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rec.running by
I know that these things can get quite complex but "all things being equal" Are 2 separate 20 minute aerobic workouts daily as good as 1 40 minute aerobic workout daily ? Any comments will be appreciated. Sy
(Multi-page thread 1 2)
September 28th 03 10:43 AM
by z_bumbi Go to last post
11 1,517
treadmills and abs by
I have recently started using a treadmill and was wondering if there are any exercises I can do while on the treadmill to work my abs at the same time
January 30th 04 03:11 PM
by DeWayne Go to last post
4 806
bikini contest by
50 Girls are waiting for your judgement. This bikini contest is simple: look and vote. http://bikini.titquiz.com Have fun with the pictures!
May 5th 06 09:17 PM
by Go to last post
0 707
solution to heath problems by #ANNE VAMSI KRISHNA#
SGVsbG8gdGhlcmUNCml0cyBhIGdyZWF0IG5ld3MgdG8gdGhlIHBlb3BsZSB3aG8gYXJlIGZhdHR5 LHN1ZmZlciBmcm9tIGRpYWJldGVzLEJsb29kIFByZXNzdXJlLGVzcGVjaWFsbHkgSGVhcnQgYXR0 YWNrcw0KYWxzbyBmb3IgdGhvc2Ugd2hvIHN1ZmZlciBtaWdyYW5lLGhpZ2ggY2hvbGVzdGVyb2wN CiANCkkgaGF2ZSBzb2x1dGlvbiwgaXRzIG5vdCBhbnkgbWVkaWNpbmUgdGhhdCBnaXZlc...
August 3rd 04 11:10 AM
by #ANNE VAMSI KRISHNA# Go to last post
0 741
FA: Garmin etrex and goodies... by -= ®atzofratzo =-
Sorry for the intrusion if it offends anyone. I have a used but well taken care of etrex GPS with belt pouch and handlebar mount for sale. I originally bought it to keep track of how far I walked. You can view it...
August 12th 03 12:32 AM
by -= ®atzofratzo =- Go to last post
0 1,188
Running by 94 Proof
try walking for an hour almost every day. along with weight lifting two to three days a week. walking briskly for an hour or more almost everyday is much healthier and easier on the mind and body than running. nothing wrong with jogging. it is good. but slow and steady will always...
October 14th 03 04:50 PM
by bj Go to last post
1 795
research help by A Johnson
First Love Experience University researcher/professor sseks seniors of all backgrounds and locations to fill out a short online survey on first love. This is not a commercial website. No names or email addresses will be collected. I am looking only at statistical trends for...
October 14th 04 03:52 AM
by A Johnson Go to last post
0 498
check this out by Aaron Laverty
www.geocities.com/ralaverty/multi-gym.html
May 6th 05 05:08 PM
by Aaron Laverty Go to last post
0 712
Good beginner fitness book? by ABC
Anyone have this one and can pass comment? http://snipurl.com/71r9 J.B.
June 13th 04 01:26 PM
by ABC Go to last post
0 545
Adventure Activities & Sports in Himalaya (2700 Meters above Sea Level) by Accosoft India
Adventure Activities & Sports in Himalaya (2700 Meters above Sea Level) Hi, Have you ever dreamt of trekking in the Great Himalayas? A tribal trekking holiday in INDIA can be an experience for life! And trekking tours in India can take you to your inner Himalaya as well. We want to establish an
January 27th 05 02:09 PM
by Accosoft India Go to last post
0 494
Choosing single shoe for walking & kickboxing/karate by Aching Foot
Donovan Rebbechi wrote: On 2005-01-31, Aching Foot wrote: The thing about touting "cushioning" versus touting "stability" boils mostly down to marketting. I sort of suspected that. Unfortunately, the marketing is causing confusion among potential customers.
February 8th 05 10:39 AM
by [email protected] Go to last post
3 523
Amazing New Weight Loss Concept Revealed! by Adam Stevens
Hello, After Years of silence Hollywood Stars and Professional Athletes reveal the secret Fat Burnig suppliment they use to stay in top shape and it litterally "Melts Fat Overnight" and it's 100% All Natural I have about 20,000 readers of my newsletter and I am going crazy getting emails with...
April 19th 05 08:35 PM
by Adam Stevens Go to last post
0 541
2 weeks rest before major walk? by AdjustMe
Hi, I've been training for a 30-mile 1-day walk involving 10,000 ft of ascent. It's in 2 weeks time. I've done quite a lot of training for it (a week ago I did what I would estimate to be about 80% of the walk in terms of distance and ascent). I'm told that I will find the walk much easier if I...
June 20th 06 06:03 AM
by Mike Painter Go to last post
4 914
Track your body fat and composition by advancemarketing
Track your body fat and composition Composition Tracker allows you to track your body fat and composition, and is one of the best methods of ensuring that you are losing fat, and gaining muscle during a training or weight loss program. Whether you are a body builder working on increasing your...
August 21st 04 06:12 PM
by advancemarketing Go to last post
0 630
Please take this short survey! by Aeris
Hello everyone! I have recently created a short survey that I hope you'd be interested in participating in. It should take no more then one minute of your time, and your name and/or email will in no way be captured. Information entered in to the survey will ONLY be used in a class project I'm...
October 20th 04 05:26 AM
by Aeris Go to last post
0 525
Changing a routine by Aeris
Hi there everyone! I'm new to these forums, but after reading some of the posts here, I felt as though joining and chatting with others like myself may help me in my new fitness routines and choices. I'm the sort that eats when depressed or bored, and I've been recently trying to change that...
September 7th 04 03:46 AM
by Aeris Go to last post
2 867
General Fitness by [email protected]
What is a good starting regime for an unfit person?
March 10th 05 11:19 AM
by [email protected] Go to last post
0 559
Flat feet - sore knees by [email protected]
My flat feet seem to cause my knees to become sore if I do a lot of walking or stairs. I got custom made orthotics, which helped, but I still have the problem. I am afraid my knees will get too sore if I go on hikes more than 4 miles or so. I wonder if my shoes could be a problem. I wear wide...
January 5th 14 05:04 PM
by Pocelopolo Go to last post
4 4,535
New reality series looking for families that want to get FIT!! by [email protected]
Feeling sluggish from the summer heat? Ready to get out and get moving? Want to embark on a fun new adventure with your family? If so, your family could star on a major cable network series! Join our celebrity trainers as they provide you with a full fitness makeover! As a family, you'll get the...
June 22nd 05 07:56 PM
by [email protected] Go to last post
0 428
qotd by Alan Truism
SteveMR200 wrote: On Fri, 24 Nov 2006 02:50:56 GMT, Alan Truism wrote in message: : All truly great thoughts are conceived by walking. -- Friedrich Nietzsche An even more abandoned delight to be learned from our forefathers is...
November 27th 06 01:27 AM
by Alan Truism Go to last post
0 578
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