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Heart Rate Monitors: Polar Vs other brands by SDragon
I have a question and if someone could help me i would be very apreciated. I want to buy a Heart Rate Monitor but i donīt know witch one. Polar HRM are very expensive so i thought i could buy a Sigma HRM. Maybe the PC1300 because it has plenty of functions and it's pretty cheap compared to...
May 13th 04 06:24 PM
by [email protected] Go to last post
6 1,438
low carb certification by MAck
Has anyone taken the low carb certification course and test at http://www.nutrilearn.com?
May 13th 04 07:40 AM
by MAck Go to last post
0 917
Treadmill/Running/Cardio Playlists? by Casmius
I am working on building a new playlist for my runs. I was hoping I could get some ideas from everyone out there. So far I see alot of rage music and or techno but It seems that the rage music is a little too violent for my likes or the techno is to out there oh and it has to be new/newer music! ...
May 11th 04 09:52 PM
by Simon Go to last post
1 328
Heart rate recovery questions by Bill Case
Hi all, I 've been working out for years, but I just recently came across this "heart rate recovery" thing. It makes sense to me that the rate of recovery should be a relevant measurement but it seems to me that the sources I've found on it lack a sensible basis. They talk about number of beats...
May 11th 04 02:35 AM
by Joe User Go to last post
5 1,140
Optimizing fitnees workout by Edward J. Wurtz
I would appreciate any input on optimizing my fitness workout. I work out five days a week. On MWF I get on the treadmill for 10 minutes, speed 4.0 (4 mph) and incline set at 15%, which gets my heart rate up to 140 (68 is my resting heartbeat). Then I go through the circuit machines, twice,...
May 10th 04 04:39 PM
by Edward J. Wurtz Go to last post
0 385
Free Weight Loss/Workout Buddy Matching Service by Fredda Weinberg
I'm part of the development team of http://www.weightlossbuddy.com and we now have over 1,500 members in our community. If you've visited before, it's definitely worth a another look. The ZIP search feature helps supportive people find each other discretely - you choose how much information you...
May 10th 04 12:56 PM
by Fredda Weinberg Go to last post
0 1,117
Thong lines group by Nadine
http://groups.yahoo.com/group/VTLGroup/
May 9th 04 11:46 PM
by Nadine Go to last post
0 837
Optimizing fitness workout by Edward J. Wurtz
I would appreciate any input on optimizing my fitness workout. I work out five days a week. On MWF I get on the treadmill for 10 minutes, speed 4.0 (4 mph) and incline set at 15%, which gets my heart rate up to 140 (68 is my resting heartbeat). Then I go through the circuit machines, twice,...
May 9th 04 11:10 PM
by Edward J. Wurtz Go to last post
0 519
Exercise Bike by Mike
I'm 57 and having high blood pressure I'm mostly interested in cardio. Oh, I 'm over weight but if I start cardio and weight training the fat will come off. I have looked at elliptical machines but my girlfriend spends a lot of her time at work on her feet. (This will probably change in a couple...
May 8th 04 05:56 AM
by Phil Earnhardt Go to last post
2 929
upright biking issue... by Chicago Dave
I've been riding my bike and lately I'm beginning to have discomfort in the scrotum from that damn seat. I love this type of exercise and would like to NOT quit it. Any tips for alternative seats or adjustments to the seat? Thank you! Dave.
May 7th 04 10:35 PM
by Harv Go to last post
6 1,145
Boycott Ballys by Bob Landers
Ballys Total Liars Our Fake Mission: To be your Total Stupid Resource by providing endless unsolicited telephone calls to your house during dinner, unwanted junk mail, and foshizzle service. * We use ephedra, androstenedione, creatine, and THG, all day long. * Our staff is idiotic, and completely...
May 7th 04 12:42 PM
by Bob Landers Go to last post
0 431
Herbalife for a better life by James
If you are looking to get fit for summer 2004 then look no further. If you are serious about improving your workout performance then Herbalife can seriously help. You need balanced nutrition to maintain a fit life. if you want the best for your body, you'll find it hard to beat the level of...
May 6th 04 05:47 PM
by z_bumbi Go to last post
1 984
Health WebSite by Peter
www.successfulaging.ca We are a multi-partnered project at Lakehead University (www.lakeheadu.ca) in Thunder Bay ON, Canada. Overseen by a team of researchers and health experts, we are dedicated to the prevention of disease and the promotion of health. We offer a free and simple health Quiz that...
May 3rd 04 05:04 PM
by Peter Go to last post
0 1,473
Opinions please; by [email protected]
I have a stationary bike Do I get more benefit in say a 15min work out {due to the compound movement} then I would on a bike that has no arm-pump? Three years ago I had a "coronary event", quit smoking {I was lucky,for me it was easy?} & of course gained weight about 30#s. although I've always...
May 3rd 04 03:16 PM
by [email protected] Go to last post
0 516
Exercise for Hands, Elbow & Feet by Obadiah
Hi. Can anyone suggest exercises that target the hands, elbows and feet muscles? Thanks.
May 2nd 04 04:38 AM
by Steve Freides Go to last post
5 1,005
Proform 485E Elliptical Trainer Tension Problem by Skeets
hi, ya'll. just thought i'd share my experience resolving a tension problem with proform 485e elliptical trainer. the tension got very tight after about one year of use. the lowest setting was fine for me, but a little too much tension for my wife. after basically dismantling the thing, i...
May 1st 04 11:37 PM
by Skeets Go to last post
0 1,975
KETTLEBELL INSTRUCTIONAL DVD by agatsu00
New Kettlebell Instructional DVD with Shawn Mozen...special introductory price http://www.agatsu.com/Products/detail.asp?iData=13&iCat=684&iChannel=8&nChannel=Products visit www.agatsu.com
April 29th 04 10:58 PM
by agatsu00 Go to last post
0 715
My Weight loss Story by Jenny
My Weight loss Story I knew I was overweight, but my husband told so much how beautiful I was and how he loved me the way I was. When I couldn't fit into my size 14 jeans anymore, I decided to get some new clothes that fit. Ben (my husband) kept telling me how the clothes were just shrinking and...
April 28th 04 12:07 PM
by Jenny Go to last post
0 2,644
pedometer by donald girod
My wife and I were given pedometers (Sportline 330) in connection with a "10000 steps" program. These suckers retail for $11 to $26 but of course there are volume discounts bringing the price down to about $5 if somebody is starting some kind of "get everybody walking" project. Ok. We go for a...
(Multi-page thread 1 2)
April 28th 04 06:31 AM
by Cheri Go to last post
11 1,965
Healthy Aging Project by Peter
www.successfulaging.ca We are a multi-partnered project at Lakehead University (www.lakeheadu.ca) in Thunder Bay ON, Canada. Overseen by a team of researchers and healthexperts, we are dedicated to the prevention of disease and the promotion of health. We offer a free and simple health Quiz that...
April 26th 04 05:28 PM
by Peter Go to last post
0 829
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