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Equipment maintenance tip by Randy Shrader
A free dog leash from the vet's office makes a good replacement for the belt in my cheapass recumbent bike. Adapting the hardware to attach it to the tensioner is much easier than trying to actually find a replacement belt from Walmart . . . Randy
November 15th 04 09:29 PM
by Randy Shrader Go to last post
3 380
Making a Butt by
full squats. careful with the knees, though. "frank-in-toronto" wrote in message ... I work out with a skinny girl. She isn't happy with the size of her butt. She'd like bigger. Without getting a belly. ...
(Multi-page thread 1 2)
November 15th 04 08:54 PM
by Watson Davis Go to last post
12 1,121
Lifting to Lose by Kari Kujansuu
Hi, Simple question: Will lifting weights help me lose the spare tire? I'm an average type of guy that has good intentions but lack the self-discipline to stay motivated when it comes to working out. I want to lose some of the fat around the midsection as well as tone up the rest of my body. I...
(Multi-page thread 1 2)
November 15th 04 07:46 PM
by Dally Go to last post
19 742
On 15 Nov 2004 03:49:30 -0800, (Keith) wrote: Please save this column on your computers and email accounts and also forward this to all your friends, family, coworkers, democracy websites, civil liberties websites and as many americans as possible who are genuinely...
November 15th 04 07:10 PM
by DHW Go to last post
0 446
US Jet strafes US school!!! What bunch of cretins. by Tifosi Bob
"Anthropy" wrote in message ... Ha ha ha ha. You just couldn't make it up. http://story.news.yahoo.com/news?tmpl=story&cid=519&ncid=519&e=7&u=/ap/20041104/ap_on_re_us/school_strafed
(Multi-page thread 1 2 3 ... Last Page)
November 15th 04 07:03 PM
by Gregory Procter Go to last post
37 789
Euro Probe maps moon surface by the guvnor
"America the Beautiful" wrote in message I wonder if it will find any merkin flags or luner rovers? If it doesn't then NASA will have a HELL of a lot of explaning to do http://www.esa.int/export/SPECIALS/SMART-1/SEMQK4WJD1E_0.html ...
November 15th 04 10:28 AM
by the guvnor Go to last post
0 472
Coach Tyce by Tifosi Bob
Vikings suck big time, they haven't been the same since Tyce did a photo opp w/ dubya. Y'know what would be cool to see? Jesse Ventura having sex doggy-style withe Mike Tyce. Picture it!! Do me big boy....
November 15th 04 07:12 AM
by August Pamplona Go to last post
2 255
Attn: Bob Mann by Randy Shrader
Have you seen this movie? http://www.imdb.com/title/tt0366996/ Set in Winnipeg, which has been voted the World Capital of Sorrow :) It's gotten some good reviews actually, I may check it out for no other reason than the beer baroness has glass artificial legs filled with her own beer . ....
November 15th 04 06:14 AM
by Bob Mann Go to last post
4 401
characters in your gym by Denis
We have this one come to our gym almost every other week. He always is a different guy, but does the same thing. He usually wears jeans and a T-shirt. He is a biceps guy. He does B-curls trying hard to have a different angle in the mirrow on every set. After some 30 minutes and many sets he is...
(Multi-page thread 1 2 3)
November 15th 04 01:31 AM
by slysmirk Go to last post
23 599
"I feel fine" by Patrick
"Tifosi Bob" wrote in message ... ...was Dick Cheney's quote after leaving hospital today. Too bad he didn't leave in a pine box, I hate that prick. I just love to hear the rantings of a ****ed off liberal after a devastating defeat.
November 15th 04 12:48 AM
by John M. Williams Go to last post
2 303
meet report (sort of) by Will
I was at the USAPL Southern California Regional Championship yesterday. Didn't lift, I was there to take the USAPL State Referee's test. I passed. :) It gave me a whole new appreciation for how hard it is to referee, judging depth for all kinds of body types with all kinds of squat styles. Big...
November 14th 04 09:48 PM
by John Hanson Go to last post
1 265
Autumn Rugby Internationals! by John HUDSON
Ireland surprised the Tri-Nation Champions South Africa by beating them for the first time at Lansdowne Road since 1965, and only the second time ever. A thrilling bruising game which the Irish won deservedly 17-12 despite a late rally by the Boks!! A largely new and experimental England team,...
November 14th 04 06:32 PM
by Bob Mann Go to last post
4 243
Ford Escape by Jim
I wanna buy a small SUV...I like the Ford Escape but online reviews look terrible. Any idea's? I like the Rav4 Toyota also but never had a jap vehicle.Basically,everyone makes them now..Mercedes to Hyundai. Whats good? Jim
(Multi-page thread 1 2 3 ... Last Page)
November 14th 04 09:36 AM
by Lucas Buck Go to last post
63 1,119
American reactions to Arafat's Death by John WIlliams
It will be interesting to see if Americans have more class in reacting to Arafat's death then Palestinian's living in New York had post 9/11. So far, no Americans are dancing in the streets to celebrate Arafat's death so they are still ahead. Food for thought.
(Multi-page thread 1 2)
November 14th 04 04:33 AM
by John M. Williams Go to last post
14 688
ribose + creatine by Axel of the North!
hey dudez! let's get a discussion started on ribose, especially in combination with creatine! http://www.bodybuildingforyou.com/supplements-reviews/d-ribose-supplements.htm hey lyle et al, how do you feel about the advice given in the dosage and suggested use at the bottom?
November 14th 04 03:47 AM
by Axel of the North! Go to last post
0 342
Phosphatidylesrine (PS) by G19054
Anybody know where to buy this supplement?
November 14th 04 02:48 AM
by Axel of the North! Go to last post
4 276
Motivation by Starvin
I figured out last week that my recent slackness and absenteeism from the gym is Goal orientated. I was talking to my friend who has been training as hard as he could for months to compete in a triathlon. And then he takes it easy until he starts to get in training for another race. (Why I have...
(Multi-page thread 1 2)
November 13th 04 11:03 PM
by carlos Go to last post
16 627
How many times should I go to The Gym by Albert
Hi, I have lost a lot of weight in the past year or so, and now I want to tone up. My legs are ok, because I do lots of cycling, however I want to loose my man boobs, get a better chest, lose a little bit off my stomach, get bigger arms, and some muscles on my back, in general my upper body. How...
November 13th 04 10:50 PM
by Denis Go to last post
8 378
f the south by John M. Williams
Usenet Posting wrote: www.****thesouth.com Oh it is all in good fun.. http://www.rustyiron.net/demoseal.htm
(Multi-page thread 1 2 3 ... Last Page)
November 13th 04 09:18 PM
by Larry Hodges Go to last post
50 816
Which Power Rack? by Per Elmsäter
In the quest I've begun to get my gym to invest in a Power Rack I realize it'd be much easier if I could present them with a product instead of just bitching. Since they already have the Hammer Strength series I figured I might look at what they have and they did :) I'd like to have some comments...
November 13th 04 07:58 PM
by Per Elmsäter Go to last post
6 847
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