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Fitness software that shows by [email protected]
you the different exercise techniques with weights? Anything like this out there? Thanks. Darren
July 1st 03 06:34 PM
by Bob Garrison Go to last post
1 1,906
Inexpensive health/fitness clubs? by [email protected]
Anyone know of any inexpensive health clubs to join around Houston besides 24hr fitness? Thanks
July 1st 03 05:50 PM
by [email protected] Go to last post
0 1,673
Rest sore muscles? Rule-of-Thumb? by Michael
"Steven York" wrote in message ... As a newbie to working out (mostly fitness machines at the gym), I understand that sore muscles are the result of muscle damage, calcium going to this damage, and the muscle repairing...
July 1st 03 10:14 AM
by z_bumbi Go to last post
1 1,619
weight loss by Bailey
hi!! i ned 2 lose atleast 30lbs. i weigh 165 and i want nad need 2 weigh 135 or somewhere in that range. can some1 give me some tips?
July 1st 03 02:49 AM
by Steve Freides Go to last post
3 1,799
Garrison, Screechy Peachy and Droll Troll by wringerman
I have been lurking on this newsgroup for a few days hoping to find information on Fitness. Seems like this is more the Gay Pride Group and you 3 are the flamming fags of the group. Suck away boys..
June 30th 03 06:48 PM
by Screachy Preachy Go to last post
4 1,964
Personal Training 1 on 1 & Nutritional Counseling by ZumboFitness
Good Afternoon, My name is John Zumbo. I'm an ISSA (International Sports Science Association) certified trainer and certified Sports Nutritionist, with personal experience losing 130 pounds of fat, and gaining 30 pounds of muscle. I don't know of any other trainer that has personally been in our...
June 30th 03 02:07 AM
by Bob Garrison Go to last post
1 2,295
I need to lose weight. Please Help. by Chris House
Hi, first time posting here. I just turned 20 years old, am 6'1", and roughly 215 pounds. I am wanting to lose some weight over the remaining summer weeks and on into the school year (starting my second year of college). I own a very nice treadmill. What I need is some advice as to what exactly...
June 29th 03 11:34 AM
by Chris House Go to last post
0 1,852
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