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Running in the Rockies by [email protected]
Happy winter running to all of you who are out in the weather this morning... High of 8=BAF (-13=BAC) here in Denver today. 15-20 mph winds with blowing snow conditions gives a windchill of: -17=BAF (-27=BAC). Go for the 3 miles (officially - now as a co-worker clocked it with an electronic map...
(Multi-page thread 1 2)
December 26th 04 08:33 PM
by FabulustRunner Go to last post
10 278
TOS report by FabulustRunner
Subject: Int space station. From: (Twittering One) Date: 12/25/2004 11:57 A.M. Eastern Standard Time Message-id: ....the 3 nuts... "My Grandad Angus had 3 nuts. He was VERY popular with the ladys." Ah, a supernumiary,...
December 26th 04 01:37 PM
by FabulustRunner Go to last post
0 303
Value of sweating by FabulustRunner
You're supposed to sweat Einstein.
(Multi-page thread 1 2 3 ... Last Page)
December 26th 04 08:49 AM
by Tom Phillips Go to last post
117 2,085
The Letter D ~ by Twittering One
....just a few names, in the key of D, for your Maltese. D DAGWOOD DAIQUIRI DAISY DAISEY-MAY DAKOTA
December 26th 04 06:26 AM
by Dan Stumpus Go to last post
3 398
How to test if shoe cushioning bad? by Al Kubeluis
Merry Christmas Runners, What is a good way for a runner to determine if a pair of running shoes have lost their cushioning? We've all heard various limits to cushioning based on miles and perhaps type of cushioning device, runner weight, age of shoe, etc. Temperature seems to play a big role in...
December 26th 04 01:49 AM
by HarshCritique Go to last post
2 446
Icy Hot by carver
"Icy Hot" works when smeared on toes/feet. lurker
December 26th 04 01:47 AM
by HarshCritique Go to last post
1 239
Cold weather running by carver
"SmartWool", and "Icy Hot on the toes/fingers works great. I run all year in -0 temps. No problem. Carver
December 26th 04 01:42 AM
by HarshCritique Go to last post
1 354
Holiday News by [email protected]
The Runner's and Triathlete's Web will be maintaining regular updates through the holiday period - thanks to Hurricane Ivan decimating Grand Cayman. Visit us at: http://www.RunnersWeb.com. Webmaster Runner's Web
December 25th 04 11:27 PM
by [email protected] Go to last post
0 231
Thank You ESPN For The Ben Comen Story! by [email protected]
If you need an inspirational story this Christmas, look no further than the the URL's below. Another hero, besides Ben, is Chuck Parker, Ben's High School cross country coach! You have to read...
December 25th 04 06:41 PM
by [email protected] Go to last post
0 362
Int space station. by Tom R Wheeler
10 p+'ago above kentucky tenner. a ' ago going thru Brazil S Americana 8:45 a.m. christmas day. today they might has to dock some food. or they well run out. if food can't get on. the 3 nuts well has to return to earth. wish thus food dock a merry christmas. and happy new years. run out total jan...
December 25th 04 06:03 PM
by Twittering One Go to last post
1 337
Last run before Marathon by Wayne Conway
Have consulted, but never strictly followed, any one of the many published marathon training programs. Have always adjusted my personal training to fit life concerns (like most of us I'm sure). That said, I'm once again in training for a spring thon. This time I've decided to train with an...
December 25th 04 05:54 PM
by rick++ Go to last post
5 222
For cold weather running by Dennis
Use "Icy Hot" on toes.
December 25th 04 05:38 PM
by Twittering One Go to last post
2 518
FabulustRunner by IvanM
Who is that guy? He's attacking me, all the time without no reason...
(Multi-page thread 1 2 3 ... Last Page)
December 25th 04 05:14 PM
by np426z Go to last post
42 1,130
~ Barkley's * 12-25-04 * by Twittering One
* ________________________________________ ~ Barkley’s Famous Dog Quotations ~ ________________________________________ “‘And your tippling craft, The captain asked, ‘Fore or aft, How does she happen to be balanced?’ The young dachshund flushed, Marshaled his wits, but did not laugh, His...
December 25th 04 04:55 PM
by Twittering One Go to last post
0 286
tttttttt by Dennis
ttttttt
December 25th 04 04:54 PM
by FabulustRunner Go to last post
1 363
...cuisine... by Twittering One
“We may live without poetry, music and art; We may live without conscience and live without heart; We may live without friends; we may live without books; But civilized man can not live without cooks. He may live without books, ~ what is knowledge but grieving? He may live without hope, ~ what...
December 25th 04 04:49 PM
by FabulustRunner Go to last post
2 241
Merry Christmas zillions by Tom R Wheeler
maybe it well work. what the hell. all that. God speed rec runner sin jesus name Our father who art in heaven hollow be thy name thy kingdom come thy well be done on earth as it is in heaven, give us this day out daily bread and forgive our debts as we forgive our deters, and lead us not into...
December 25th 04 03:36 PM
by Dennis Go to last post
5 255
Fridays TOS report. by FabulustRunner
Subject: ~ Note Ran ~ From: (Twittering One) Date: 12/24/2004 12:26 A.M. Eastern Standard Time Message-id: “What needs to be explained, That even bats need rest, or how you Create the beauty of your rhymes, for only you Can...
December 25th 04 03:12 PM
by FabulustRunner Go to last post
0 298
Running shoes for fallen arches by Dave Rudolf
Hi all, I have been slacking in my exercise the last few years, and I want to get back into it. The last few months, I have been doing some resistance training and low-impact stuff (rowing, elliptical machines, volleyball, walking). So, I want to get back into jogging, but I find things quite...
(Multi-page thread 1 2)
December 25th 04 06:36 AM
by Vern Torino Go to last post
11 419
A Love Gift For You! =) by [email protected]
www.gift.boxke.net click link
December 25th 04 03:34 AM
by [email protected] Go to last post
0 324
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