A Fitness & exercise forum. FitnessBanter.com

If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below.

Go Back   Home » FitnessBanter.com forum » Fitness & Exercise
Site Map Home Register Authors List Search Today's Posts Mark Forums Read Web Partners

Post New Thread
Threads in Forum : Aerobic Forum Tools Search this Forum Feed Icon
  Thread / Thread Starter Last Post Reverse Sort Order Replies Views
Mild Chest pain -2 years post-op quadruple coronary artery bypass graft by soident
www.healthline.bravehost.com Mild Chest pain .... Chuck Kaplan - age 55 - 2 years post-op quadruple coronary artery bypass graft - and 100% healthy (found the problem in time!) I'll talk to my doctor about ... www.healthline.bravehost.com What Is Coronary Artery Disease?
June 25th 06 03:28 AM
by soident Go to last post
0 393
15% discount to all members by Health & Wellness Coach
Until July 30th all products are on a 15% discount to all members. Sign up now as a new member and purchase the world's No. 1 nutritional products cheap ... very cheap! http://www.herbal4life.herbalcoach.com
June 25th 06 01:35 PM
by Health & Wellness Coach Go to last post
0 448
1. night jogging by jas
i have just been for a jog at dusk. it cool outside and a little damp cuz i run in a park. does anyone else find that their eyes sting after an hour long run? or is it because i am running at night?
June 26th 06 11:30 AM
by jas Go to last post
0 575
2. diet issue by jas
i maintain a fairly good diet. but in my quest for a six pack i try to cut back on fat. however,when i do this i find that im rarely satisfied after a meal. i also find that i need to eat a steak and about 16 packets of rice to feel full, compared to one steak with the fat left on and about 2 cups...
June 28th 06 03:11 AM
by Steve Freides Go to last post
2 386
3. some idle thoughts by jas
of you here who have low bodyfat, what do u find is the best way to get fit? ie i like to run casually for 80 minutes, because that way im not mentally dead afterwards and i have enough strength left to maintain my diet and do some housework. however sometimes i like to get it overwith fast so i go...
June 28th 06 03:11 AM
by Steve Freides Go to last post
1 411
Results: Jogging Vs Ski Machine by Jack W
62-year-old geezer. Torn knee cartilage and surgery persuaded a change from jogging to low impact ski machine. Jogged 50 min. per day; 6-7 days per wk.; heart rate usually just under target range. Ski machine 35 min. per day; 6 days per wk.; heart rate within target range even without using arm...
(Multi-page thread 1 2)
June 28th 06 03:54 AM
by LurfysMa Go to last post
15 534
How Many Calories Expended During Workouts (aerobic/anerobic): Also, Critique My Lifting Routine by Chris L
Hello, How many calories are burned-up during a 30 minute jog at 4 miles per hour? How many calories are lost during faster runs (say 6 or 8 miles per hour)? What about weightlifting? I do splits of 3 to 4 sets each with 8 to 15 reps per exercise. This involves about 70 different exercises. How...
June 28th 06 03:15 PM
by Steve Freides Go to last post
9 303
Exercise with bad back by Angel Toledo
Hi, My wife wants to lose some weight, especially a few inches from the waist. But she has a bad lower back. What exercises can she do that won't aggravate her back, yet help her lose some weight? Thank You
July 1st 06 04:40 PM
by [email protected] Go to last post
7 352
Feedback sought by David Patrick
I used to search online for inspirational and motivation quotes to help me break old habits. The ones I found were usually either irrelevant or incomprehensible (probably just too deep for me!). So I developed a site that sent me and a group of pals messages via email. These were tailored to...
July 3rd 06 01:53 PM
by David Patrick Go to last post
0 331
[ANN] iSMARTtrain for Mac V2.0.3 Release by [email protected]
We've just released an update to iSMARTtrain, our Macintosh OS X application for downloading from Polar heart rate monitors and tracking & analysing sports training. The latest release contains support for the Polar S725x and has many bug-fixes. The software allows multisport and single sport...
July 4th 06 12:01 AM
by [email protected] Go to last post
0 404
A New Kind Of Energy Drink by Health & Wellness Coach
A New Kind Of Energy Drink http://www.herbalifeww.com/au/pdf/News_More_Info_Items/55318_HIA_IN4_LIftoffCommercial_FLYAS-NZ.pdf AVP Pro Beach Volleyball Tour http://www.herbalifeww.com/au/pdf/News_More_Info_Items/55318_HIA_IS1_AVP_Pro_FLY-AS-NZ.pdf Purchase it's "Official Energy Drink" - Liftoff...
July 5th 06 03:41 AM
by Health & Wellness Coach Go to last post
0 538
maxing vo2 test by George Colbert
Im curious about ways to max out a vo2 test. Im doing a one time test and have been training for over 6 months for this test (it is part of a job process). any tips as to how to maximize the results - caffeine, etc??? Thanks, George
July 5th 06 06:27 AM
by RJG Go to last post
8 299
upper body ergometer by Alan Levenstein
I would appreciate help in setting up and using an upper body ergometer. What is the proper level of the cranking shaft with the rest of the body? I have seen some at shoulder height and some pictures at what looks like forty five degrees. On mine, if I set it shoulder height, I cannot read the...
July 10th 06 12:59 AM
by Alan Levenstein Go to last post
0 369
Please Tell Me About The Stair Cycle by Jack W
Because of a damaged knee that prevents running, I got a Nordic Track Classic Pro Skier. It provided a great low-impact aerobic workout .... for about four months. The rubber on the front rollers literally degenerated into a pile of dust on the floor. I ordered new rollers but it looks like it's...
July 10th 06 04:35 PM
by [email protected] Go to last post
1 309
Best time of day for workout? Maybe twice a day? by [email protected]
Two questions..... a friend of mine says that tow short workouts a day are much better than one longer one. He also swears that exercising RIGHT out of bed.... before breakfast, eating etc.... is KEY to losing weight, getting fit, etc. Says he read studies abt it.
July 10th 06 06:01 PM
by [email protected] Go to last post
4 387
Test the heart rate monitors by [email protected]
Visit www.Heart-RateMonitors.com
July 10th 06 06:21 PM
by [email protected] Go to last post
0 306
Burn the Fat, Feed the Muscle by Katya Zhukova
Burn the Fat, Feed the Muscle Diet & Weight Loss Secrets of Bodybuilders and Fitness Models: #1 Best Selling Diet & Fitness E-Book In Internet History! Lifetime-Natural Bodybuilder, Personal Trainer, Nutritionist and Success Coach Tom Venuto Teaches You How to Turbo-Charge Your Metabolism,...
July 11th 06 04:21 PM
by Katya Zhukova Go to last post
0 255
What's Your Opinion Of Striders? by Jack W
They were formerly called air striders but are now often called elliptical striders even though they really aren't the same thing as the hugely-popular elliptical machines. Brookstone and Sharper Image are two that I have been looking at. Hard-core exercise people have scoffed at these striders...
July 13th 06 03:53 AM
by Cormac Foster Go to last post
1 179
Balance/exercise ball-- what's a good one to get? by Stan
I'm looking for a decent, durable balance/exercise ball. I'd like one that will last, one that won't fail from use. For my height, I'd need one that's 65 cm. Who makes a good one? What's the model name, the price and website? Thanks
July 13th 06 08:52 PM
by Stan Go to last post
0 251
Save to swim after a gym workout? by Sam Bede
Hi My new gym has a pool and I was wanting to add swimming a few laps to my fitness routine. Is it generally OK after a gym workout or likely to cool muscles, cause cramps or injuries etc? If it's not OK I assume the same applies after an aerobics workout?
July 14th 06 02:44 PM
by Sam Bede Go to last post
0 631
Post New Thread

Display Options
Showing threads 1201 to 1220 of 1678
Sorted By Sort Order
From The
Forum Tools Search this Forum
Search this Forum :

Advanced Search

New posts New posts More than 15 replies or 150 views Hot thread with new posts
No new posts No new posts More than 15 replies or 150 views Hot thread with no new posts
Closed Thread Thread is closed  
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

All times are GMT +1. The time now is 09:39 AM.

Powered by vBulletin® Version 3.6.4
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
Copyright 2004-2019 FitnessBanter.com.
The comments are property of their posters.