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Need fitness motivation? by K. Roberts
....then check out my fitness site. http://www.kerrysworld.com/Fitness/Login.aspx Login as guest with password guest and take a look around. The site is still very much a work in progress so all the functionality is still not there...but the basic stuff is. :) The concept is the site will keep...
October 1st 03 11:57 PM
by K. Roberts Go to last post
0 793
Kettlebell Workshop by Steve Cotter on October 18 in NJ by Steve Freides
I think very highly of Steve as does just about everyone who's ever met him. He can do a pistol (a one-legged front squat, other leg held straight out in front of you) while holding a pair of 70 lb. kettlebells. If you don't think that's impressive, I encourage you to give it a try sometime - I...
October 2nd 03 03:16 PM
by Steve Freides Go to last post
0 814
Stuck in a rut by G P Thibault
Help!!! My weight loss has been going great... up to 3 weeks ago, not a budge on the scale in 3 weeks. I'm 32, 6'0" and currently 235, down 30 pounds from 265. I try to consume between 2000-2500 calories, never any more than that and below is my routine, usually 3 days on 1 off. 20 minutes...
(Multi-page thread 1 2)
October 3rd 03 04:28 AM
by gps Go to last post
18 1,482
Pilates tape problem by Lorna P.
Hoping someone can help as I see Winsor Pilates discussed in this group. This spring I bought the set, used the 20min workout tape for less than 3 months 3x/wk, then had to drop the program while caring for my Mother as she recovered from surgery. Tonight I got it out, popped it in the VCR, and...
October 3rd 03 09:40 PM
by Lorna P. Go to last post
3 707
new paper anabolics by paperbolix
October 5th 03 08:18 AM
by paperbolix Go to last post
0 977
Difference between Total Gym 1500, Anniversary and Platinum edition? by James Wong
I am interested in buying a Total Gym. I like the idea of using a % of your own weight to act as the resistance. It is good for winter in NJ and I need some exercise. I see my local sporting goods company selling a Total Gym 1500 for $250. I also see a Total Gym Anniversary Edition for $264...
October 5th 03 05:24 PM
by David Hogan Go to last post
2 1,292
"Free Weight Loss Course" by Gary Matthews
Hi, Click on the link below for a free four day weight loss course. http://www.maximumfitness.com/
October 6th 03 11:41 AM
by Gary Matthews Go to last post
0 1,465
Fat loss advice by Angela Bentley
Hello everyone, I'm a 22 year old woman and I'm trying to get my body fat down from around 35% now. I've been lifting weights for about six weeks, doing a full-body workout twice a week, and I've been jogging up to 4 miles about 3 times a week. I'm also eating sensibly without really counting...
October 6th 03 12:52 PM
by John Rowe Go to last post
3 825
Personal Trainer Moving Out of Town - Looking to Sell Client List and Class Schedule by Neb Okla
My opinion is that you posted to the wrong group. "Troy Lambert" wrote in message ... Personal trainer in Columbus OH is moving to Kentucky and looking for a qualified buyer for his client list...
October 6th 03 02:51 PM
by Neb Okla Go to last post
0 907
Looking for instructions for exercise rider by Hiker
I have a Walmart version of the easy rider, the kind you sit onand pul the handles and push the pedal. I know they are mostly for aerobic exercises, but that they can have some benefit for strength building. I am looking for a program or instructions that would help me use it better. Is there...
October 7th 03 02:07 PM
by Hiker Go to last post
0 934
$500 elliptical trainer recommendation by GRL
I bike 20 miles a day at 17-20 mph (pretty quick) during/summer/fall for exercise. Love it. However, winter is coming and that means snow and slush and that makes riding the bike a little tough. So I'm looking for an alternative for winter use. I've tried elliptical trainers (bikes) and they seem...
October 10th 03 03:55 AM
by GRL Go to last post
0 1,255
Question for Fitness Quest Eclipse 1000(HR) owners by ksoze
I'm looking for a decent sub $500 elliptical. I don't have the budget for a Precor (even reconditioned) and I don't want a $100 piece of junk, so I'm leaning towards the $400 Eclipse 1000HR and wanted to ask for some owner feedback -- are you happy with it, pros and cons, has it been reliable, etc....
October 11th 03 12:22 AM
by GRL Go to last post
2 822
Prime One-Peak Performance-Adaptogenic Formula-45 yrs. Clinical Rsch- 3000 Clinical Studies by Kelly Gilbert
Prime One® Used by Olympic Athletes and proves to be #1 Peak Performance product on the market today. It has been a heavily guarded secret due to massive research and funding behind it. Now it is available for you! Here are other benefits you may have with Prime One®:VISIT MY BUSINESS SITE FOR MORE...
October 12th 03 03:35 AM
by Kelly Gilbert Go to last post
0 773
Who is CardioZone? by GRL
Anyone have any experience with a CadioZone brand of treadmills and elliptical trainers? Their dealer ads claim better than ICON build quality for about 50% more money (elliptical) which makes them an interesting buy, but can't find any user opinions other than a claim by CardioZone that their...
October 12th 03 04:27 AM
by GRL Go to last post
1 566
Current Issues Article Archive by [AF] Abdulhafid
A growing archive of fascinating media articles on current issues & affairs. Available at Arcis Foundation Website: www.arcis.co.uk/php/ -- Posted by News Bulk Poster Unregistered version
October 12th 03 01:32 PM
by [AF] Abdulhafid Go to last post
0 813
New to this by John
Hello, I wish to get into shape and I have no idea realy how to start. I was thinking about bikeing and useing free weights. The problem is I have no idea how long to bike and what weights to get and how often to use them and when to incrase the weight and dinstance of my rides. Some...
October 13th 03 12:44 AM
by John Go to last post
0 613
Kegger Wedding by Putz
October 13th 03 06:11 AM
by Putz Go to last post
0 661
spinning bikes by steve
looking into purchasing one. any recommendations appreciated, especially any feedback on ones to stay away from. wondering about the schwinn( johnny g ) for $350 (remanufactured) from national fitness.
October 13th 03 10:15 PM
by Jackhat1 Go to last post
1 619
Observation: Diabetes, Metformin (Glucophage) and Ketosis by Chris Smith
Hi, I originally posted this to the LowCarb / Diabetes news groups hoping that someone would weigh in with some thoughts on this... what I got was a bunch of people that were concerned that I was going to kill myself so I really didn't get the input I was looking for. I hit a consistent 4 day split...
October 14th 03 03:21 PM
by Lyle McDonald Go to last post
2 508
She Better Not Miss by Chris
October 15th 03 01:55 AM
by Chris Go to last post
0 713
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