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Need advice on losing weight by [email protected]
So I'm trying to lose weight. I probably need to lose atleast 30 lbs. Haven't weighed myself in a while but here are my estimated stats: Height: 5'10" or so Weight:probably 190~ Age:21 Activity level:No exercise routine, Work 80-90 hours a week in the foodservice industry. 2 jobs(approx 50 hours a...
June 5th 05 12:30 PM
by John Go to last post
4 522
Good place to buy dumbbells in/near San Francisco? by [email protected]
Anyone have a recommendation as to where to buy some reasonable quality/not too expensive dumbbells? In or near San Francisco would be great. If it's near I prefer traveling to the peninsula over traveling to the east bay, but either would be okay.... I've been buying the vinyl covered ones at...
November 8th 07 04:53 AM
by Norm[_2_] Go to last post
4 227
Fat People are nice people by [email protected]
Fat people are nice people. Weight lifters are steroid users with small dicks and small brains. Fat people also pack heat, ready for assholes like Fat haters. A Fat person can sit on the muscles and bones of a weight-lifter if needed.
October 31st 07 01:48 AM
by [email protected] Go to last post
4 542
Biggest Attention Seeker in MFW by David
Now this person needs constant validation - chimes in almost every post and every subject and is generally a pain in the ass. I think we all know exactly who it is that I am referring to. Could it be Bully? It could be but it isn't.
December 6th 06 04:54 PM
by Bully Go to last post
4 256
Rubber muscles and plastic knives? by Omelet
4 year old scares armed robbers away from his home with a plastic sword and rubber costume: http://www.newsobserver.com/102/story/515756.html -- Peace, Om Remove _ to validate e-mails. "My mother never saw the irony in calling me a Son of a bitch" -- Jack Nicholson
December 3rd 06 02:44 PM
by Omelet Go to last post
4 563
Endocrinology update - low T by Richard
The old thread isn't showing up on my newsgroup reader anymore so I'm posting again. My blood test results just came in the other day: Cortisol - AM 21.7 (ref 4.3 - 22.4) Prolactin 13.9 (ref 2.1 - 17.7) Serum Testosterone 255 (ref 241-827) Free Testosterone (direct) 7.4 LOW (ref...
November 27th 06 10:25 PM
by Richard Go to last post
4 312
Is this overtraining? by [email protected]
Steve Freides wrote: wrote in message ... I'm doing military presses and side laterals but I'd like to add 2 more exercises to my routine and I'd love to hear some suggestions. André
April 27th 06 01:42 AM
by [email protected] Go to last post
4 246
Newbie Questions by Tony
Right, I'm completely new to the weight training game so please bear with me! My objective is to increase muscle size, particularly arms, neck, shoulders and chest (I am working legs aswell). I've had some problems planning my routine. I am aware of the basics (I've done lots of reading around...
August 15th 05 05:46 PM
by Curt James Go to last post
4 654
Here ya go Curt by The Bill Rodgers
http://photobucket.com/albums/a201/mrlistrunner/?action=view&current=TedPaw2.jpg&slideshow=true&interval=3 I'll get a body shot for you tomorrow when the light's better. Just don't whackoff while you look at it... TBR "As democracy is perfected, the office of president represents, more and more...
August 15th 05 01:10 PM
by The Bill Rodgers Go to last post
4 392
Dumbbell Shoulder Press v Military Press by LurfysMa
Is there any significant difference between a dumbbell shoulder press: http://www.exrx.net/WeightExercises/DeltoidAnterior/DBShoulderPress.html and a military press: http://www.exrx.net/WeightExercises/DeltoidAnterior/BBMilitaryPress.html ?
June 7th 05 12:32 AM
by [email protected] Go to last post
4 1,140
advice please by H
Hi looking to build muscle fast. Im already well defined but could loose a few pounds can anyone advise of some supplements etc that could give me fast results for leaan mass gain
May 18th 05 11:25 PM
by WillBrink Go to last post
4 546
Data on shoe selection and injury in weightlifting by [email protected]
Learned gentlefolk, I am on the prowl for some research data on shoe/footwear selection and injury. So far Googling MFW has yielded some personal preferences, many of which echo my thoughts on a dislike of the 'squishiness' of conventional gym shoes, and a preference for boots, which I do...
June 3rd 05 05:28 PM
by Donovan Rebbechi Go to last post
4 691
This is why I pray that nothing happens to W by Tifosi Bob
http://www.usatoday.com/news/washington/2005-05-30-cheney-gitmo_x.htm?POE=NEWISVA WASHINGTON (AP) - Vice President Dick Cheney says he's offended by a human rights group's report criticizing conditions at the prison camp for terror suspects at Guantanamo Bay. etc Could you imagine this lunatic...
May 31st 05 12:13 PM
by Lester Long Go to last post
4 299
The Right sucks by Jim
I finally figured it out..there was never a liberal media. The right did this thing to make it seem that way. Here is a Rove thing from Baby Bush mouth. I'll probably say it three more times. See, in my line of work you got to keep repeating things over and over and over again for the truth to...
May 28th 05 03:47 PM
by God Nuke America Go to last post
4 269
May 28th 05 09:52 PM
by trmbr Go to last post
4 295
A.I. - bu$h leads global attack on human rights by Hank
It looks like the fight against human rights is the only fight in which bu$h can claim to be having some success. What a miserable failure and tragedy his criminal, treasonous, incompetent, and terrorist regime has proven itself to be... http://www.truthout.org/docs_2005/052505Y.shtml
May 27th 05 07:34 PM
by David Cohen Go to last post
4 353
building a squat cage/rack by afdr9lk
I take a lot of pride in building things. Sure I can usually buy the things I build cheaper but hey it's just the way I am. Examples: http://www.freakyacres.com Now I want to build a squat rack/cage. I lift alone and I am concerned about safety. Therefore any exercise where the weight is over...
May 25th 05 03:33 AM
by afdr9lk Go to last post
4 246
Keith - doing the math on squat depth, weight, and stance width by Steve Freides
Keith, a while back we were discussing the benefits of ATG squatting and you mentioned (I forget whether it was just opinion or a study you'd read) that there was a transfer from ATG squatting to using a heavier weight in combination with less depth - put another way, if your ATG squat increased,...
May 23rd 05 06:20 PM
by Steve Freides Go to last post
4 363
Charles blew me last night. by [email protected]
He didn't even know it was me, I just whipped it out, and he went right to work on it. Swallowed like a pro too! LCF
May 23rd 05 10:40 AM
by [email protected] Go to last post
4 537
I am looking at losing weight, what are you guy's ways to do so by Impressions
I've been tryig to workout on a regular basis and eating right, but it just seems the improvements are slow, what should i do to increase my metabolism so changes are more secure? i just wanted to see the ways u guys do this and to get more ideas to keep in mind.
May 22nd 05 01:04 AM
by [email protected] Go to last post
4 240
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