by Spleen Merchent
Mike Mentzer died a few years ago after dedicating the first half of his life to getting the Mr. Olympia (and failing thanks to Arnold); and then the second half towards promoting his High Intensity Training philosophy. Did he or his brother leave behind any kids or a family? Were either or...
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March 4th 08 04:22 PM
by mike miles Go to last post
61 12,183
strong girl by Keano
(Multi-page thread 1 2 3 ... Last Page)
December 17th 04 11:46 PM
by Seth Breidbart Go to last post
590 12,141
Low carb diets by
I'm such a skeptic about diet and nutritional claims (because so many are bogus) but am interested in this Low carb mania that seems to be popular these days. I notice that in the supermarkets there are new products touting themselves as "Low Carb" with the insinuation that that will help...
(Multi-page thread 1 2 3 ... Last Page)
January 8th 04 11:15 PM
by Lyle McDonald Go to last post
194 12,009
Bench Pressing Problem by [email protected]
Im 14, and im tall, and really bony, i have no fat on me, i wiegh 120 pounds. I can only benchpress like 20lbs. i think there is something wrong...does anyone know wut should i do? thanks
(Multi-page thread 1 2 3)
December 21st 14 05:23 AM
by nominaladversary Go to last post
21 11,787
How to acquire a "rugged look"? by Martin Shuster
On 12 Apr 2004, Ignoramus9723 wrote: Some men look "rugged". Some others look like they are big babies. I am not exactly sure what constitutes the difference exactly. Obviously, the man needs to be in shape to look rugged, but therei s something beyond that that I am having difficulty...
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May 7th 04 12:39 PM
by Clint Go to last post
792 11,654
Getting stuck when squatting by Per Elmsäter
So I just now started squatting without any crutches. What I noticed immediately was how much more I have to support myself. Ie my hips moving from side to side when starting to go up etc. What I'm wondering about primarily though is why I seem to get stuck on the way up after I've passed...
(Multi-page thread 1 2 3 ... Last Page)
January 29th 05 07:05 PM
by Per Elmsäter Go to last post
361 10,613
My apologies by Robert Schuh
I have no idea why I let myself get sucked into this horse **** with fat ass Dennis Dennison. THE bottom line is that Dennis thinks he is a drummer yet he has ZERO gigs. This will be the last you see me comment about this loser again. I actually have a life. I think the fact that everyone has seen...
(Multi-page thread 1 2 3 ... Last Page)
April 29th 04 06:07 PM
by [email protected] Go to last post
732 10,488
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