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Threads in Forum : Walking Forum Tools Search this Forum Feed Icon
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Beely Reduction by mush97
Hi All, I have been exercising regular on a treadmill with a speed of 5 Km/hr and for 45 min, four times a week. I have lost some fat but I have not been able to get rid of fat on my belly, Please recommend some possible method to do that.
2 556
Burn The Fat Feed The Muscle. by [email protected]
Diet & Weight Loss Secrets of Bodybuilders and Fitness Models: #1 Best Selling Diet & Fitness E-Book In Internet History! http://www.burnthefat.com/?hop=ninjapong
0 409
Great fitness, weight loss and exercise tips. Over 140 FREE articles!! by [email protected]
Great fitness, weight loss and exercise tips. Over 140 FREE articles!! Great site with over 140 articles on fitness, weight loss and exercise tips. Check it out: http://www.informationoutlet.net/fitness/
0 612
Treadmill Recommendations by Karen C.
Doctor has told me to lose weight. I had a treadmill that DH got about 12 years ago (ProForm). He only gave $400 for it (new). We got a lub kit and got it to working, but the first time I tried to increase walking from 40 min. to an hour, the thing stopped on me at 55 min. and started smelling as...
5 684
Walk and diabetes by mush97
Hi, I am 60 years old Male and have Diabetes T2 for the last 10 year. I am taking Amryl and Gloucophage. Please guide me to what exercise, and durintion, should I take to control my BS.
(Multi-page thread 1 2)
February 27th 06 09:11 PM
by sarah Go to last post
13 906
Heart problems by mush97
Hi, I have often heard that jogging causes heart problems. How far it is true ??
February 24th 06 02:16 AM
by Mike Painter Go to last post
1 462
How Many Steps do you take a day? by dw
Any of you have experience with pedometers? I recently got a book called "The Step Diet Book" that's all about walking to lose weight. According to the book (page 4): "Average Number of Steps Per Day By Age: Males 13-15 6749 16-17 8283
February 23rd 06 06:31 AM
by mush97 Go to last post
3 712
Reducing Bodyfat by RM
What is the right way of reducing body fat percentage for men? Some say more of strength training and little of cardio and others say more of cardio and little of strength training. I want to get in to some exercise program to reduce my BF% from 25% to less than 20%. I am confused on the...
(Multi-page thread 1 2 3 ... Last Page)
February 22nd 06 05:52 AM
by mush97 Go to last post
177 6,486
I love Mikibo by Anna
I have recently joined a site called Mikibo that helps me to track my exercise. Are any of you members? Anna :)
February 20th 06 01:30 AM
by Pibby Go to last post
1 710
Diet & Weight Loss Secrets of Bodybuilders and Fitness Models by [email protected]
Lifetime-Natural Bodybuilder, Personal Trainer, Nutritionist and Success Coach From New Jersey Teaches You How to Turbo-Charge Your Metabolism, Gain Muscle, Burn Off Body Fat and Develop Unstoppable Motivation ... Guaranteed! Discover How He's Taught Thousands of People to Get Leaner Faster Than...
0 601
Living in the Now by [email protected]
Do you have enough time in your life? When I ask this question in my seminars on wellness and time, only one or two people generally say yes - out of a class of fifty. When I ask these one or two how they feel, they tend to give a knowing smile: "I feel great about my life!" is the common answer....
0 562
I'm Glad I live in a Small(er) Town by oilfreeandhappy
How do you big city folks do it? This is a short 40-second video clip worth watching. http://homepage.mac.com/trorb/TOPP/iMovieTheater115.html I believe it's Boston. Anybody from there that can affirm that? Jim http://home.comcast.net/~oil_free_and_happy/
February 8th 06 03:45 AM
by oilfreeandhappy Go to last post
0 609
TRUE Treadmill - Total miles by Bestsellers Cafe
Does anyone know the procedure to get a TRUE 450 to display it's total miles to date? Thanks, Steve
February 5th 06 08:52 PM
by Bestsellers Cafe Go to last post
0 989
Question about walking/burning fat/building muscle by Damned
Hi all,first time in this group.I started walking daily on the treadmill 4 weeks ago.I started at about 50 min per day at 3.3 mph,and now I am up to 90 mins per day at the same speed.(50 minutes just dosent cut it anymore!) about 5.5 miles per day I weighed myself first day,and decided to leave it...
February 4th 06 04:38 AM
by Del Cecchi Go to last post
4 591
distance and direction. by [email protected]
Hi I want to know what the things are called that you sometimes find atop mountains that have arrows and distances to far off places are called...I thought they were called vistagrams. Anyone any idea???? regards jimw
February 3rd 06 08:20 AM
by me Go to last post
1 704
weight loss help by AndyJohn5
Hi Everyone Its been great to read your comments and advice since i joined this group over a week ago. Though i would return the favour and send you a free weight loss report that Ive found. Its written by an expert in weight loss and exercise, and looks at motivation and goals when losing...
February 3rd 06 12:12 AM
by aquafit Go to last post
1 715
Pounding The Streets by Steve Almond
In about a months time my wife and I will visit New York city for a shopping/cultural trip. On previous occasions, I've suffered with my feet after a day's walking those endless sidewalks. Typically, I arrive back at the hotel about 10 hours after leaving in the morning with very hot, sore feet....
February 2nd 06 11:53 PM
by Martha Hughes Go to last post
8 695
Get Rich by Daun Johnson
Take advantage of a great deal
January 31st 06 06:11 AM
by Daun Johnson Go to last post
0 771
test post only by Kevin
pardon this test posting... testing software.
January 28th 06 06:07 PM
by Helen Go to last post
1 477
gA& ***Hot stuff - check this out !!! gA& by tinman4
http://www.kaneva.com/checkout/stream.aspx?assetId=2017&free=0
January 28th 06 05:37 PM
by tinman4 Go to last post
0 488
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