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Two many Fat Girls by Doug Freese
Radioactive Man wrote: Two problems with rice: (1) very little protein or fiber content, even though what little protein it has may be complete There are many varieties of rice with minute rice being basic junk filler, that are just fine. Whole grain brown, basmati, etc. are good. Some...
February 1st 04 02:07 PM
by Doug Freese Go to last post
0 786
St. Pete Beach Classic 10K / 5K by Wendy Johnson
Please forgive me if this is not the appropriate forum but just wanted to let the real runners know that there is a great new race, along the streets of St. Pete Beach, FL next weekend, February 8th. The url is www.stpetebeachclassic.com. This is the inaugural year of what we hope to become the...
February 1st 04 04:02 AM
by Wendy Johnson Go to last post
0 722
Spam by NotTactful
G-Lock make email software. They have the best spam filterer I have come accross. Will it screen out garbage posts to newsgroups from spamming software salesmen like you?
February 1st 04 02:20 AM
by TheBillRodgers Go to last post
4 793
Yo dudes and dudettes! by TheBillRodgers
How's they hangin' folks? I've been away working on my new book "The Roger Chronicles" and just thought I'd stop in to say hi, and lo and be-holed (no typo, it's me remember?) I'm being impersonated, accused, tried, convicted, and hung (in more than one way, if you get my drift) without even typing...
February 1st 04 02:16 AM
by TheBillRodgers Go to last post
0 459
On TV tonight by SwStudio
(from a friend) ESPN 9 will be televising the meet from Boston tonight (Saturday) from 6-7 PM EST. Gebeselassie is going to try to get his 3000m record back. That will pobably get coverage, as well as Krummenacker in the 1000m. The coverage is live, so I doubt we'll get the 5000m or the mile,...
February 1st 04 01:14 AM
by Lyndon Go to last post
1 553
Question for Smart People by [email protected]
I know this is not an appropriate posting to this group but some runners are really smart and determined and might be able to solve this problem: I want to make US$100 million within 6 months (keep an open mind, it can be done, at least because it has already). Here's my premise: Money is only...
(Multi-page thread 1 2)
January 31st 04 10:02 PM
by Dot Go to last post
11 880
Track and Field newsgroups by Matty G
Is there any newsgroups that discuss track and field? This seems to be the only newsgroup on running/athletics that seems to actually have people subscribed to it!
(Multi-page thread 1 2)
January 31st 04 05:33 PM
by WhoLovesYa? Go to last post
19 1,133
Two many Fat Girls by SwStudio
"Proctologically Violated©®" Is chicken "healthier" than meat? ummmm... what exactly IS chicken, if not meat? cheers, --
January 31st 04 04:04 PM
by SwStudio Go to last post
0 535
Another Question: Need to Improve 1.5 mi Run Time by Rich
Hello all. I need to improve my 1.5 mile run time and lose about 20-25 lbs. My status: My best-ever 1.5 mile run was at the age of 27; my time was 10:10 and I weighed 153 lbs and ran every day for 6 months in preparation. Now, I'm 39 and 180 lbs. I want to lose at least 20 lbs (via intake...
January 31st 04 03:15 PM
by Phil M. Go to last post
1 731
Two many Fat Girls by [email protected]
they give good head
January 31st 04 12:26 PM
by [email protected] Go to last post
0 678
SMARTrain V1.01 released by Joe Cipale
Well... It has been a slow Xmas, so I have added/modified code for SMARTrain V1.01. The url for download can be found at: http://www.aracnet.com/~joec/sw.html As usual, this is a OpenSource/Freeware product for use on Linux/Unix/OSX-based platforms. It is still a command line based tool, but...
(Multi-page thread 1 2 3)
January 31st 04 07:44 AM
by Pete Go to last post
23 1,233
FS: "1996 Olympic Marathon 100 Anniversary" Wall-Plaque (Factory-Sealed) by J.R. Sinclair
"1996 Olympic Marathon 100 Anniversary" Wall-Plaque (Factory-Sealed) I have for sale the "1996 Olympic Marathon 100 Anniversary" (Factory-Sealed) Wall-Plaque. The Plaque measures 18"x24" and features artist Mark English's rendition of the Marathon Run. At the top of the Plaque it states: MARATHON"...
January 31st 04 07:16 AM
by J.R. Sinclair Go to last post
0 1,107
Won't be able to take nutritional supplements: Senate Bill 722 by Steve Bayt
STEVE BAYT (Parma/Brook Park, Ohio) This group keeps asking some great questions, except for the guy who is promoting masturbation to save your life. But, all you people seem to be in denial of the worst thing to all your health. That is Illinois' Senator Durbin's Senate Bill 722 which would...
January 31st 04 04:32 AM
by Miss Anne Thrope Go to last post
5 877
Two many Fat Girls by Lyndon
TenKMan wrote: "David Kerber" wrote in message ... In article , says... One thing I have noticed is that it costs a hell of a lot more to eat ...
January 31st 04 03:49 AM
by TenKMan Go to last post
2 701
Two many Fat Girls by The Golden Path
On Fri, 30 Jan 2004 08:38:23 -0800, "Lunafate" wrote: One thing I have noticed is that it costs a hell of a lot more to eat healthy than it does to grab that 'big mac' that nobody needs. Utter nonsense. You can base a diet on rice, beans, vegetables and soya protein...
January 31st 04 01:24 AM
by TopCounsel Go to last post
4 619
First race questions by Dally
I'm running a 4 mile road race this Saturday. Well, more accurately, I'm "participating" in this race. I can't actually run four miles. I'm treating it as my endurance-cardio workout this week. My questions are these: for a 10:30 am race what should I do to prepare ahead of time? Can I eat my...
(Multi-page thread 1 2)
January 31st 04 01:22 AM
by TopCounsel Go to last post
18 497
A Shoe With A Story by Lanceandrew
http://www.boston.com/sports/schools/articles/2004/01/18/a_moving_tribute_ found/ -global
January 30th 04 11:56 PM
by Doug Freese Go to last post
6 268
Two many Fat Girls by [email protected]
On Fri, 30 Jan 2004 12:18:14 -0600, Curtis L. Russell wrote: On Fri, 30 Jan 2004 10:53:57 -0700, "TenKMan" wrote: Actually not true even at home. Try making a nice salad with romaine lettuce, spinach, carrots, and tomatoes. Then eat fish once a week and maybe pasta and...
January 30th 04 11:06 PM
by [email protected] Go to last post
0 385
Two many Fat Girls by Dot
Chris wrote: There are plenty of vegetables and fruits that are very inexpensive (bananas come to mind). For curiosity, how much are fruits and vegetables elsewhere? In Alaska, we're running about $1.50-$2.00/lb for many common ones (e.g. broccoli) and some higher, unless on sale, but seldom...
January 30th 04 08:25 PM
by TopCounsel Go to last post
1 363
Chaffing question by Brendon
Anyone used a product by a company called Bodyglide? I (hesitantly admit) I got my first case of runners nipple on the weekend, in prep for my first marathon, and after running 22kms I had bleeding. I am thinking about getting some of this product (http://www.bodyglide.com/bodyglide.html ) and...
(Multi-page thread 1 2 3)
January 30th 04 08:10 PM
by WhoLovesYa? Go to last post
25 762
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