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Threads in Forum : Aerobic Forum Tools Search this Forum Feed Icon
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Feel sick after(during) workout by Mark
After approximately half an hour of either aerobic(mountain bike riding in a fresh air) or anaerobic(weight lifting in a gym) workout I feel exhausted, dizzy and sick. If I pursue the training, especially when weight lifting, it darkens in front of my eyes and I see sparks and stars. My face turns...
(Multi-page thread 1 2)
November 8th 04 06:14 AM
by Amy252321 Go to last post
18 1,058
Exercises for my "transverse abdominis" muscles by freeposte
Good morning dear members of the misc.fitness.aerobic newsgroup. I would like You to tell me and show me some exercises in order to make work my "transverse abdominis" and obtain later a flatter profil and a narrower waist. Many thanks deard friends. Octavio
November 5th 04 04:26 AM
by Steve Freides Go to last post
1 537
Sansone Walkblaster by Mermaid
I am new here. Looking for information and experience with the Leslie Sansone Walkblaster system she is now promoting. Wondering if it would be worth my money or just another gimmick. I already have a Nordic Track Treadmill. But this looks like it could help me shape up better and burn more...
November 4th 04 04:10 PM
by Mermaid Go to last post
0 623
How long to get in shape by Justin McCauley
I have been running off and on for the past three months. Over the summer i could run 2 miles with no problems. Now it takes all that i have to get a mile and a half. Does any one have any tips or reasons why this is happing.
November 4th 04 06:09 AM
by Isiafs5 Go to last post
1 599
Be healthy and happy! Earn and income from home too! by Kristy Key
Stayin Home and Lovin It!, is an award-winning team that is dedicated to helping people find the quality of life that they are looking for and need. We believe in working from the comfort of our homes and enjoying the important things in our lives. We are proud to be partnered with a company that...
November 4th 04 01:45 AM
by Kristy Key Go to last post
0 565
Is my workout achieving anything? by tim
Let me first say that I have Chondromalacia of both knees so am 'limited' in what I can do in a gym without pain/stiffness etc. But, in the interest of trying to get some sort of conditioning and halting the decline in my body (I used to be very active, engaged in a variety of sports, mostly done...
November 3rd 04 09:07 PM
by Justin McCauley Go to last post
1 385
low/high impact aerobic classes by Rachael
How effective are low impact aerobic classes in comparison to high impact aerobics? I am finding high impact a littlle too energetic.
November 3rd 04 07:49 AM
by Denise Howard Go to last post
2 324
HR increases the longer I exercise by MrsEener
I'm just beginning to exercise regularly. I've started out walking at just 3 mph on my treadmill. That gets, my HR to about 125 or so. I've noticed after about 30 minutes or so, I have to lower the speed to less than 3 mph in order to keep my HR around 125. I don't feel fatigued or anything. Is...
November 3rd 04 06:30 AM
by Joe User Go to last post
7 620
$3000 / 1300ft² - FITNESS CENTER - for YOGA, SPINNING or other use (COMMACK (Suffolk)) by Robin Cyrus
Very nice (Brand New) facility. On Crocked Hill Road (Exit 52 on LIE/495). Close to COSTCO/TARGET/EXPO Includes Shower/Bathroom, located lower level in accessable building. Parking available. Includes all ammenities like Water Bill and Taxes. For further details contact Robin 516-567 3686
November 1st 04 04:59 AM
by Robin Cyrus Go to last post
0 828
iPod by Maggie
Get your own free iPod! It works, check this out! http://www.freeiPods.com/default.aspx?referer=11242961
October 30th 04 08:17 PM
by Maggie Go to last post
0 660
Basic program for everyone losing weight by Booked_moss
Eat less (buy smaller plates to fool your mind). Exersise more (walk insted of taking the elevator, walk to the store 1 mile down the road for a jar of coffiee insted of going in the car). Dont post to newgroups when drunk.....(ok im guilty..) Might post more whn sober but basically its right.
October 30th 04 05:09 PM
by Mack McKinnon Go to last post
1 296
IT Band Injury by Mandy
I have been an avid runner for nearly 10 yrs. now and at the age of 21 I have suffered numerous running related injuries. But the injury that seems to be most recurrent is one called Ilio-tibial Band Syndrome. The doctors tell me that the Ilio-Tibial (IT) band runs along the outside (lateral)...
October 28th 04 03:08 AM
by Joe User Go to last post
1 381
Exercising by Mandy
Don~ There is absolutely no reason you should be gaining FAT weight from exercising. As a few others have stated in their responses, the reason for gaining excess FAT weight is most likely due to your diet. Any time you are not expending the same amount/more calories than your body is taking in,...
October 27th 04 06:50 PM
by Mandy Go to last post
0 536
What kind of exercises by Kathleen Bluteau-Borsuk
Hello everyone, I need help managing my unwanted, oversized butt :( I've tried many different diets and exercises, but none bring the results I'd like in the right places. I am overweight, but most excess fat is collected in my butt and upper-thigh area. I'd really appreciate it if someone...
October 27th 04 03:24 PM
by Geezer From The Freezer Go to last post
8 582
aerobic: 4 Millions Domains data with Category by [email protected]
Successfull Internet and Direct Marketing products on www.promotionsite.net * NEW * DOMUS Domains Toolkit Fall 2004 - Unique on the Net 4 Millions "Whois" Domains data with Expiration Date and Category*. Ultimate Version (October 2004) - Our best rate starts from US *$149*. A wonderful tool for...
October 26th 04 09:34 PM
by [email protected] Go to last post
0 376
Health, financial freedom-Free DVD - Don't miss out on pre-ground level by zijamom
Imagine positioning yourself at the very top of Amway, Usana, Goji, Noni, or any other of the mulit-level marketing companies that have created hundreds of millionaires! Now you have that chance! But only if you act now!! Join us in this incredible pre-ground level business...
October 25th 04 07:50 PM
by zijamom Go to last post
0 445
Best home low-impact aerobic program by Top Spin
I need to get more aerobic work into my week. My ankles (and to a much lesser extent my knees) don't do well with high impact exercises. I have tried running. I pay dearly. I have decent shoes, so I don't think that's it. I have also tried running in place on a padded carpet. That's not as bad,...
October 25th 04 04:25 PM
by Isiafs5 Go to last post
4 691
A Road To Nowhere - Cracking the Plateau by [email protected]
The Road To Nowhere At some point we all find our weekly results slowing down after the initial loss. This is very common, especially amongst people who have been sedentary or haven't exercised prior to the program. However as long as fat is coming off, even if they are small amounts,...
October 23rd 04 02:35 PM
by [email protected] Go to last post
0 426
female pro-athlete on mission to help ladies get the bodies they want (very personal, priceless information) by Perry
Hi, My name is Perry Fields. I am a professional track athlete on the U.S. Track and Field team. that had many health problems in the past (including being overweight). I have gone through many illnesses and after searching for many years, I have the answers now! I write a FREE newsletter. All...
October 22nd 04 06:28 PM
by Perry Go to last post
0 472
First Love Experience by A Johnson
University researcher/professor seeks seniors of all backgrounds and locations to fill out a short online survey on first love. This is not a commercial website. No names or email addresses will be collected. I am looking only at statistical trends for...
October 19th 04 06:29 AM
by A Johnson Go to last post
0 806
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