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Marty Gallagher on Cardio and Kettlebells by
Steve Freides[_2_]
Marty Gallagher writes a column for the DragonDoor.com web site (of
Pavel and kettlebell fame). The most recent entry is entitled,
"Kettlebells, Calories, Heart-rate Monitors and the Disgrace of
Aerobics" and a link is below. It's worth reading if your training is
the common mix of weights...
( 1 2)
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4,016 |
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from a list of five, which used lifecycle to buy? by
jeff[_3_]
Hello. Looking for advice. There's several used Lifecycle upright
bikes for sale locally, all fairly inexpensive, all purportedly in
excellent condition, and I'm wondering, all things being equal, which
of these models would be the best choice:
LIFECYCLE 8500HR, 6500, 9000, 9500, 9200
Thanks in...
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1,760 |
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ChaLean Extreme is FINALLY Here. by
jp
That's right gang. From the creator of Turbo Jam comes ChaLean Extreme.
Chalene Johnson made an impact on the fitness industry with inventive videos
like Turbo Jam.
Chalene Johnson's newest offering, ChaLEAN Extreme, is set to premiere in
October 2008. This series isn't an aerobics system like...
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December 13th 08 11:37 PM
by jp
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November 27th 08 05:44 PM
by Jeff
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1,436 |
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Where to buy shoes/medical supplies in SLC by
diane
I’d really like to get some nursing shoes and some other stuff for
school. Any tips on online stores that may be useful. Just some good
all around medical supply stores? Thanks!!
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October 3rd 08 05:22 PM
by diane
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1,317 |
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Results from the Tactical Strength Challenge - September, 2008 by
Steve Freides
Posted he http://forum.dragondoor.com/training/message/542594
For those unfamiliar with the TSC, it is a 3-event, 1-day competition
consisting of
1) A powerlifting style, raw, 3-attempt deadlift for maximum weight
2) Pullups for reps - chin, chest or throat must touch bar, elbows...
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1 |
1,158 |
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Any aerobic benefit to arm crank machines? by
Steve Freides
"garagecapital" wrote in message
...
Also know as arm erognomic machines. They use a motion like grinder on
a sailboat. Just anerobic? What muscles then?
Asked and answered on...
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1,016 |
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Crossfit by
Steve Freides
"bfitforlife" wrote in message
...
Are they any women here that participate in the Crossfit program? I
am looking to find some people to interview for a review of the
program.
Also does anyone...
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1,069 |
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2 |
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Is my Heart Rate Monitor working?? by
Light of Aria[_2_]
wrote in message
...
Hello
I just purchased a Polar F5 Heart Rate Monitor. I have configured it
but I have a slight problem:
When I see my heart rate it remains around 65-67bpm, but...
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1 |
1,819 |
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Home Shop 18 - The Bowflex Select Tech Dumbbells by
DrollTroll
"patriberry" wrote in message
...
Features:
* 30 dumbbells in 1 pair
* Voted best New Product by Mens Health Magazine
* With just the turn of a dial you can automatically change your
...
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949 |
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Treadmill advice needed by
Steve Freides
wrote in message
...
Hi,
I am thinking about buying my first treadmill. My family and I are on
a very, very tight budget and we are counting every penny so this is a
huge decision for us and I...
( 1 2)
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12 |
1,805 |
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Treadmill advice needed by
Mark Cleary
I am going to answer your question buy a Sole treadmill. I bought one
after running 30 years always outside or indoors on a track when I
could. After this winter I said enough and bought a Sole pretty close to
the top of the line for running just do a google for Sole. I only use it
in the...
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July 7th 08 10:37 PM
by UJ
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1 |
983 |
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Treadmill advice needed by
Peter Clinch
wrote:
I am thinking about buying my first treadmill. My family and I are on
a very, very tight budget and we are counting every penny so this is a
huge decision for us and I need some help in deciding which one to
pick.
If you're on a tight budget then don't buy a...
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6 |
1,306 |
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Treadmill advice needed by
PeterC
On Sun, 6 Jul 2008 17:45:07 -0700 (PDT), wrote:
Hi,
I am thinking about buying my first treadmill. My family and I are on
a very, very tight budget and we are counting every penny so this is a
huge decision for us and I need some help in deciding which one to
...
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1 |
1,197 |
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Treadmill advice needed by
Nick Maclaren
In article ,
writes:
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| I am 6 foot 3 (189cm) for 252 pounds (115kgs) and I need to walk for
| about 30min on a daily basis to loose weight. The climate where I
| live makes outdoor walking impossible...
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1,303 |
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Treadmill advice needed by
In the Middle of the Pack
wrote:
Hi,
I am thinking about buying my first treadmill.
I need to walk for
about 30min on a daily basis to loose weight.
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1,925 |
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840 |
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Zen, and cyclist by
Burr
I hurt my knee yesterday while peddling. Been on this bike five years, was
not pushing a gear and had just turned out of the wind in the middle ring
about mid sprocket turning about a 66 cadence
The hurt is on the side at the bottom of my knee about 11 o-clock, it's
still tender today.
What...
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June 13th 08 06:13 AM
by Burr
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2 |
840 |
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154 lbs to 176 lbs possible? by
Steve Freides
"Cheng." wrote in message
...
Hey everyone,
My name's Cheng. I'm 18 and want to try bulking up. I'm currently 70
kgs (154 lbs) and wanna be 80 kgs (176 lbs).
I own 1 dumbell with a 5 kg set,...
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786 |