A Fitness & exercise forum. FitnessBanter.com

If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below.

Go Back   Home » FitnessBanter.com forum » Fitness & Exercise
Site Map Home Register Authors List Search Today's Posts Mark Forums Read Web Partners

Post New Thread
Threads in Forum : Weights Forum Tools Search this Forum Feed Icon
  Thread / Thread Starter Reverse Sort Order Last Post Replies Views
what muscle groups when setting up routines? by _Bigred
What is the general thoughts on what muscle groups to train together each day. I'm currently doing 6 days of lifting and 6 days of cardio (cardio is 30 minutes). Would like to build bigger arms and transform a flabby chest and abs. I have a buddy that says he trains his:
(Multi-page thread 1 2 3 ... Last Page)
February 21st 07 02:32 PM
by Tom Anderson Go to last post
30 1,976
? Arm Blaster / Bicep Blaster ? by _Bigred
Does anyone know of the Arm Blaster / Bicep Blaster (a picture can be seen of what I'm talking about at armblaster.com) It has a adjustable strap that goes over your shoulders, and the metal part rests on your ab/chest area behind your elbows. (to reportedly isolate your biceps during curl...
April 4th 07 10:35 PM
by Tucker Go to last post
3 443
The Eat Clean Diet Book??? by _Bigred
I read in my recent Musclemag (May 07 Issue) and they make a recommendation of the following book for nutrition info.... Tosca Reno's - The Eat Clean Diet Has anyone read this, if so what is the central theme of the book and is it worth a BUY?
April 11th 07 05:04 PM
by Steve Freides Go to last post
2 367
does anyone have experience with.....? by _Bigred
Various thermogenics such as: Nutrex Lipo6, NxLabs Methyl Ripped, Ergolean AMP, Y3, or German American Technologies Jet Fuel??? I started weight lifting 6 days per week (approx 45 minutes each day) in the last month I went down to 5 days lifting per week, and cardio 6 days per week (30-45...
May 13th 07 03:19 PM
by Mark Barber Go to last post
3 512
any suggestion ? by ︿
Whenever I start exercise, my weight increases 4-5 lbs in about 2 weeks. Even I control the food taken slightly, the weight still increases. In April and May, since I had examination, I hadn't time to do exercises, so weight reduced. But now, it increases again. Actually, I want to reduce 10...
August 6th 03 05:00 PM
by ︿ Go to last post
0 433
生活有你而精彩 by 狂笑魔尊
www.shuhzl.com ~~书*展览~~~这是一个书*交流与欣赏的地方,为了方便大家的作品展示,本站还专门开设了上传个人作品的平台,如 有作品需上传,则可以通过邮箱或QQ联系我,到时我会帮你们上传到网站上的.QQ:871999983 详细了解请点击本站的服务公告~~谢谢
March 31st 08 12:07 AM
by 狂笑魔尊 Go to last post
0 586
Workout frequency w/ MAG-10? by
Got a question about how much to increase workouts while on Biotest's MAG-10. I normally work (hard) each area 2 times per week. While taking MAG-10, how much should you increase your workouts? Every other day? Every day? If I take the stuff, I'd like to get maximum results by cranking up my...
October 28th 03 09:10 PM
by David Cohen Go to last post
1 417
Biotest MAG-10 question (cycle length) by
I took a 2-week cycle of MAG-10 a few weeks back, and had good results. I was wondering tho, if the 2 week cycle is long enough? I was reading a brochure that Biotest put out for MAG-10, and they said they put pro bodybuilders on MAG-10 for 8 weeks and monitored their results. What do you...
December 8th 03 05:39 AM
by David Cohen Go to last post
2 352
Chemi-Sport Test 100 results?? by
Anyone try this one? How were the results? I tried searching dejanews for info, but didn't find anything. How would it rate w/ San T100 or Ergopharm 1-AD? Thanks.
March 4th 04 01:51 PM
by Go to last post
0 492
Read this important topic by 劂嫱 锨陧
Excuse me!!Would you stop for a moment?!Haven't you thought-one day- about yourself ?Who has made it?Have you seen a design which hasn't a designer ?!Have you seen a wonderful,delicate work without a worker ?! It's you and the whole universe!..Who has made them all ?!!You know who ?.. It's...
December 20th 07 03:40 AM
by 劂嫱 锨陧 Go to last post
0 673
Shoulder work by 貀stein Hokstad
I do a full body workout. So when I do the shoulder press, my front deltoids are already toast from the bench press. I also see that Stuart McRobert (Brawn) advises against doing shoulder press beacuse of the dangers of injury. I thought I maybe should replace the shoulder press with lateral raise...
August 30th 04 08:41 PM
by Keith Hobman Go to last post
5 500
Post New Thread

Display Options
Showing threads 19661 to 19671 of 19671
Sorted By Sort Order
From The
Forum Tools Search this Forum
Search this Forum :

Advanced Search

New posts New posts More than 15 replies or 150 views Hot thread with new posts
No new posts No new posts More than 15 replies or 150 views Hot thread with no new posts
Closed Thread Thread is closed  
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

All times are GMT +1. The time now is 11:42 PM.

Powered by vBulletin® Version 3.6.4
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
Copyright 2004-2019 FitnessBanter.com.
The comments are property of their posters.