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Just run by Tim Downie[_5_]
Edward Edmonds wrote: http://running.competitor.com/2010/05/features/run-unconscious_10054 Well folks I'm off to Oslo, Norway for training, fjords and a salmon, should be a good time and will post some videos of that part of the world when I get back... The article above is pretty...
June 16th 10 03:55 PM
by Tim Downie[_5_] Go to last post
0 1,739
Just run by Paul Rudin[_2_]
"Edward J Edmonds" writes: I find that hard to believe that no one else in here has ever run in the 16's or below, one chap e-mailed from here who said he ran a 32 minute 10k, maybe that was on uk.rec.running, I can't remember. Still I find that hard to...
June 16th 10 09:16 AM
by Paul Rudin[_2_] Go to last post
0 733
Is that pickle juice you're packing or are you just glad to see me? by Bill[_4_]
I was having serious allergy problems. I was looking online for home remedies when I discovered apple cider vinegar. I put 2 tablespoons into a glass of water and downed it. It tasted like drinking a glass of lemonade after eating a salad. With in 10 minutes my sinuses cleared. I have done this...
June 16th 10 07:37 AM
by Bill[_4_] Go to last post
0 457
Just run by Michelle
In article [email protected], "Edward J Edmonds" wrote: Sorry, I meant to say those with no talent but with motivation, That would be me. There are those who believe that those of us who are motivated, but sans talent, should take up another sport or...
June 16th 10 02:55 AM
by Michelle Go to last post
0 470
100th running of the Dipsea by Michelle
A gurl won. http://www.mercurynews.com/top-stories/ci_15293700 Everyone knew the 100th running of the Dipsea Race would be special. Few could have guessed that an 8-year-old girl would steal the show. With past champions chasing her on the course and cheering her from the sidelines, Reilly...
June 15th 10 11:32 PM
by D Stumpus[_4_] Go to last post
4 566
Training week ending June 13 2010 by I2Run
| Greetings wreck runners! Please tell us about your training week and | goals. 4 runs for 33 miles including a 5K in 19:30 Tapering for a 50K next weekend gave me a chance to do the short stuff as I ran my 1st 5K in 18 months and clocked PR of 19:30. I guess the long distances I have been...
June 15th 10 01:02 PM
by I2Run Go to last post
4 618
tack weed aka Tribulus terrestris aka goatheads by Paul Rudin[_2_]
|" writes: On Jun 1, 4:22*am, Paul Rudin wrote: |" writes: ... by way of fish oil, MSM, and sometimes Boswellia serreta... Perhaps a spot of...
June 13th 10 08:35 AM
by Existential Angst Go to last post
1 478
RR: Red Shirt Lake 10k by Bart Mathias
On Mon, 07 Jun 2010 11:47:28 -0800 Dot wrote: Red Shirt Lake is in Nancy Lakes State Recreation Area near Willow, AK Part of Willow Trail Series "Profits" support Willow Elementary School Library Race date, time: Saturday, June 12, 2010, 10am
June 8th 10 11:56 PM
by Bart Mathias Go to last post
0 446
Runners vs. Bikers, Ponder This by Tony S.[_3_]
"dood" wrote in message ... Hypothetical situation here, but your feedback will be welcome. Say we take the top ten finishers in the Boston Marathon and the top ten finishers in the Tour de' France. ...
June 8th 10 11:23 PM
by Tony S.[_3_] Go to last post
0 542
Training week ending June 6 2010 by Teresa Bippert-Plymate
John Hurley wrote: Greetings wreck runners! Please tell us about your training week and goals No goals other than keep running! Mon: Rest Tues: 5.6 mi @ 9:50 pace. 93F, breezy. Wed: 5.6 mi @ 9:17 pace. 93 F. Thur: 5.6 mi @ 9:36 pace 96F.
June 8th 10 10:57 PM
by Teresa Bippert-Plymate Go to last post
1 744
Mini Marathon by Paul Rudin[_2_]
myahennessy writes: Hey everyone, I'm doing my first mini marathon on Monday June 7th, I feel I'm in good shape, have been running consistently for years, but any tips or advice would be greatly appreciated! What distance is a "mini marathon"?
June 8th 10 12:35 PM
by Paul Rudin[_2_] Go to last post
5 543
Runners vs. Bikers, Ponder This by Paul Rudin[_2_]
John Hurley writes: Dood: # Thanks all for some great insight on my question, there were many variants I did not consider. Cycling is a great way to get exercise and does not have near as much impact on legs/feet as running does. Three major problems though...
June 7th 10 08:48 PM
by Paul Rudin[_2_] Go to last post
0 566
Runners vs. Bikers, Ponder This by Melinda Shore
In article , dood wrote: What group of participants would score best in absolute endurance? The cross-country skiers, would be my guess. http://www.topendsports.com/testing/records/vo2max.htm -- Melinda...
June 7th 10 05:51 PM
by D Stumpus[_4_] Go to last post
1 702
blood doping/blood donation by Bart Mathias
On Sat, 5 Jun 2010 10:31:40 -0700 (PDT) steinbej wrote: If you wonder whether blood doping, erythropoetin shots, and other methods to increase the amount of blood in you work, just try doing the opposite, donate blood. I have been surprised to find out how long it...
June 7th 10 04:24 AM
by Bart Mathias Go to last post
1 379
Western States 100 drum roll by rms[_2_]
Well I guess he may not quite be a newbie if he won an ( apparently ) brutal 50 miler by 2 hours. He won by 5 minutes, half-hour off the record, and Meltzer had a broken arm. Is this the race ( Western States ) that you are ramping up to compete in? Not addressed to me, but yes...
June 5th 10 06:13 PM
by Ken Go to last post
1 478
Just run by Ken
In article , anders writes On Jun 2, 1:49*am, Edward Edmonds wrote: Well folks I'm off to Oslo, Norway for training, fjords and a salmon, should be a good time and will...
June 3rd 10 11:37 PM
by Ken Go to last post
0 316
Training week ending May 30 2010 by D Stumpus[_4_]
"anders" wrote SUN 5 hrs on road bike; first three hours as an increasingly desperate wheelsucker behind way better guys (and one gal), last two as a homebound solo and a losing battle against a headwind mostly on the small ring. Hi Anders, Just curious as to your...
June 3rd 10 04:08 AM
by D Stumpus[_4_] Go to last post
2 500
My Nemesis by D Stumpus[_4_]
"dood" wrote in .... My feet were burning so bad I had to stop ..... my soles didn't hurt until about mile 7. ....I'm at the point where I feel like I could train for marathon distance if I could solve this foot issue. Sorry to be a nag, but did you go to a doctor to rule out...
June 3rd 10 02:15 AM
by Michelle Go to last post
1 346
running with a pack by Tony S.[_3_]
"Charlie Pendejo" wrote in message ... I'm considering running to and from work. No showers at the office so I'd join a nearby gym for that. Which means I'd change into street/ work clothes at...
June 1st 10 07:07 PM
by Tony S.[_3_] Go to last post
0 464
Massanutten Mountain Trails 100 Mile Run by Ken
In article , pithydoug writes On May 16, 10:45*am, "Parker Race" wrote: DF - though I'm sure you know this:http://www.vhtrc.org/mmtlive/ Just a few years back she had a viral...
(Multi-page thread 1 2)
May 27th 10 07:43 PM
by Paul Rudin[_2_] Go to last post
10 879
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