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Tina Lockwood info? by sphinx
Does anyone know what ever happened to Tina Lockwood????
January 6th 14 01:44 PM
by Soglasire Go to last post
6 9,379
Bodybar 2000 by jim
Shelia - Did you ever find a manual or booklet? I just got an old marcy bodybar 2000 myself and could use some help figuring it out. thanks, jim
January 6th 14 01:43 PM
by Soglasire Go to last post
1 2,925
Day 1 of Bill Pearl program started by Bill
After much review and study of the various "hot" fitness/weight training books, I have decided to start Bill Pearl's 20-months to a Champion Physique program (free, online). It is discussed here http://www.billpearl.com/programs/programs.asp?d=1 Just a few questions I have never lifted before,...
January 5th 14 05:24 PM
by Pocelopolo Go to last post
5 2,410
LIFT RECORDS: Bench Press - Power to weight ratio by omegazero2003
So far as I can tell (Keith/Jason?) these are the BW ratio champs: (Note Mark Schick) Men Bench Press X-Bwt Lifter/ Nationality/ Date/ Actual Weight/ Exact Bodyweight 114 (52) 391.3 (177.5) *3.51X Andrzej Stanaszek (Poland) 11/16/94 (177.5 kg. @ 50.6 kg.) 123 (56) 418.9 (190.0) 3.39X Makoto...
January 5th 14 05:19 PM
by Pocelopolo Go to last post
2 4,953
Mars Attacks and Gets Indigestion by NR
-----BEGIN PGP SIGNED MESSAGE----- "Robin KingSize" oinked in message ... Gary wrote in message ... | On Thu, 26 Jun 2003 10:44:07 -0500, Lady...
January 5th 14 05:16 PM
by Pocelopolo Go to last post
2 2,549
Muscle Building Meal Plan & Workout Regimen by MQ Geek
(mct) wrote in message ... (MQ Geek) wrote in message ... (gman) wrote in message...
January 5th 14 05:11 PM
by Pocelopolo Go to last post
2 2,711
Seated Chest Press vs Smith Machine Bench Press by Bob Feduniak
I'd appreciate any info re which muscles are more/less involved in each of these exercises. It seems like they should work the same muscles, but the two exercises feel very different--especially with heavy weights, and I can't figure out why. Thank you, Bob Feduniak
(Multi-page thread 1 2 3 ... Last Page)
December 21st 13 11:58 AM
by Etikp Go to last post
141 7,811
Were you aware of these Racial Differences ? by [email protected]
On Thu, 18 Sep 2008 04:06:01 -0500, (Dr Spanx) wrote: Were You Aware of These Racial Differences? 1. The races differ in skin color because of different levels of melanin production. All races have approximately the same number of melanocytes, or melanin-making cells,...
December 21st 13 11:54 AM
by Etikp Go to last post
6 2,821
Sleeping Pills and Weightlifting by DVDfanatico
Hi, I remember reading from Jow Weider way back when that you should not take sleeping pills if you lift weights. I'm not sure why he said this. Does anyone take sleeping pills at night? Does it hinder your progress? I sometimes take 10mg of Ambien at night. Thanks for any opinions. DVDfanatico
December 17th 13 10:04 AM
by Etikp Go to last post
5 2,102
dropset on a leg press by Mullin9
I did dropset on a leg press. started at 330 LB drop weight at 40 LB increments. I then did elliptical to failure.
October 18th 13 01:30 PM
by MikeInLondon Go to last post
3 1,996
Warning: Mike Mentzer scam on Ebay by desibindi by Sally Slytherin
I bid on what was supposed to be a set of "rare" Mike Mentzer audio tapes from an Ebay seller "desibindi". What I actually recieved was an illegal homemade CD copy packaged in an AOL cardboard disk holder. "Desibindi" operates out of Toronto, Canada, and has sold several of these illegal copies on...
October 18th 13 01:20 PM
by MikeInLondon Go to last post
2 2,897
endurance training on an elliptical by Mullin9
endurance training on an elliptical What a great workout. I did 4 hour training on elliptical.
October 13th 13 05:24 AM
by Mullin9 Go to last post
0 1,438
Obesity in America: Chart on one page by [email protected]
http://www.cnn.com/SPECIALS/2007/fit.nation/obesity.map/ Select the year you're interested in. The Eastern part of American seems to be the most touched by obesity.
September 28th 13 09:14 PM
by Molyushka Go to last post
1 1,886
Anyone using Tuff Stuff power cage? by Mike McCubbin
I am looking at purchasing the Tuff Stuff TPR-265 power cage and was thinking about adding the lat attachment/low row pulley as well but was not sure if it interfered with inserting the bench for bench pressing with the rear hooks. If anyone can help me answer this question I would appreciate...
September 28th 13 09:11 PM
by Molyushka Go to last post
1 2,211
Mestanolone Nasal Spray by brutus
Does anyone know if they still make Mestanolone (or DHT like) nasal sprays???
September 23rd 13 06:17 PM
by Shyrshala Go to last post
4 1,618
Effect of an oral bovine colostrum supplement on running performance by DRS
It seems colostrum might have a moderate benefit for endurance athletes. "These results indicate that oral supplementation with intact(TM) bovine colostrum improves the ability to perform a second bout of maximal exercise following a relatively short period of recovery from a prior bout of...
September 23rd 13 06:06 PM
by Shyrshala Go to last post
1 1,988
Where to buy whey protein in Vietnam? by envelopelope
Anyone here from Vietnam? Does anyone know where I could buy whey protein in Ho Chi Minh City (Saigon) and in Hue?
September 4th 13 05:39 PM
by Banochka Go to last post
2 2,563
Kanchnar (Bauhinia variegata) by Robert Sutherland
Does anyone know of a supplier in the US for Kanchnar, Bauhinia variegata? I tried the google search engine, but only came up with Indian suppliers, and I'm looking for one in the US. There are some articles I found with google indicating it might be a good herb for hypothyroidism.
September 2nd 13 01:09 PM
by Sichkarisha Go to last post
1 1,499
More casein in yogurt or milk? by Barry Wong
I've tried to search the internet for an answer to this, but must be looking in the wrong place. Does anyone out there know if there's more casein in yogurt or an equivalent amount of milk? Or is the amount the same, since yogurt is made from milk?
September 2nd 13 01:05 PM
by Sichkarisha Go to last post
1 1,786
Assembly instructions for York 2600 gym by Subbu
I recently bought a York 2600 mega gym. Have managed to assemble it, but can't figure out how the cables are looped. I am looking for assembly instructions for it. If you have the manual, I can buy it from you or can pay to borrow it to make a photocopy. Thanks. Subbu
September 2nd 13 12:57 PM
by Sichkarisha Go to last post
2 2,152
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