Marty Gallagher writes a column for the DragonDoor.com web site (of Pavel and kettlebell fame). The most recent entry is entitled, "Kettlebells, Calories, Heart-rate Monitors and the Disgrace of Aerobics" and a link is below. It's worth reading if your training is the common mix of weights...

Hello. Looking for advice. There's several used Lifecycle upright bikes for sale locally, all fairly inexpensive, all purportedly in excellent condition, and I'm wondering, all things being equal, which of these models would be the best choice: LIFECYCLE 8500HR, 6500, 9000, 9500, 9200 Thanks in...

That's right gang. From the creator of Turbo Jam comes ChaLean Extreme. Chalene Johnson made an impact on the fitness industry with inventive videos like Turbo Jam. Chalene Johnson's newest offering, ChaLEAN Extreme, is set to premiere in October 2008. This series isn't an aerobics system like...

Hi, anyone out there familiar with this particular model? good, bad, indifferent? would appreciate any opinions... thanks, Jeff

I’d really like to get some nursing shoes and some other stuff for school. Any tips on online stores that may be useful. Just some good all around medical supply stores? Thanks!!

Posted he http://forum.dragondoor.com/training/message/542594 For those unfamiliar with the TSC, it is a 3-event, 1-day competition consisting of 1) A powerlifting style, raw, 3-attempt deadlift for maximum weight 2) Pullups for reps - chin, chest or throat must touch bar, elbows...

"garagecapital" wrote in message ... Also know as arm erognomic machines. They use a motion like grinder on a sailboat. Just anerobic? What muscles then? Asked and answered on...

"bfitforlife" wrote in message ... Are they any women here that participate in the Crossfit program? I am looking to find some people to interview for a review of the program. Also does anyone...

Are they as accurate as the chest strap kind? Are any brands known to be better or worse on accuracy?

wrote in message ... Hello I just purchased a Polar F5 Heart Rate Monitor. I have configured it but I have a slight problem: When I see my heart rate it remains around 65-67bpm, but...

"patriberry" wrote in message ... Features: * 30 dumbbells in 1 pair * Voted best New Product by Mens Health Magazine * With just the turn of a dial you can automatically change your ...

wrote in message ... Hi, I am thinking about buying my first treadmill. My family and I are on a very, very tight budget and we are counting every penny so this is a huge decision for us and I...

I am going to answer your question buy a Sole treadmill. I bought one after running 30 years always outside or indoors on a track when I could. After this winter I said enough and bought a Sole pretty close to the top of the line for running just do a google for Sole. I only use it in the...

wrote: I am thinking about buying my first treadmill. My family and I are on a very, very tight budget and we are counting every penny so this is a huge decision for us and I need some help in deciding which one to pick. If you're on a tight budget then don't buy a...

On Sun, 6 Jul 2008 17:45:07 -0700 (PDT), wrote: Hi, I am thinking about buying my first treadmill. My family and I are on a very, very tight budget and we are counting every penny so this is a huge decision for us and I need some help in deciding which one to ...

In article , writes: | | I am 6 foot 3 (189cm) for 252 pounds (115kgs) and I need to walk for | about 30min on a daily basis to loose weight. The climate where I | live makes outdoor walking impossible...

wrote: Hi, I am thinking about buying my first treadmill. I need to walk for about 30min on a daily basis to loose weight.

Reported as newsgroup abuse. -S- wrote in message ... PROVEN BY OPRAH SHOW...MAKE EASY MONEY USING E-GOLD...

I hurt my knee yesterday while peddling. Been on this bike five years, was not pushing a gear and had just turned out of the wind in the middle ring about mid sprocket turning about a 66 cadence The hurt is on the side at the bottom of my knee about 11 o-clock, it's still tender today. What...

"Cheng." wrote in message ... Hey everyone, My name's Cheng. I'm 18 and want to try bulking up. I'm currently 70 kgs (154 lbs) and wanna be 80 kgs (176 lbs). I own 1 dumbell with a 5 kg set,...