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What about a Precor 9.2 treadmill, is it anygood by [email protected]
??? is it good for daily home use ??? is that a quality brand or typical "not really meant to be used" Christmas gift type consumer junk???
January 5th 14 06:30 PM
by Pocelopolo Go to last post
4 1,159
Training week ending Nov 10 2013 by rms[_2_]
Greetings wreck runners: Please tell us about your training week and goals. White Mesa 50k http://newmexicofa50k.wordpress.com/race-info/ ~6:10 A tough course, with many short abrupt climbs, descents, and rollers, on uneven and often rocky single-track. The area is lovely, with a whole...
January 5th 14 06:25 PM
by Pocelopolo Go to last post
3 795
race report: Prospect Park Turkey Trot 2009 by Anthony[_2_]
"Charlie Pendejo" wrote in message ... On Sunday I'd typed: But I felt just terrific once warmed up. Ran a series of strides at increasing pace - first quick running in nearly two weeks - and...
January 5th 14 06:23 PM
by Pocelopolo Go to last post
1 1,006
Hood to Coast Relay tip, Week of July 13, 2003 by Erik
New course maps have been put up on the HTC site: http://www.hoodtocoast.com/htc/course/default.asp The maps for Legs 35 and 36 lie. Exchange 35 is 0.7 mile from where it is shown. If you feel that you're entitled to get accurate maps in a race that collects a $900 entry fee, here's the address of...
January 5th 14 06:15 PM
by Pocelopolo Go to last post
1 1,449
New Year Goals by rms[_2_]
So if you haven't posted in a while (like me), maybe now is the time to return to your favorite running discussion area. Tell us what your goals are for the new year. I'll mix in a race report: Foothills 50k http://newmexicofa50k.wordpress.com/foothills-50k/ 5:36, only 10 seconds...
January 4th 14 12:18 AM
by rms[_2_] Go to last post
2 781
MetalWorking Fluids. Tribologys.. by TomR Wheeler
metalworking fluids technology applications maintenance testing methods. any machine operators chemists,biologists and hygienist or others runners appealing insight on information on the term cutting oils. For my self who rides year round outside all weathers.biking... I put my bike in the barn...
November 22nd 13 04:14 PM
by Zaviretipol Go to last post
5 738
plantar fasciitis - are interferential machines effective treatment by [email protected]
I have been suffering with plantar fasciitis since last September. During this time I have followed my doctor's advice and also taken tips from a lot of different websites on how to treat it. I have also had 2 cortisone injections from my doctor during the last couple of months, in an attempt to...
November 19th 13 11:58 PM
by Derevcere Go to last post
5 1,326
Training week ending Oct 13 2013 by rms[_2_]
Greetings wreck runners: please post here on your training week and/or racing plans. http://canyondechellyultra.com/ ~5:55, on a very pretty course up&back the length of a redrock canyon wash. Rain in the days pre-race meant much of the sandy trails were muddy, with at least 20 shallow...
October 23rd 13 03:21 AM
by Bart Mathias Go to last post
1 801
Training week ending Oct 20 2013 by John Hurley
Greetings wreck runners: Please tell us about your training week and goals.
October 21st 13 04:49 AM
by rms[_2_] Go to last post
2 589
Happy Birthday, Twittering One by Happy Oyster[_2_]
On Sat, 05 Oct 2013 20:56:14 +0200, "Just Someone" wrote: Happy birthday wherever you are. Oh, is it time again? HAPPY BIRTHDAY! -- TG_1 pwned by FRAUENPOWER ---------------------------------------- http://www.transgallaxys.com/~kanzlerzwo
October 11th 13 12:26 AM
by Happy Oyster[_2_] Go to last post
2 655
Training week ending Oct 6 2013 by John Hurley
Greetings wreck runners: please post here on your training week and/or racing plans.
October 8th 13 12:47 AM
by rms[_2_] Go to last post
1 560
Mt. Marathon 2013 highlights - 32 yr record broken by Steve Freides[_2_]
Dot wrote: Bill Spencer's 43:21 record stood for 32 yr then two runners ran better than it, with local Eric Strabel winning in 42:55. (his older brother used to post here) 2nd place was Rickey Gates who used to be on US Mountain Running Team. ...
October 7th 13 06:45 PM
by deseron Go to last post
1 498
berea oktoberfest 5k 9_2_2013 by John Hurley
Local race here in county fairgounds ( Berea where I live ). Hot and humid and muggy. Not happy with my time but the race has become huge for a local 5k and it was mostly tactical racing. It used to be ( until the prizes became nicer and Oktoberfest more organized ) like 300 ish ... more like...
October 6th 13 10:49 PM
by John Hurley Go to last post
1 659
Training week ending Sept 8, 2013 by Prancer
Greeting wreck runners: Please tell us about your training week and goals. -- Ho Ho Ho my ass.
September 28th 13 10:21 PM
by Molyushka Go to last post
2 568
VO2 max by Paul Aspinall
Hi I'm a novice.... Can someone explain what VO2 max is?? How can I measure this?? Do any gyms have machines that can measure it?? Thanks Paul
September 28th 13 10:17 PM
by Molyushka Go to last post
4 741
Movie "Running" with Michael Douglas? by Gregoire M. Bolduc
Now that the Olpympic season is again with us, I find myself thinking of the movie "Running" with Michael Douglas. He plays an American runner with a reputation of quitting in the big races.... until the Olympics. Does anyone else recall the movie? I've been looking for it, but apparently it...
September 28th 13 10:13 PM
by Molyushka Go to last post
7 1,025
Diamondback 1200T Treadmill Parts Available by Darren
I am selling parts off my Diamondback 1200T Treadmill. The lower control board went bad on mine and unfortunately they are no longer available. The motor is also questionable. However, the rest of the treadmill is in great shape. Let me know if you need any parts. Otherwise, it's going in...
September 23rd 13 07:15 PM
by Shyrshala Go to last post
3 1,884
Any opinions on Horizon Fitness 2.0T Elite Treadmill by [email protected]
Anyone know anything about those treadmills... Any thoughts at all... Someone is offering a used one to me... thanks alot...
September 23rd 13 07:07 PM
by Shyrshala Go to last post
4 4,625
Training week ending Sept 15 2013 by John Hurley
Greetings wreck runners: Please tell us about your training week and goals.
September 16th 13 03:07 AM
by Bart Mathias Go to last post
2 544
Best underwear to go running in? by John Hurley
.... Most all decent running shorts for men ( women also ) have inner liner along with the running shorts. That's all you need if your shorts fit correctly.
September 15th 13 07:03 PM
by John Hurley Go to last post
0 391
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