On 25 Oct 2004 19:36:22 -0700, (xy) wrote: Hi guys, I am an amateur pitcher. I need to build up my leg mass. I have a good squat rack with olympic bar/safety cage, hi-low pulley, leg extension/curl machine, a 40 pound dumbell, an exercise bike, and...

Anyone know of a good place to get Flak Seed Oil in the UK? Your help would be appreciated :)

Hello dear members of the misc.fitness.weights newsgroup. I'm a newby in your newsgroup but I've been performing for about more than 3 month about 5 km hill runnings a day and I did start bodybuilding about 2 months also. I'm 27 years old man, 71 kgs. I'm posting this one in order you to point me...

American politics is sooo crass. Tell me what the man HAS done not what animals the other candidate ( and sometimes the candidates family ) has had anal sex with. For example, Richard Nixon ****s dead bears in the ass!!!! Did it work for you?

I'll be away for 10 days on holiday The service will resume shortly thereafter (John I know that's your line, just borrowing it!)

or was it "discovered"? was is someone on this board, lyle or someone? doin a project so need to know

On Fri, 15 Oct 2004 02:49:22 GMT, (Don) wrote: In article , says... "Haximus" wrote in message news:[email protected] "tsarkon" wrote in message ...

Usenet Posting wrote in message ... --Selections from the wide world of the corporate media: that's corporate LIBERAL media. hth don't you find it a little boring to just post stuff from oNE side of the aisle, mike?

"Ribo" wrote: "Usenet Posting" wrote: Oh if only pacifists could win the Presidency. pacifism is a wonderful IDEA, and a ridiculous philosophy in the real world pacifism is the wrong solution

Coming downstairs in the dark, I felt a cat underfoot. I steered to avoid him, and in doing so twisted the hell out of my ankle. This was 2 weeks ago, and the ankle is still sore. At one point I'd heard that a common "ankle twisting" injury involved a ligament slipping off its common groove over...

I predict this young lady is going to be a big star someday. I may be a bit behind the curve because she is already headed that way. Anyone who has a teenage daughter knows what Im talking about if you watch tv with her. Ive been watching her on Lizzie McGuire for years with my daughter..along...

gman99 wrote: "Lee Michaels" wrote: Has anybody been following the continuing saga of Curt Schilling, Red Sox pitcher, and his stitched together ankle? Meanwhile several poor people with no health insurance waited all day to see a physician for...

http://www.cbc.ca/news/background/uselection2004/maher_bill.html With all the US election buzz going on I thought I'd post a link to this. It struck me as particularily insightful, although doubtlessly unpopular with certain folk...

Field & Stream says more sportsmen will back Kerry! Bush Environmental Policies Spur Some Outdoorsmen to Consider Kerry By Judith Kohler The Associated Press Tuesday 19 October 2004

I'm working in a dumbell squat / deadlift to my routine - I like it because it forces me to go deeper than with a barbell (dumbells having a smaller diameter) and it seems to hit my butt/hamstrings harder than a barbell dealift / squat. Basically I hold the DBs on each side, squat down till they...

After approximately half an hour of either aerobic(mountain bike riding in a fresh air) or anaerobic(weight lifting in a gym) workout I feel exhausted, dizzy and sick. If I pursue the training, especially when weight lifting, it darkens in front of my eyes and I see sparks and stars. My face turns...

Hi MFW, I'm a little confused and hope that I can get some insight on this pre-diabetic stage I'm finding myself in. (Sorry this is long) A little history: I'm 39, female, 5'10", 26% BF & weightlifting for almost 5 years. After stalling out after the first year and struggling with losing...

Here's an article about a pretty innovative technology for developing artificial muscles for use by robots. Basically, they're designing flexible capacitors. I wonder when Titan will incorporate this technology? http://www.eetimes.com/showArticle.jhtml?articleID=49400133 And more...

ive been reading around and theres seems to be contradictions everywhere. I wish to lose a lot of body fat (im 18% according to tanita). I dont want to lose an ounce of muscle.....gaining some would be preferable (im continuing to lift heavy). I want to know, am i best to eat heaps of carbs, then...