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Greetings This online meditation course will commence on 1 January 2005. What a great way to start the New Year and to make a New Years' resolution. Learn the Science of Meditation. Online. Please tell all your friends. Sing the Song of the Soul! These online classes are a unique combination...

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Hello :-) I'm a JGSI from Italy and I'm looking for a chat or a newsgroup in USA about Spinning(r) because I would like to know other JGSI in USA, where Spinning(r) was born. Could somebody help me? Coud you write your councils to my e-mail adress? Thanks in advance and sorry for my poor english...

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Hi, I am looking for an indoor rower to enable me to maintain fitness over the winter. Basically as I see it there are two options - the magnetic/pull option or the small hydraulic option. My only experience of indoor rowers was on the Concept rower in the gym - how does this compare to a...

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I am in a mixed gym (men and women go there) and I stepped into an exercise class that one of the ladies was teaching. This wasn't aerobic, but was a lot of floor work. I noticed that I was not able to do a couple of the exercises that the instructor was leading. The ladies seemed to be having...

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This is a very recent problem, but of course I am doing higher intensity cardio than I ever have before. The last two times I did my high intensity workouts (kickboxing and just regular aerobics) I got very dizzy about 3/4 of the way through and had to lie down. On Sunday I blacked out for...

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