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Videos on Snell and Elliott by marko
(I got those links from the french NG, thought that might be relevant here as well) Peter Snell turned 70 this year, and here's a video from the '60s: http://www.youtube.com/watch?v=xB9BqR2lKjU Ditto for Herb Elliot, here in Rome : http://www.youtube.com/watch?v=HOlBv3dPSzc
December 22nd 08 12:08 PM
by Anthony[_2_] Go to last post
1 366
Newbie questions (Couch to 5K program, specifically) by Michelle
In article , PreciousKittyKat wrote: I'm a C to 5K graduate. In fact, I did it twice; the second time was after an injury. 1) do you think this program has a good success rate? Yes. Many...
December 22nd 08 06:55 AM
by Michelle Go to last post
1 301
Training week ending December 21st 2008 by Michelle
In article , wrote: Greetings rec.runners! Please tell us about your training week and goals. 12/17 4 miles 51:00 (12:45 pace) 13:12 12:43
December 22nd 08 03:30 AM
by Michelle Go to last post
0 301
Running inside.... by Melinda Shore
In article , jake wrote: just sucks. Counting laps and running around in circles is boring and uninspiring ...here it's not even winter yet and I can't wait for spring to get back on the trail. I just don'...
(Multi-page thread 1 2 3 ... Last Page)
December 21st 08 07:33 PM
by Dot Go to last post
48 837
This Is Why I Run by Tim Daneliuk
Great outside today after a big snow here in metro Chicago. PERFECT! Reminds me of my youth (Alaska). Time to run. First 10K in a month ... on gorgeous fluffy snow. A bit slow, sure (who wants to die on ice?), but I finished just as the sun was setting and the ending temp hit 13F (down from a...
December 21st 08 07:03 AM
by Doug Freese Go to last post
7 292
Doubled up today running and wondering why ... by Tony S.
wrote in message ... Pretty nasty this morning in Ohio just nasty freezing rain for an hour on the trail before work. I love winter running in general but 32 degrees and hard driving rain/ ...
December 21st 08 06:45 AM
by Doug Freese Go to last post
1 280
Doubled up today running and wondering why ... by rms
And nothing beats that beer after the day's second run! Make mine gluten-free, sadly. Hmmm... maybe there's some gluten-sensitive Trappist monks somewhere in Belgium brewing ales from sorghum or some ...
December 20th 08 08:38 PM
by rms Go to last post
0 354
Running and CrossFit by Dot
conrad wrote: Any runners here do CrossFit in addition to their running? -- conrad I don't, but I know many online folks who do. Dot
December 20th 08 07:31 AM
by Dot Go to last post
1 332
Holiday Diets by Doug Freese
"Jeff" wrote in message ... Don't let the holidays ruin your diet plans. Tie your hands to you sides - problem solved! Please remit $25 for services rendered
December 18th 08 12:23 AM
by Doug Freese Go to last post
0 294
Training week ending Dec 14th 2008 by Anthony[_2_]
Goals: 80km (50 mile) trail ultra in March. Mon: 55' Ex bike (30km), 20' bike Tue: 5k easy track in rain, 35' bike Wed: 20' bike Thu: National 1/2 Marathon Championships. Weather was good. Around 18C (64F) at the start with some wind. Cloudless sky. Following Tom B's 1/2M warmup...
(Multi-page thread 1 2)
December 17th 08 01:09 AM
by Doug Freese Go to last post
12 775
Training week ending Dec 14th 2008 by I2Run
Fewer than planned miles of running due to the disaster caused by the ice storm. Nobody around here had seen a damage anything like this one. It was surreal running through the ruins today on the 12 mi run. The next town at higher elevation is in total ruins and will take a long time before all the...
December 16th 08 07:01 PM
by I2run Go to last post
2 402
~ * The Animal Rescue by Painius
"Twittering One" wrote in message... ... "No green leaf stalks; For fear, it balks." ~ The Mayor of Blooms & Fauna "Fear and fear a- Lone is mirror." ~ Alice
December 16th 08 07:31 AM
by Painius Go to last post
0 408
Training week ending Dec 14th 2008 by Teresa Bippert-Plymate
wrote: Greetings rec.runners! Please tell us about your training week and goals. Goals: get over the Marathon, get back to regular mileage, then decide if all is well for an ultra? Mon: DNR! Can barely walk.... ;-) Tue: DNR, quite a bit better Wed: DRN, much better
December 15th 08 10:35 PM
by Teresa Bippert-Plymate Go to last post
0 291
Training week ending Dec 14th 2008 by jobs
wrote: Greetings rec.runners! Please tell us about your training week and goals. M - - T - 2.5 miles @12:00ish W - 5.5 miles on treadmill @8:00 T - - F - 4 miles on treadmill (3.1 @6:22) S - 5 miles hike + 4 miles on treadmill @9:00
December 15th 08 04:23 PM
by jobs Go to last post
0 318
Training week ending Dec 14th 2008 by marko
a écrit : Greetings rec.runners! Please tell us about your training week and ...
December 15th 08 09:40 AM
by marko Go to last post
0 368
Training week ending Dec 14th 2008 by Michelle
In article , wrote: Greetings rec.runners! Please tell us about your training week and goals. Total mileage: 16 1/2 miles 12/09: about 4 1/4 miles without the Garmin
December 15th 08 12:39 AM
by Michelle Go to last post
0 485
How it's done by Dot
I'm sure some have seen this video of Trevor Dunbar's 2 mi (actually 3200m, I think) time trial on other sites, but thought I'd post it here for those that haven't. http://tinyurl.com/64ks5s Not everyone in Alaska is slow.;) I believe he's got the fastest hs xc time in the country this year,...
(Multi-page thread 1 2 3)
December 14th 08 08:40 PM
by Dot Go to last post
25 1,002
Running inside.... by Melinda Shore
In article , Parker Race wrote: I realized that I had missed that part of the thread after I posted the question. I asked the wife about it this morning and she said that this person seemed to dislike...
December 14th 08 02:28 PM
by Melinda Shore Go to last post
0 425
Training week ending December 7 2008 by D Stumpus
90% on dirt trails and fireroads in Griffith Park in L.A., 10% on pavement. Tried taking Acai berry extract pills this week. I noted a definite performance boost, most likely because thiobromine opens up the lungs, which has the effect of making everything easier. (Thobromine is the active...
December 14th 08 06:08 AM
by Doug Freese Go to last post
1 504
Training week ending December 7 2008 by Dot
wrote: jbh: What was your time? 22:30 +/- a second or two. I figure the two ahead of me must've been roughly 22:10 and 22:20.
December 14th 08 06:05 AM
by Doug Freese Go to last post
5 423
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