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Rethinking the Havasu Half Marathon by Michelle
I'm having second thoughts about entering the Havasu Half at Lake Havasu City on April 4th. It's mostly about expense and driving, and a little about concerns about not being ready for it. It's a 3 1/2 to four hour drive from my house. That would entail at least one night, and probably two...
(Multi-page thread 1 2)
February 22nd 09 09:24 AM
by Anthony[_2_] Go to last post
10 548
Eating donuts on the run by Sofa - Spud
Doug Freese wrote: "Michelle" wrote in message ... In article , "Doug Freese" wrote: Burp...gurgle....barf. A few would be just fine, but a dozen,...
February 22nd 09 09:04 AM
by Sofa - Spud Go to last post
2 275
Sylamore 50k by Doug Freese
wrote in message ... anyone have results from the race today (2/21) ?? 50k and 25k, Sylamore Arkansas. Try http://www.sylamore50k.com/Results.aspx but they are not posted yet. Same day...
February 22nd 09 04:33 AM
by Doug Freese Go to last post
0 409
Training week ending Feb 22 2009 by Michelle
In article , wrote: Greetings wreck runners! Please tell us about your training week and goals 2/18: 3 miles 39:34 (13:11 pace) 2/19: 4 miles 51:16 (12:49) 2/21: 5 miles 1:03:35 (12:43)
February 21st 09 10:15 PM
by Michelle Go to last post
0 407
Training week ending Feb 8th 2009 by joe positive
On Tue, 10 Feb 2009 07:28:45 -0500, "Doug Freese" wrote: But a very reasonable buildup and still low miles. A light that you never seemed to see. You really know nothing about me, so **** off and die.
February 21st 09 11:49 AM
by Doug Freese Go to last post
5 610
Healthy Intelligent Training by Dot
wrote: Dude named Keith Livingstone had a book published this last fall called _Healthy Intelligent Training: The Proven Principles of Arthur Lydiard_. By some accounts it sounds like the only fully comprehensible exposition of Lydiard's method in print. Ron...
February 21st 09 11:45 AM
by Doug Freese Go to last post
7 833
Oakley sunglasses by dizzy
wrote: You must have way more disposable income than you need eh? I can't recall the last time I bought a pair of sunglasses that were more than 7 or 8 bucks. The problem is, there's really only two options. Garbage, like what you wear, and way-overpriced...
February 20th 09 03:40 AM
by samson Go to last post
1 363
15 percent grade by Tony S.
"Dot" wrote in message ... conrad wrote: On Feb 11, 8:29 am, jobs wrote: conrad wrote: Does anyone here run at 15% grade? I tried it out tonight...
February 19th 09 07:05 PM
by Dot Go to last post
1 357
Psychological barriers - I have them by Doug Freese
"jake" wrote in message ... On Feb 17, 10:48 pm, vecki wrote: You need to hydrate throughout the day prior to the run, not just while you run. That's a little overkill for 10 minute...
February 19th 09 12:04 PM
by Doug Freese Go to last post
0 309
BlueTooth ear phone for running use? by [email protected]
Anyone have experience with a BlueTooth ear phone that will stay put in ear while running and bouncing up/down? Id like to keep the cell phone in my pack and wear the BT ear piece hence the question.
February 18th 09 07:35 PM
by [email protected] Go to last post
3 448
Psychological barriers - I have them by Anthony[_2_]
"vecki" wrote in message news:7173ea74-5f32-4edd-b486- Last night I made a decision I was going to get to 10 minutes and see how I felt. I felt great at 5 minutes (a touch thirsty, but I somehow managed to get a quick drink in without stopping). At eight minutes, I...
February 18th 09 02:21 PM
by Doug Freese Go to last post
1 459
Psychological barriers - I have them by Paul Rudin[_2_]
vecki writes: Last night I made a decision I was going to get to 10 minutes and see how I felt. I felt great at 5 minutes (a touch thirsty, but I somehow managed to get a quick drink in without stopping). At eight minutes, I had to walk for a bit and was incredibly...
February 18th 09 07:47 AM
by Paul Rudin[_2_] Go to last post
0 486
Psychological barriers - I have them by Michelle
In article , vecki wrote: It just seems to be that there's something stopping me from pushing through the thirst, and that something is myself. Carry water with you, and drink it as you feel that you...
February 18th 09 05:54 AM
by Michelle Go to last post
0 611
~ * The Animal Rescue by Painius
"An active mind Lets life unwind!" ~ Coil Young CLICK ~ ! ~ * The Animal Rescue Site ~ Click the purple button To feed an animal in need, every click gives a bowl ...
February 18th 09 02:03 AM
by Painius Go to last post
0 672
Lost Dutchman 10K race report by Michelle
I ran in the Lost Duchman Marathon's 10K race today. They have a marathon, a half marathon, 10K, an 8K trail race, and a 2-mile fun run. Last year I ran in the half, but I didn't think I could train for a half this year coming off of a marathon in October, followed by surgery nine days...
February 17th 09 08:56 PM
by Michelle Go to last post
7 753
Training week ending Feb 15 2009 by rms
Saturday: Mount Taylor Winter Quadrathlon Congrats on the finish Tom! I was there also, had given them all my gear, had my clothes all laid out, then decided race morning there was point in aggravating tight calves and a hamstring twinge. A DNF and a DNS in one week's time. Had a good...
February 16th 09 04:04 PM
by rms Go to last post
0 765
Training week ending Feb 15 2009 by I2Run
mon: bike 1:30 tue: 4.3 mi (500') wed: pendejo like, am: 4 mi (480') & pm: 5.7 mi (420') thu: 6.3 mi (450') fri: 9 mi (950') sat: 12 mi (1250') sun: 10.1 mi (1050') total: 51.4 mi (5100') & 1:30 bike
February 16th 09 02:54 AM
by I2Run Go to last post
0 713
Prickly skin by Patrick[_3_]
Hi runners. I was wondering if anyone experiences prickly, pins and needles like feelings in their skin when they are finished with a run? Particularly in places where the skin would stretch like over the quads when lifting your knee or around your pecs when raising your arms. If so any idea...
February 16th 09 12:38 AM
by Michelle Go to last post
4 639
Training week ending Feb 15 2009 by Michelle
In article , wrote: Greetings wreck runners! Please tell us about your training week and goals. 2/10: 4 miles 48:19 (12:05) 2/11: 3 miles 35:59 (11:59) 2/13: 2 miles 24:55 (12:27)
February 15th 09 10:04 PM
by Michelle Go to last post
0 750
I started running in Feb 1969 by Miss Anne Thrope
"Several of my friends started a running club in school." They were known as The Un****ables.
February 15th 09 04:56 PM
by Miss Anne Thrope Go to last post
0 646
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