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winter running shoe recommendations? by Rob
Looking for something waterproof and breathable to run in light snow and slush. How are the Timberland Snow Lizards? Any other recommendations?
December 6th 04 09:08 PM
by TR Go to last post
6 315
Treadmill: How big a motor? by Gulph
Hi, folks. I just burned out the motor on my 10-year-old Spirit Treadmill. The friendly repairman says he can put a new 2.5 horsepower in for about $425 or a used 2 horsepower for about $225. The difference, he said, will not be noticeable at the level I use the machine -- two or three 30-minute...
December 6th 04 08:57 PM
by np426z Go to last post
3 273
Misty May wins olympic medal by Bethowmuch
Misty May, the belle of the beach has won another gold medal, this time by having a marathon session at a local Holiday Inn with Jerry Springer, Jerry Lee Lewis and Jerry Falwell. Word has it if she's walking more bow legged than Tex Ritter after a cross country trip.
December 6th 04 08:55 PM
by np426z Go to last post
2 245
Need advice on foot injury by Doug Nintzel
I started training for my first marathon about 5 months ago. About 6 weeks ago I got an injury that was at first diagnosed as plantar faciitis. However, I don't have some of the tell-tale symptoms I have read about, so I'm not so sure that's my problem. I had an x-ray and that didn't...
December 6th 04 08:54 PM
by np426z Go to last post
2 368
Hey all you music fans (and fellow runners ofcourse!) by natandrews
While I'm not an avid poster, I'm definitely an avid reader of this group, I'm currently training for a half-marathon in AZ, it's my first and I'm nervous but just hope to make it! Anyway, I'm a journalism student at USU and writing an article about the use of music in exercise. If anyone can...
December 6th 04 08:48 PM
by np426z Go to last post
1 467
zoom streak XC road flat (?) by Donovan Rebbechi
Saw this shoe on footlocker.com. Is this a road flat ? It looks similar to the shoe that Paula Radcliffe used in the NY marathon. Cheers, -- Donovan Rebbechi http://pegasus.rutgers.edu/~elflord/
December 6th 04 08:02 PM
by Donovan Rebbechi Go to last post
7 321
Race Report: Hot Chocolate 15K/NYC by Lanceandrew
NYC, Hot Chocolate 15K / 9.3Mi, NYRR. Gorgeous blue skies in NYC this morning...the air was crisp and cold. 32 Degrees F. Most of the leaves have fallen in Cental Park so things are starting to look rather barren. Other than the NYC marathon I had not raced in 2 months so it was nice to get...
December 6th 04 06:58 PM
by Vimal Go to last post
4 329
Fall into Winter & Running by Lanceandrew
had a nice run yesterday....ran in day light hours in nyc's central park. warm enough to where i could wear a light running jacket and shorts....about 50 degrees F. i was road running but got as much of a trail feel as i suppose i'll get w/thousands and thousands of Fall's leaves scattered on...
(Multi-page thread 1 2)
December 6th 04 05:47 PM
by gym gravity Go to last post
13 721
cramps cramps cramps by Triman9
22 miles cramps - to all over spasms - run through till 24 mile run out of the cramping but have lost much time through those 2 miles. Don't understand how it happens and / or why? Did the training...did the hydrating...salt supliments...gu's...accelerade...race boost...carbo loaded...you name it...
December 6th 04 04:00 PM
by Miss Anne Thrope Go to last post
4 500
Race Director by ClydeEvans
I'm the director for a small 5k race, and I'm going crazy trying to make sure we correctly handle registration and results for so many walk-ups. Does anyone have information about automating this process. It sounds good in theory, but knowing what I do about information management systems, I have...
(Multi-page thread 1 2)
December 6th 04 12:28 PM
by Doug Freese Go to last post
17 802
Right specialist for meniscus tear (was given a referral to a neurologistinstead of ortho)? by Benjamin Walling
I was found to have a meniscus tear in my right knee along with a Baker's cyst. He recommended that I see an orthopedist and have surgery. I'm on an HMO, so I have to get a referral. When his office called back with the referral, they gave me the name of a doctor who is a Neurologist (not an MD,...
(Multi-page thread 1 2)
December 6th 04 11:23 AM
by FabulustRunner Go to last post
10 696
new here by Erika
Hi, I am new to this forum, and wanted to get some advice as to my running. I have been running off and on for a few years, and have gotten pretty serious in the last two and half months or so. I'm up to about 15-20 miles a week, with my longest run of 7 miles. I feel pretty good after the runs,...
(Multi-page thread 1 2 3)
December 6th 04 11:22 AM
by FabulustRunner Go to last post
24 802
foot injury by Doug Nintzel
foot injury
December 6th 04 05:44 AM
by Doug Nintzel Go to last post
0 552
Noakes on Recovery after Ultras by Tony
According to "ask the coach" in "Trail Runner" mag Jan '05, After running a 50k, how much time should you take off from running to recover? '...Noakes, author of the Lore of Running... and a longtime ultrarunner, takes the conservative approach, advocating no more than one ultra per year with at...
(Multi-page thread 1 2 3 ... Last Page)
December 6th 04 04:52 AM
by Dot Go to last post
50 1,897
Tendonitis on the top of the foot anyone? by amh
Hi all, Anybody have experience with tendonitis on the top of the foot? After a ride a few weeks ago the top of my foot was sore. I attributed it to the shoes being too tight and didn't pay it much attention. But it is refusing to fade away. I've looked up and down the web and just...
(Multi-page thread 1 2)
December 6th 04 04:22 AM
by Ozzie Gontang Go to last post
11 1,978
Treadmill: How big a motor? by FabulustRunner
o it should push a fat white guy to McDonalds and back. He's a health nut, he goes to Wendys.
December 6th 04 04:04 AM
by FabulustRunner Go to last post
0 540
first turning point of winter by rick++
I look forward to Dec 7th, which in the northern hemisphere is the earliest sunset day of the year. Then it is easier to fit in those after work runs. However the latest sunrise of the season is around Jan 7- hard news for those dawn runners and getting up for work.
December 6th 04 04:03 AM
by FabulustRunner Go to last post
5 639
Quad Dipsea Report by Dan Stumpus
2004 Quad Dipsea This 28.4 mile race is a double out-and-back from a redwood forest park in Mill Valley to Stinson Beach. Each tof the four 7.1 mile trips has two climbs, a 700 footer from Mill valley, then down, then a 1400 foot baby, before heading down to the beach. There's a total of 9200' of...
(Multi-page thread 1 2)
December 6th 04 01:30 AM
by MH Go to last post
19 1,084
I've got pictures???? by FabulustRunner
http://hometown.aol.com/fabulustrunner/myhomepage/profile.html
December 6th 04 01:06 AM
by FabulustRunner Go to last post
4 791
Balance ball by Twittering One
Anyone have any success using a balance ball for desk seating? I'm considering, as long hours seated recently seems to wreaking havoc on my spine, with cramping, numbness, etc. I've heard the balls keep your core muscles more activated for long hours of sitting. _______ Blog, or dog? Who knows....
(Multi-page thread 1 2)
December 6th 04 12:49 AM
by FabulustRunner Go to last post
10 1,230
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