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leg mass...ideas? by
Proton Soup
On 25 Oct 2004 19:36:22 -0700, (xy)
wrote:
Hi guys,
I am an amateur pitcher. I need to build up my leg mass. I have a
good squat rack with olympic bar/safety cage, hi-low pulley, leg
extension/curl machine, a 40 pound dumbell, an exercise bike, and...
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Diet for a runner and bodybuilder by
freeposte
Hello dear members of the misc.fitness.weights newsgroup. I'm a newby in
your newsgroup but I've been performing for about more than 3 month about 5
km hill runnings a day and I did start bodybuilding about 2 months also.
I'm 27 years old man, 71 kgs.
I'm posting this one in order you to point me...
( 1 2)
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There are wolves coming toward me, save me dubya! by
Tifosi Bob
American politics is sooo crass. Tell me what the man HAS done not what
animals the other candidate ( and sometimes the candidates family ) has had
anal sex with.
For example, Richard Nixon ****s dead bears in the ass!!!!
Did it work for you?
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If Anyone Cares by
David
I'll be away for 10 days on holiday
The service will resume shortly thereafter
(John I know that's your line, just borrowing it!)
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All the news that fits by
cyanoC
Usenet Posting wrote in message
...
--Selections from the wide world of the corporate media:
that's corporate LIBERAL media. hth
don't you find it a little boring to just post stuff from oNE side of the
aisle, mike?
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Why we should not re-elect the Bush crew by
John M. Williams
"Ribo" wrote:
"Usenet Posting" wrote:
Oh if only pacifists could win the Presidency.
pacifism is a wonderful IDEA, and a ridiculous philosophy in the real world
pacifism is the wrong solution
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Squats after ankle injury by
Brian Link
Coming downstairs in the dark, I felt a cat underfoot. I steered to
avoid him, and in doing so twisted the hell out of my ankle.
This was 2 weeks ago, and the ankle is still sore.
At one point I'd heard that a common "ankle twisting" injury involved
a ligament slipping off its common groove over...
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Hilary Duff by
Jim
I predict this young lady is going to be a big star someday. I may be a bit
behind the curve because she is already headed that way. Anyone who has a
teenage daughter knows what Im talking about if you watch tv with her. Ive
been watching her on Lizzie McGuire for years with my daughter..along...
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Playiing Hurt - Curt Schilling takes it to another level by
Top Sirloin
gman99 wrote:
"Lee Michaels" wrote:
Has anybody been following the continuing saga of Curt Schilling, Red Sox
pitcher, and his stitched together ankle?
Meanwhile several poor people with no health insurance waited all day to
see a physician for...
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OT- Politically incorrect by
Roamer7
http://www.cbc.ca/news/background/uselection2004/maher_bill.html
With all the US election buzz going on I thought I'd post a link to this.
It struck me as particularily insightful, although doubtlessly unpopular
with certain folk...
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Dumbell squat / deadlift by
Neil
I'm working in a dumbell squat / deadlift to my routine - I like it because
it forces me to go deeper than with a barbell (dumbells having a smaller
diameter) and it seems to hit my butt/hamstrings harder than a barbell
dealift / squat. Basically I hold the DBs on each side, squat down till
they...
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October 27th 04 10:51 PM
by bc
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Feel sick after(during) workout by
Mark
After approximately half an hour of either aerobic(mountain bike riding in a
fresh air) or anaerobic(weight lifting in a gym) workout I feel exhausted,
dizzy and sick. If I pursue the training, especially when weight lifting, it
darkens in front of my eyes and I see sparks and stars. My face turns...
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October 27th 04 08:47 PM
by Mandy
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Cardio, weight-lifting & fasting glucose levels by
bo
Hi MFW,
I'm a little confused and hope that I can get some insight on this
pre-diabetic stage I'm finding myself in. (Sorry this is long)
A little history: I'm 39, female, 5'10", 26% BF & weightlifting for
almost 5 years. After stalling out after the first year and
struggling with losing...
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October 27th 04 08:23 PM
by gman99
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artificial muscle article by
bc
Here's an article about a pretty innovative technology for developing
artificial muscles for use by robots. Basically, they're designing
flexible capacitors. I wonder when Titan will incorporate this
technology?
http://www.eetimes.com/showArticle.jhtml?articleID=49400133
And more...
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October 27th 04 07:26 PM
by bc
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trying to lose bodyfat for summer by
gerald
ive been reading around and theres seems to be contradictions
everywhere. I wish to lose a lot of body fat (im 18% according to
tanita). I dont want to lose an ounce of muscle.....gaining some would
be preferable (im continuing to lift heavy). I want to know, am i best
to eat heaps of carbs, then...
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