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25 |
10,909 |
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Ab Lounger by
Kobe008
My wife bought this and i'm skeptical that it was a waste of money cause it
just seems you are doing situps with it. Is the product any good and should i
give it a chance?
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1 |
8,669 |
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Gym or no gym by
Gersh
Hi Im currently a member of a small 24 hour gym in Toronto Canad. I have a very busy schedule and need a 24 hour place for flexibility. My memership is coming up for renewal and I cant decide if I should renew. I do not have room in my house for exercise equipment, however, maybe with resistance...
( 1 2 3 ... Last Page)
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35 |
7,861 |
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Treadmill advice needed by
In the Middle of the Pack
wrote:
Hi,
I am thinking about buying my first treadmill.
I need to walk for
about 30min on a daily basis to loose weight.
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34 |
7,823 |
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keep fit/burn fat by
marshag
hi im new on here i have recently invested in a ellipital cross trainer to get fit and burn some fat im currently doin 20-25 mins on this between 3-4 days a week is this long enough and also should i start on an empty stomach to burn fat straight away.
id also like to add to this exercise i havnt...
( 1 2)
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11 |
7,706 |
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How can I tell a sore ab from other problems like appendicitis? by
collins
I did a bunch of situps yesterday and now there is a spot near my
belly button that's sore.. I can point to it. Is it a muscle soreness
or something else inside?
Has anyone actually experienced appendicitis and can it be
exercise-induced?
Thanks
A.C.
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6 |
7,096 |
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the physics of situps by
Fraser Johnston[_3_]
"Daniel" wrote in message
...
Obviously respect for people
trying to help you is something that you have not learned from the
MAs...which you should have...
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6 |
6,186 |
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Reducing Bodyfat by
RM
What is the right way of reducing body fat percentage for men? Some
say more of strength training and little of cardio and others say more
of cardio and little of strength training.
I want to get in to some exercise program to reduce my BF% from 25% to
less than 20%. I am confused on the...
( 1 2 3 ... Last Page)
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February 22nd 06 05:52 AM
by mush97
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175 |
6,153 |
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Bowflex vs Weider Home Gym by
Laurie Reinders
Can anyone out there offer some real-world opinions on the Bowflex vs the
Weider Home Gym? The Bowflex Motivator is around $700, and the Ultimate is
upwards of $1,600. The Weider Club 16.6 ST is around $450.00.
Have any of you used both systems? Is the Bowflex worth the money or should
the...
( 1 2)
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10 |
6,055 |
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Fat butts roasting on an open fire. by
Jim Bundy
Bad farts nipping at your nose
Hound-dog howls being sung by a choir
And porkers dressed up with mashed potatoes
Merry Christmas Porkers!
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1 |
5,935 |
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Total Gym by
Rich Y
I was hoping to get some advice on the Total Gym Xli from people who
have had experiences using this machine. I would describe myself as
being in moderate shape, using my local gym more for aerobic workouts
(tredmill, crosstrainer etc) a couple of times a week and using
machine weights once a...
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5 |
5,875 |
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Looking for 60s exercise guru Ed Allen by
filmed
I'm looking for information on Ed Allen, host of TV's Ed Allen Time,
for a book on Detroit television history. His home base was in
Detroit, but his show was syndicated nationally. If anyone knows of
his whereabouts, please email me at .
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3 |
5,815 |
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Best Cardio Machine for Lower Back Strengthening? by
Joe Weaks
I'm looking at buying an Elliptical, Treadmill, Bike, Recumbent, or
Climber for Cardio. I'm id decent shape, less than 20 pounds over
ideal.
I have chronic pain around a fused vertebrae in lower back, so want my
choice to also be the one that gives the most benefit as far as lower
back...
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October 4th 17 07:14 AM
by JMFIT
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5 |
5,388 |
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Avanti XFit-2 treadmill console = Greenmaster 832? by
Franc Zabkar
Short version:
Does anyone have a user manual for the console of the Greenmaster 832
treadmill?
Long version:
I've recently purchased an Avanti Fitness XFit-2 treadmill:
http://210.80.150.30/catalog/product_info.php?cPath=23&products_id=34
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1 |
5,308 |
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Opinions sought by
jas
I want see what people think about this program I have been issued by
my personal trainer as I always seek other opinions, building some
knowledge from different sources. I am not saying this program is
wrong or not but "seems" to me it doesn't concerntrate on what I want.
I have made it clear what...
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5 |
5,208 |
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Push up / Sit up Question by
Steve Freides
" wrote in message
...
Are these best done daily or two/three times a week, like weights?
There is no one best schedule for bodyweight exercises or weights.
There are many...
( 1 2)
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16 |
5,024 |
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Cross Trainers for Tall People by
Harpo84
Hello all,
I'm looking at getting into shape. I'm 6'2'' and over the last year I've gone from around 230lb to 180lb mainly through diet.
I want to get something like a crosstrainer so I can get rid of my remaining body fat. I also intend to take up weight training again to build some muscle.
My...
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0 |
4,891 |
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Which workout program is best? Help please by
rocksolid
I am 45 yrs old male and 5'9 210. My legs and arms are skinny but my stomach kinda big and my chest is flabby ( pretty huh? ) Despite that I am in pretty good shape but need to lose some pounds and tighten up those areas. I need advice on a program. I am dong the Jillian Michaels '30 Day Shred'...
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February 27th 18 07:24 AM
by Simi
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2 |
4,766 |
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Supreme pilates vs Pilates reformer by
oneamous
I have the reformer which is big, heavy, and bulky. I'm considering
getting the Supreme Pilates, but if you know, if there anything that the
reformer can do for you that the Supreme Pilates cannot?
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0 |
4,606 |
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Advice on starting exercise by
DrGonzo1208
Hi,
I’m trying to find a form of exercise that will work for me and wondered if I can get some general advice and suggestions?
I’m significantly overweight and very unfit – in fact I have always avoided sport in pretty much every form – but I know I need to do something to lose weight as I’m now...
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2 |
4,428 |