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Step for Larger Folks by FB
Are there any step benches that can handle people weighing more the 300 lbs? If yes, please let me know what they are. Thanks.
November 12th 05 11:01 PM
by Steve Freides Go to last post
1 468
is this the dreaded plateau by jas
hi, i have been cycling to work evvery day for aobut 3 months now(25 mins each way) plus i go to gym about once or twice a week. this has really improved my fitness. then about a month ago i switched to a fairly low fat diet (more carbs instead..so now im eating many veges, fruit, meats and bread...
November 12th 05 11:05 PM
by Steve Freides Go to last post
3 498
Handbags, Wallets, Accesories by [email protected]
low prices, large selection, fast shipping and excellent customer service. only at handbag8.com. most useful site for ladies online offering fashion, beauty, lifestyle features. We have partnerships with many bag factories in china. because of these relationships, we offer top-quality bags at...
November 20th 05 03:44 PM
by [email protected] Go to last post
0 622
8 Ways To General Health And Fitness by Gary Matthews
It never fails but as soon as I wrote all my Weight Loss, Weight Gain, Fitness and Nutrition type of tips I had a few left over that couldn't really be placed into these categories. But as you will see they are right on the money for your general health and fitness and can be used in your everyday...
November 22nd 05 11:35 AM
by Gary Matthews Go to last post
0 828
Personal Trainers- Find A Licensed Trainer In Any City-NYC, LA, Chicago, Boston... by [email protected]
http://www.bodywork411.com/index.php I found this site while I was traveling to Boston. I was going to be there for a few months and needed to find a good trainer. I was referred to this site from a friend who was in a similar situation. I was very happy with the trainer I selected. He was...
November 23rd 05 09:46 AM
by [email protected] Go to last post
0 1,244
Lose Weight Effectively? Know Your Body Type to Lose Weight Fast by jenney
It is certainly helpful to know your body type when you want to lose weight or build muscles. By knowing your own body type, you can then plan your health and fitness program to suit your specific body type for excellent result.We shall discuss the 3 common body types and their characteristics...
November 24th 05 03:58 PM
by jenney Go to last post
0 2,049
Bowflex Power Pro - Any Opinions? by Josh
If anyone who owns one or has had any experince with onw could leave me an opinion it would be greatly appreciated. I am currently looking to buy a power pro with lat tower attachement. I am wondering whether the bowflex system acctually improves your strength, I am not overly conserned...
November 27th 05 09:26 PM
by Mack McKinnon Go to last post
1 869
Lifefitness x3 help by [email protected]
I was wondering if any X3 or X3i owners out there can tell me what the power transformer says on it. (should say something about output voltage (etc) on it) I recently purchased a X3 for a few hundred but its missing the power transformer. So that means there is no readout! DOH! I looked up and...
December 1st 05 05:29 AM
by [email protected] Go to last post
4 659
weight no more by Mateja Saudade
**** Post for FREE via your newsreader at post.usenet.com **** Too good to be true? Lose Weight, Increase Energy& Get Healthy! We'll help you lose weight for the LAST TIME!! --- MAF Anti-Spam ID: 20051123220130V7u9XmK2 -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
December 3rd 05 12:01 AM
by Mateja Saudade Go to last post
0 636
Equipment Alternative to Running by Baron
Do you have any preferences for a type of machine or piece of equipment that would be an alternative to running? Now that I am 48, I find that I am getting injuries to me feet and ankles too frequently to continue relatively light running. I have been running three miles three times a week. I am...
December 3rd 05 07:02 AM
by [email protected] Go to last post
2 576
spinning and Shingles by [email protected]
50-year old guy here, gotten in pretty good shape over the past six months, droppped, weight, cholesterol, etc. Spinning on average an hour a day, pushing it to 90 minutes some days. Finally did a 3-hours spin, burning like 2000 cals, according to my heart rate monitor, had the heart in the 75-85...
December 4th 05 02:55 AM
by Rusty n Red Go to last post
1 627
weight bearing exercise and osteoporosis by val189
Hypothetical case: person diagnosed with osteop. and can spend two hours per week at gym. Has access to stepper, treadmill and eliptical machine. Which machine will afford her the best wt. bearing exercise? Or divide time evenly? thanks
December 4th 05 03:09 AM
by Rusty n Red Go to last post
7 866
Loss Weight this Christmas? by infomaster
Check this out people. http://ketosisplan.web1000.com Try it. Nothing to loss. It's FREE! :-)
December 4th 05 04:59 AM
by infomaster Go to last post
0 661
gazelle ? by Lisa
has anyone used this product that was big. . i am female 5'6 and i weigh 280 and of course i have problems with my knee's this summer i hurt my left knee pretty good and want something easier on the knees and this gazelle looks nice but i am wondering what real users think thanks
December 4th 05 11:52 PM
by Lisa Go to last post
0 440
unexplained sickness by jas
hi, i do a lot of cycling, almost daily. and on wendesdays i play basketball. ive noticed lately tho, after the basketball games, i feel sick in my stomach, almost mild nausia. i nver get it after cycling. i jst feel sickish right now. jason
December 5th 05 06:24 AM
by [email protected] Go to last post
2 348
Secrets of Successful Weight Loss by jenney
Weight loss...if we could just find the right diet we would achieve our goals, right? The sad truth is that weight loss diets, for the most part, don't work and are becoming a thing of the past. Research shows that 85-95% of dieters regain any weight they've lost within 3-5 years. Read Full Article...
December 5th 05 04:25 PM
by jenney Go to last post
0 523
Secrets of Successful Weight Loss by jenney
Weight loss...if we could just find the right diet we would achieve our goals, right? The sad truth is that weight loss diets, for the most part, don't work and are becoming a thing of the past. Research shows that 85-95% of dieters regain any weight they've lost within 3-5 years. Read Full Article...
December 5th 05 05:02 PM
by jenney Go to last post
0 475
Posture/Back Pain Improvement by [email protected]
Hi, I am writing an article for a national women's magazine about posture and back pain. I am interested in interviewing a woman in her late 20s or 30s (the magazine's demographic) who has improved her posture during weight training, or other everyday activities (carrying stuff, sitting, walking,...
December 5th 05 11:37 PM
by [email protected] Go to last post
0 404
Free Workout Log Software by [email protected]
EvenFit Workout Log Software is now completely free. Track Weights, Cardio, Running, Swimming, Biking and Swimming workouts. Customize to fit your needs. http://www.evenfit.com
December 6th 05 07:19 AM
by [email protected] Go to last post
0 491
Teaching After A Layoff by [email protected]
Do any aerobic instructors still post in here? Due to changing my full-time job I have not taught classes for the past 2 1/2 years. I have really missed doing the classes and thinking about updating my certification and teaching classes again. I had a step certification with AAAI/ISMA. Has...
December 7th 05 02:36 PM
by [email protected] Go to last post
2 683
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