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Looks Like by Burr[_2_]
Look like the group has gone to hell for sure! -- Burr From The Gardens Roses & Orchids Guiguinto, Bulacan. Philippines http://www.guiguinto.gov.ph/ And Red Mountain, Ca. USA I'm a member of The Tea Party, I VOTE
September 10th 11 01:06 PM
by ATP Go to last post
9 884
calorie burn by Existential Angst[_2_]
"RichD" wrote in message ... When the fitness equipment reads "calories", is that physics calorie or food calorie? The intent of the claim is certainly the food calorie, but with most of the crap...
(Multi-page thread 1 2)
September 10th 11 06:26 AM
by DiamondFlowers90 Go to last post
16 2,347
Weekly triathalons??? by Existential Angst[_2_]
"Doug Freese" wrote in message ... Not to diminish his efforts but these are sprints. S 1.5k / B 40k/ R 10k But he DID do a full triathalon the previous week, right? His wife is badass too. I saw where they bill themselves as the "fittest...
September 7th 11 01:36 AM
by Existential Angst[_2_] Go to last post
0 437
Friendly Bacteria Cheer Up Anxious Mice by Jim Janney[_2_]
Not the title of a new children's book, but the subject of an article on the effects of probiotics on mood: http://www.scientificamerican.com/article.cfm?id=friendly-bacteria-cheer-up-anxious-mice We're all happy already here, of course :-) -- Jim Janney
August 31st 11 08:44 PM
by Existential Angst[_2_] Go to last post
1 529
NYT Article- Worth Reading by ATP
http://www.nytimes.com/2011/08/21/magazine/do-you-suffer-from-decision-fatigue.html Interesting applications to dieting and exercise.
(Multi-page thread 1 2)
August 31st 11 02:24 AM
by Existential Angst[_2_] Go to last post
12 1,315
Two Crossfitters One Chalk Bucket by ATP
August 26th 11 01:31 AM
by ATP Go to last post
5 819
Stairmaster by Paul Hovnanian P.E.[_2_]
MU wrote: On Mon, 22 Aug 2011 13:36:19 -0700 (PDT), RichD wrote: How does the Stairmaster work? There is no "Stairmaster"; which product are you referring? http://lmgtfy.com/?q=stairmaster
August 23rd 11 08:48 PM
by Paul Hovnanian P.E.[_2_] Go to last post
0 664
The principle of mild fatty liver diet by zw1l8zyac
Mild fatty liver diet principles a low-fat, low-energy, high dietary fiber, moderate protein diet. Low-fat low-energy food: mainly coarse grains, potato, vegetable, fish, poultry class, rabbit meat, mushrooms, etc.. staple: Available buckwheat or oats, corn, rice Chazi increase the half...
August 23rd 11 04:08 AM
by zw1l8zyac Go to last post
0 616
Training Week Ending 21 Aug 2011 by Steve Freides[_2_]
How'd you do in the weight room this week? Let us know. -S- http://www.kbnj.com
August 22nd 11 06:30 PM
by Steve Freides[_2_] Go to last post
2 594
Training Week Ending 7 August 2011 by Steve Freides[_2_]
How was your training this week? Let us know your goals and your workouts. -S-
(Multi-page thread 1 2)
August 15th 11 05:08 PM
by Existential Angst[_2_] Go to last post
18 1,112
Hello m.f.weights by Keiron[_5_]
Hello all, My first post in many many months, again. I initially went to alt.fitness.weights are saw it wasa complete wreck before realising I was at the wrong place. Glad the group is still active! So, kettlebells. I'm a newbie to them. Never so much as saw one in real life until they...
August 15th 11 06:19 AM
by Existential Angst[_2_] Go to last post
8 715
Whatever Happened to...Lyle McDonald? by David[_11_]
"El Pachuco" wrote in message ... On Aug 10, 9:00 am, "David" wrote: even a slug posting now would be an improvement over the assholes we are getting What do you...
August 11th 11 11:28 PM
by Marshall[_2_] Go to last post
3 909
Calories burn pound of fat by Existential Angst[_2_]
"dogbone" wrote in message ... how many calories does a pound of fat burn a day? Poorly worded, but a pound of fat provides about 3600 cals of energy. BUT, 3600 cals worth of exercise does NOT mean...
August 5th 11 01:06 PM
by larded Go to last post
7 2,660
Jason, more BP numbers by Steve Freides[_2_]
Jason, are you keeping track of various things along the way? E.g., I've been tracking 8-, 10- and 15-rep maxes while mostly training paused sets of 5. Yesterday's BP was 135 x 5, 145 x 5, 5 155 x 3 - offered in the interest of completeness. That's a pretty normal BP session for me. Today, I...
August 4th 11 01:35 PM
by Steve Freides[_2_] Go to last post
6 578
FAD DIETS by Existential Angst[_2_]
"aspm55" wrote in message ... FAD DIETS Every now and them we all tend to look into the mirror and cast a critical eye on our bodies. The internal monologue goes something like this: "I'd say that my ass...
August 3rd 11 04:35 AM
by Existential Angst[_2_] Go to last post
0 363
Training Update by David[_11_]
So what y'all doin' these days? Are ya on yer kb routines? Doin lots of **** like that? Just go on and lemme know yer latest routine, how many times do ya fart in yer workout - do ya have a shake before or after yer workout? Ya know all that exciting stuff? Ya just gimme a update here! I'm rooly...
July 30th 11 08:33 PM
by Existential Angst[_2_] Go to last post
1 453
Training Week Ending 24 July 2011 by Steve Freides[_2_]
How was your training this week just past? Please tell us about what you did, and what you are hoping to accomplish. -S- http://www.kbnj.com
July 27th 11 02:38 AM
by Jason Earl[_2_] Go to last post
5 788
Toning sneakers.... by Existential Angst[_2_]
Here's sumpn I posted to rec.running -- since this group is essentially dead. RR ain't doin so well, either, imo.... The below post generated very li'l interest..... LOL But I wanted to add, along the lines of my later points on advertising and ripoffs, that toning sneakers are clearly...
July 26th 11 11:20 AM
by David[_11_] Go to last post
5 1,069
Acupuncture by Existential Angst[_2_]
"diethealthbeauty site" wrote in message ... Acupuncture Acupuncture is a treatment consisting of stick some points in the skin, which are points along the meridians of energy that form a complex...
July 25th 11 06:45 PM
by Existential Angst[_2_] Go to last post
2 768
Training Week Ending 03 July 2011 by Steve Freides[_2_]
What was your training plan and how did it go in the actual execution? Let us know. -S- http://www.kbnj.com
(Multi-page thread 1 2 3)
July 21st 11 09:04 PM
by Jason Earl[_2_] Go to last post
23 2,241
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