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david hasselhof physique by [email protected]
Thinking about going on the ZONE and doing pilates with some spinning on the weekend. Try to just stick to Luna bars when I'm hugnry. Basically want to get the Baywatch look. http://www.davidhasselhoff.com Pilates probably won't get me toned enough so I'm gonna
July 20th 03 05:49 PM
by Sterling Go to last post
2 1,327
7 Minute Rotator Cuff Solution: Warning by Roger Blake
"Up2 Late" wrote in message ... I ordered this book from the health for life website. Big mistake! While I can offer no opinion about the book. I can tell you the company is leaving me with little confidence. ...
(Multi-page thread 1 2)
July 20th 03 06:18 PM
by Bob Westgate Go to last post
11 1,703
What should I get by JC Der Koenig
"Leonid Portnoy" wrote in message ... Can anyone suggest a good exercise machine for both upper-body (chest,biceps,triceps) and abs? I don't want to shell out big bucks for those all-in-one machines shown on TV (bowflex, total gym,...
(Multi-page thread 1 2 3 ... Last Page)
July 20th 03 06:49 PM
by [email protected] Go to last post
43 2,473
Forearm excercisor: where to post please by ConTactMe
I have a Power Forearm Excerciser, and want to sell it but don't know where to post. Any advice? Thanks.
July 20th 03 07:23 PM
by Gabrielle Jayde Go to last post
4 779
lack of weights? by Bob Garrison
wrote in message ... On Sun, 20 Jul 2003 13:08:22 -0400, "Bob Garrison" wrote: wrote in message ... ...
July 20th 03 08:19 PM
by Bob Garrison Go to last post
1 588
Forearms by Jason
My forearms look like pipe cleaners. What do you guys do for your forearms?
July 20th 03 10:21 PM
by Hard Headed Woman Go to last post
6 1,018
Cutting Phase switch: Questions... by K-Dawg
Info: 19, 6'0, 170, ~10% bf I lost a bunch of weight after Christmas 190 162 (I was 162 about a month ago). I have taken creatine and lifted 4 times a week for the past month with impressive strength gains for only for a month (I'm guessing my body was sick of being so deprived and skinny, plus...
July 20th 03 11:30 PM
by awm Go to last post
8 1,224
Hi. I'm Neal Fabian by Neal Fabian
Hi everyone, my name is Neal Fabian and I am a popular nice guy, from the United States of America. I have a web site, it's great, I know you will like it, and I know, you will like me. In fact, I am willing to bet you money that you will like me. I am a nice guy, who writes in a friendly and airy...
(Multi-page thread 1 2)
July 20th 03 11:57 PM
by Micky Snir Go to last post
16 1,850
Training Craze E%uMx)NKw6 by Fred Jones
The Functional Training Craze In the past few years Iíve seen a huge transition in the fitness industry. More and more people are using functional training, and some argue itís the only way to train. The purpose of this article is to give people an understanding of what functional training is,...
July 21st 03 01:46 AM
by Fred Jones Go to last post
0 2,114
Heavy whipping cream and Mistress Krista by Dave H
"mct" wrote in message ... My question is 3 fold... Why do all the BB asosiated with Beverly International eat "Heavy Whipping Cream"? Why are there no pictures of MK in a Bikini on her site? Why are there no...
(Multi-page thread 1 2 3 ... Last Page)
July 21st 03 03:12 AM
by slotman1958 Go to last post
31 2,555
Looking for a Bally's Membership by sara s
ok..... so here's my situation. I played the month to month game renewing only when they start checking my card for a while but it is expensive!!! Now I have to go back to work and that means I will have to workout at the times when they really check the cards.... In addition to that my mother...
July 21st 03 04:04 AM
by sara s Go to last post
0 628
Time to buy a good bar by WV Jeter
It is time for me to purchase a decent bar for my home gym. I have a cheap chrome chinesse bar by Cap that came with a starter set of olympic plates. It is bent slightly from the get go. Collars don't spin with any amount of weight. It is thicker(30mm) than standard yet has an amazing amount of...
July 21st 03 05:17 AM
by Jeff Finlayson Go to last post
4 917
Newbie, Hello, and some ?'s by Joseph Shark
Hello Folks, New to this group, be gentle. I am fairly new to working out, have been seriously doing it for about 5 months. I have hit a plataeu. I started out skinny( as I have always been) 6'0 150lbs. With my training routine I have gone up to 170lbs, still very lean looking. I struggle with low...
July 21st 03 05:49 AM
by Joseph Shark Go to last post
6 767
milk leads to hair loss? by [email protected]
wrote: i heard that milk proteins can stimulate neuro peptides and slowly detroirate your scalp and cause hair loss. is this true? never mind, realized someone is pranking me. i was totally punked and am a jack ass now.
July 21st 03 08:52 AM
by Seth Breidbart Go to last post
7 1,045
Starting Strength Training - Need Help by John Stables
Over the last few months, I have been doing mainly cardio and very little strength training. For someone to start, what should I mainly do? There has to be more than lifting weights. My main goal is to lose weight by increasing metabolism by increasing muscle. Any help would be appreciated.
(Multi-page thread 1 2 3)
July 21st 03 09:09 AM
by Seth Breidbart Go to last post
20 1,986
Korte 3x3? by Big Chris
Theresa wrote: So I went to Deepsquatter (thanks again, Robert) and looked around. More than half of the Westside stuff scares me, no way. Olympic weightlifting is way too technical, I'd need a coach. Strongman?! Ha. Wade Hanna... well, he's funny, anyway. Maybe I'll understand his...
(Multi-page thread 1 2 3 ... Last Page)
July 21st 03 09:11 AM
by Seth Breidbart Go to last post
33 1,841
taking l-glutamine by NigHTs1000
i dont understand why you would take this by itself..dont you need 20 AA's to make one protein? if this is taken by itself isnt it worthless??
July 21st 03 09:30 AM
by Breaker8 Go to last post
2 499
(Vegetarian) Protein Sources by Theresa
eat dairy products (milk, cottage cheese/yogurt, but not as often as I would want- I'm at home right now, so I'm eating moms cooking :( ). I'm wondering if there are good protein sources (by good I mean easily absorbed and containing sufficient quantities of all the essential ones) ...
(Multi-page thread 1 2 3 ... Last Page)
July 21st 03 02:44 PM
by Will Go to last post
33 2,790
Anybody familiar with this? ProSpot by Phil
I was wandering around the net and I came accross this: http://www.prospotfitness.com/pages/home.html Does anybody have any thoughts or comments on it? At $1299, I thought it looked like an ok deal, but is there much of an advantage over a regular power cage? Or is it just a gimmick? At the...
July 21st 03 03:06 PM
by Phil Go to last post
8 879
Opinion needed on power rack. by ignorcrew
Anyone has this one? http://www.fitnessfactory.com/FitnessFactory31/catalog.cfm?dest=itempg&itemid=287&secid=3&linkon=section&linkid=3
(Multi-page thread 1 2)
July 21st 03 03:22 PM
by Hoff Go to last post
14 1,208
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