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Lookin for help with mid section by Geoff
Ok.. I've been really working out for the past month and a half, doing cardio and lifting and various ab exercises and the results have already been great. Now the main issue is getting rid of my mid section and love handles. I'm healthy, I'm obviously physically active and I have stayed away...
July 24th 05 10:23 AM
by Spammers_Should_Be_Shot Go to last post
1 493
Personal Training Studio by MonkeyMama
Hi all. Just wondering how much interest there is out there in working out in a small, semi-private studio with a personal trainer as opposed to going to a typical gym or fitness center. And would it be worth it to spend approx. $60/hr with a trainer in the studio (no required membership), as...
July 22nd 05 10:20 AM
by [email protected] Go to last post
1 305
Hello from new member by Cheekys Fitness Fun
Hi, really hope to find out hot tips for keeping the nation healthy! I work mainly in the post natal field. Really enjoy all interesting facts about health and fitness! Hope to get some good advice from you all.
July 21st 05 10:45 PM
by Cheekys Fitness Fun Go to last post
0 268
new member by trbaby
hi, i am a new member. i would like to lose about 40 pounds. my doctor says this is good for me because of my family background. he has suggested the south beach diet. do anyone have any suggestion?
July 20th 05 07:22 PM
by Steve Freides Go to last post
3 279
New Diet, Fitness and Nutrition Software by Dave
NuTrak - Nutrition & Life Tracking Software Unique software that goes beyond the usual food database to allow the addition of any nutrient, herb, supplement, drug, human activity, reaction or result. NuTrak's database includes the Life Extension Foundation dietary supplement line. Very flexible...
July 19th 05 07:18 AM
by Dave Go to last post
0 433
Newbie - After some Advice by scottee
Hi Folks. My name is Scott, i've just signed up today. I've come here after some advice. I'm 25 and from the UK. I'd say I am generally not very fit, I weigh about 12 and a half stone (I think thats 182lbs), and I am just under 6ft (1.8 meters i think, sorry for the conversions, but im not sure...
July 19th 05 06:34 AM
by Steve Freides Go to last post
1 314
Swimming by Mike
I was wondering if there are any swimmers in the group. I have just added swimming to my fitness routine in the last year. I find it to be very relaxing and a great low impact workout. I do wish I could find a pair of goggles that did not fog up on me. Anybody have...
July 18th 05 06:49 PM
by Mike Go to last post
4 414
Newbie - Hello! and Advice? by scottee
Hi Folks. My name is Scott, i've just signed up today. I've come here after some advice. I'm 25 and from the UK. I'd say I am generally not very fit, I weigh about 12 and a half stone (I think thats 182lbs), and I am just under 6ft (1.8 meters i think, sorry for the conversions, but im not sure...
July 18th 05 02:45 PM
by scottee Go to last post
0 429
$$$ MONEY and FINANCIAL FREEDOM $$$ by jcwwcj
$$$ MONEY $$$ MONEY $$$ MONEY $$$ Hello Friend, I want waste your time. For Cool Cash, an Extra Income and Free Postage Stamps, doing little or nothing, check out this $$$ MONEY MAKING PROGRAM $$$ ( http://www.angelfire.com/biz7/homebased-business/index.html ) $$$ NOW!!!
July 18th 05 08:09 AM
by jcwwcj Go to last post
0 1,136
Fitness and Health guide Part I: Nutrition on ebay by Carson Honaker
This is part I in a series of pdf documents that I have created to help the user achieve better health and fitness. Part I covers nutrition. I am a NESTA certified personal trainer and I have been training for over 15 years. I would like to share my insights on improving your health and fitness. If...
July 17th 05 05:24 PM
by [email protected] Go to last post
1 508
Pump Iron and Train Stronger! by Al
Hello! Are you tired of working out without anyone to talk to about it? Join the Pump Iron e-list and meet 350 other Weightlifters, Bodybuilders, and Powerlifters who share your zest for the Iron Game. http://sports.groups.yahoo.com/group/PumpIron/ Are you a Weightlifter, Powerlifter, or...
July 17th 05 03:16 PM
by BlackSheep Go to last post
2 438
Cardiovascular test by PB
What is a good rule of thumb for a 40-year old male for running fitness ? minutes for a mile or distance in one hour etc... ? And what are better exercises ? biking ? running ? walking ? stair climber ?
July 17th 05 03:04 PM
by Steve Freides Go to last post
2 369
FS PaceMaster Pro Plus - Chicago Area 25 Miles West in Wheaton by [email protected]
http://cgi.ebay.com/ws/eBayISAPI.dll?ViewItem&item=7170301494
July 17th 05 08:49 AM
by [email protected] Go to last post
0 584
Programmable Treadmill - Low End? by jm
I'm looking for a lower end treadmill (under ~$1000) that I can program my own workouts. Preferrably it should have at least 2 programs. Most stuff in that category uses iFit.com, which I don't like.
July 17th 05 04:59 AM
by jm Go to last post
0 368
ABGYMNIC BELT - Does it work? by Mariusz Brzoska
Hi there Did anybody try ABGYMNIC belt. I would like to tune my chest and loose a few kilo so I wonder if that belt works. What are your opinions? Thanks Mario
July 17th 05 01:04 AM
by Mariusz Brzoska Go to last post
0 451
Losing weight Help by BigBoy100
Ive decided to lose weight but its so hard. Im 20, male and weigh 370lbs. Any tips
July 17th 05 12:08 AM
by trbaby Go to last post
6 422
Herbal Concentrate by [email protected]
Herbal Concentrate -------------------------------------------------------------------------------- An uplifting drink for vitality and weight management. Key Benefits
July 16th 05 02:21 PM
by [email protected] Go to last post
0 432
Advice on Buying a Treadmill by JJ_Red
"JJ_Red" wrote in message ... I am looking to purchase a treadmill and am I tired of looking. From what I can see, the cheaper the narrow the tread and the less apt to get any kind of warranty. And the better ones start at 900.00 and up....
July 15th 05 12:09 AM
by [email protected] Go to last post
9 829
Can I get fit ? by [email protected]
Is it possible that I could get fit ? I'm 53 - I never played sport as a kid, at all. I was the swot who did nothing - and for the last 30 years have sat behind a desk with a computer. I do play a bit of golf but thats all. I'm not overweight, dont drink much, but do have a spare tyre and a lot...
July 14th 05 09:27 PM
by billybhoy Go to last post
4 784
Anyone know where I can buy those plastic magazine holders that hang off of treadmils and ellipticals? by Bill Gates
I keep searching google but can't seem to lock onto the specific type of magazine holder. I want to buy one to mount my CD/DVD player onto. So I can hit the gym and hang it off the machines while I run. post in group TIA Bill
July 14th 05 07:04 PM
by Bill Gates Go to last post
2 841
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