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running 15 miles or more by Daniel
On Mon, 29 Dec 2008 16:48:53 -0800 (PST), conrad wrote: I've noticed the past few weeks while doing runs of 15 miles or more, that I experience pain around where the tibial nerve is located. (I'm not saying it is the tibial nerve but just in that area). I'm wondering if...
December 31st 08 12:33 AM
by Daniel Go to last post
0 229
What is the best exercise program for old man like me by Dot
tfactor wrote: Ibothman wrote: Hi , I am reaching 60 by early next year and I feel am still fit but not as strong as before . I mean after my bypassed heart surgery . What I do now is just walk and run three time a week for about 6 kilometres .
December 30th 08 11:39 PM
by Dot Go to last post
1 381
~ * The Animal Rescue by Painius
"Twittering One" wrote in message... ... "Noses are blue; Mittens, no glue ~ !" ~ "Angels may swarm? You go get warm!" ~ Beauson Higgs
December 30th 08 09:05 PM
by Painius Go to last post
0 355
Training week ending December 28th 2008 by D Stumpus
Mon: 0 cold and rainy, bagged it. Tue: 12 easy, 2400' climb. Wed: 0 cold and rainy, etc... Thu: 12 easy, 1800' climb (rainy, but had to work off xmas eve excess). Fri: 6 easy, 1000' climb, Sat: 15.5, 3000' climb in Griffith park. 38F & clear at the start, cold for L.A. Sun: 11.5, 3600' climb...
December 30th 08 04:01 PM
by D Stumpus Go to last post
1 221
Another Newbie Question by I2run
"PreciousKittyKat" wrote in message ... | I am on a mission to lose weight. That is what started all of this. | Approximately one month ago, I weighed 160#. Since watching my diet | and starting...
December 30th 08 02:14 PM
by I2run Go to last post
0 231
Newbie questions (Couch to 5K program, specifically) by Lisbeth Andersson
PreciousKittyKat wrote in om: I'm new at this, so forgive me if I am asking many repetitive questions. I just started the "Couch to 5K" program. I completed the first week (3rd day) today....
December 30th 08 02:13 AM
by Lisbeth Andersson Go to last post
0 293
Another Newbie Question by D Stumpus
"PreciousKittyKat" wrote I am on a mission to lose weight. That is what started all of this. Approximately one month ago, I weighed 160#. Since watching my diet and starting walking/running/C25K, I have lost 5# and now weigh #155. An excellent start... ...
December 30th 08 02:03 AM
by D Stumpus Go to last post
1 319
More newbie stuff (Couch to 5K) by D Stumpus
"PreciousKittyKat" wrote As I was running along, I was wondering, what is endurance exactly? I know it is building stamina, being able to do something for a longer period of time...but, what I am wondering, and haven't been able to find...what happens in the body to build endurance. One...
December 29th 08 11:09 PM
by D Stumpus Go to last post
0 262
Training week ending December 28th 2008 by Anthony[_2_]
Goals: 80km trail ultra in March. I've had some issues with my left leg. Started with some twinges around the left ankle - then some slight pain in the shin, and now the outside of the calf muscle - not sure what's going on - I'm running with newish shoes, almost exclusively on soft surfaces -...
December 29th 08 11:30 AM
by Anthony[_2_] Go to last post
0 213
Training week ending December 28th 2008 by Michelle
In article , wrote: Perhaps I could have matched what my brother in law put together on Xmas day but I just don't cook without having a busboy and dishwasher available to do cleanup, The time...
December 29th 08 07:29 AM
by Michelle Go to last post
0 199
Training week ending December 28th 2008 by rms
Greetings rec.runners! Please tell us about your training week and goals. A couple 4mile runs and one 10mile in light snowfall, several hours biking. I practised starting very slowly and short-striding, focused on keeping the foot behind the knee, and my usual tweaked hamstring and sore...
December 29th 08 02:30 AM
by rms Go to last post
0 272
Newbie questions (Couch to 5K program, specifically) by Doug Freese
wrote in message ... On Dec 21, 6:25 pm, PreciousKittyKat wrote: I'm new at this, so forgive me if I am asking many repetitive questions. I just started the "Couch to...
December 28th 08 11:33 PM
by crazytimes989 Go to last post
1 436
I can run faster than you!!! by Michelle
In article , Carl Dau wrote: I'm Mr. Rocket-Legs and I'm super-fast.Do you want to run against me??? You will only smell my farts, because you will only see my ass. Anyone???
December 28th 08 11:14 PM
by Michelle Go to last post
0 197
Training week ending December 28th 2008 by Michelle
In article , wrote: Greetings rec.runners! Please tell us about your training week and goals. I took it fairly easy this week, what with the holidays and all. 12/23: 4 miles 48:10 (12:03 pace)
December 28th 08 11:04 PM
by Michelle Go to last post
0 253
Dot! Mitten fabric by rms
I mentioned your name in an order for mittens from the lady at http://www.runningmitts.com and she said you had tried several different fabrics for mittens. I'm ordering a heavyweight pair for temps 20F-0F, with some windproofing and water resistance, for biking as well as running. She...
December 27th 08 10:14 PM
by Dot Go to last post
1 242
~ * The Animal Rescue by Painius
"Twittering One" wrote in message... ... "Noel, Leon ~ !" ~ Twittering & Folly "Happy New Year! Get it in Gear." ~ S. Fidalles
December 27th 08 03:29 PM
by Painius Go to last post
0 305
Will full zip Under Armour hoody make good running top? by [email protected]
Specifically will the "Hood" part of the hoody get in the way?
(Multi-page thread 1 2)
December 25th 08 04:27 AM
by Dot Go to last post
15 536
Wet Malodorous Shoes by Tim Daneliuk
After years of various workouts eventually leading to indoor treadmill runs, this was the year I finally went outside to run (smartest thing I ever did, BTW). I became somewhat, er, "obsessed" (the word attributed to me by my spouse) with my outdoor runs. I was determined to let neither rain, heat,...
December 24th 08 09:19 PM
by Tim Daneliuk Go to last post
1 427
Training week ending December 21st 2008 by Anthony[_2_]
Goals: 80km (50mile) Trail ultra in March. I've got some heavy family commitments at the moment, but hoping to maintain a reasonable running schedule... With a decent base behind me, I'm planning on running my longer hilly trail runs every second week, and once I hit 40km (25 miles) I'll then run...
December 24th 08 03:47 AM
by D Stumpus Go to last post
2 329
Running and CrossFit by Doug Freese
wrote in message ... On Dec 19, 9:55 pm, conrad wrote: Any runners here do CrossFit in addition to their running? -- conrad What's CrossFit ... not familiar with that...
December 24th 08 12:47 AM
by Dot Go to last post
7 529
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