Hi, I have a Weslo Cadence 850 treadmill and the walking/running belt is about to break. I was wondering if I could replace the belt myself (if so, where to buy the replacement belt?) or do I have to get someone from the treadmill repair service to replace it? Thanks in advance! KC

http://www.nydailynews.com/news/crime/woman-hospitalized-hiding- 5-000-rectum-article-1.1442950 http://assets.nydailynews.com/polopoly_fs/1.1442948.1378063694!/ img/httpImage/image.jpg_gen/derivatives/landscape_635/black2n-1- web.jpg A Tennessee woman had to be taken to the hospital Tuesday after...

I just got a used Schwinn 230. The lady I got it from paid $1200 5 years ago and hardly used it. When I went to check it out I couldn't believe how in good shape it was so I got it and paid $180.00 My question to anyone that has this particular bike is when I went to the Schwinn web site and...

When I had a gym membership I lost 70lbs by using the LifeFitness elliptical machines (this was something of a miracle considering my slothlike nature). Since then I've moved and there isn't a gym near where I live, and I've started putting the weight back on, so I want to buy an elliptical...

http://www.iimahd.ernet.in/~jajoo/gmdiet.html I just came across this diet program. What do you guys think? thanks

Hi all, During the early 1980s there was an aerobics program on tv (USA). I believe it was a daily show and somewhat early in the morning, though I don't remember the specific time. It usually featured three (?) women doing aerobic exercise, one who was the lead and two followers. I think the...

I'm thinking of buying the lateral thigh trainer by Brenda Dygraf. Has anyone used it and what do you think? I'm 47, on the thin side but would like to tighten thighs and stomach, does it work? Thanks! Linda

The local gym has just begun Turbo Kick classes. they claim it burns more calories than other aerobics even regular kickboxing because they do sort of interval. Supposed to also build muscles more so in the legs which could use. There's a better explanation with videos he...

"Johannas" wrote in message ... Looking for something that would allow me to upload data from the watch up to the PC and analyse progress etc. I'm a beginner so don't want all the bells and whistles, so would be grateful if someone...

Hi, I've noticed that after about 30 minutes of heavy-hand exercise at around a 13 MET level, my heart rate seems "magically" to go up as much as 10 beats per minutes. That is, if I'm at 130 during the first 30 minutes, staying at the same level of exercise yields around 140, plus or minus, for...

Dnia 2008-11-20 napisa³(a): On Nov 20, 3:08*pm, wrote: Hello. How often should I do pushups and squats? I'm a thin guy; I don't intend to lose weight. I don't want to use equipment, I need calisthenic exercises I can do anywhere. I want to do them to...

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Of course there is always 'http://thepiratebay.org/' which has several different format versions of the same discs compressed with and without bonus materials. Why would you want to save that money when you can fuel this giant headless monster of a corporate machine in the world above,...

"Siswantoro ," wrote: Instantly Reduce Excess Body Weight You are a fool. You will lose every penny you've "invested" in this "business opportunity". Get smart. Don't waste any more of your money or time in this pipe dream.

Hi there I have a deep interest in Aerobics. Just wondering if anyone here can help me decide on joining a company that does exercise to music courses. Someone (unrelated to fitness industry) recommended Be A Better You Training in London. Need confirmation/advice plz Thanks

Hi all, I do treadmill for 30 min @ 5 km/hrs. My treadmill calories counter shows a little above 100 cals. burned. However, my Polar watch show about 260Cals Approx. Which reading should I rely upon.

WOW! This is good... http://www.youtube.com/watch?v=_38bGZrpqxw ...is it a big size hula hoop? -- hula hoop hooping hula hoop hooping hula hoop hooping hula hoop hooping hula hoop hooping hula hoop hooping hula hoop hooping hula

Aerobic is EVIL, it's the work of the devil, made to collect your souls and to turn you into brainless slaves of hell. If you like Aerobic , you will lose your soul to be damned for eternal torment in hell.Demons and devils will feast on your soul for all eternity. So stop doing Aerobic now to...

Marty Gallagher writes a column for the DragonDoor.com web site (of Pavel and kettlebell fame). The most recent entry is entitled, "Kettlebells, Calories, Heart-rate Monitors and the Disgrace of Aerobics" and a link is below. It's worth reading if your training is the common mix of weights...

Hello. Looking for advice. There's several used Lifecycle upright bikes for sale locally, all fairly inexpensive, all purportedly in excellent condition, and I'm wondering, all things being equal, which of these models would be the best choice: LIFECYCLE 8500HR, 6500, 9000, 9500, 9200 Thanks in...