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How much water by Ryan Case
I seem to remember Lyle stating a week or three ago that a good indicator of getting enough water in a day is five clear urinations. How much water does that equate to for some of you. I drink an exagerated amount due to a few factors. 1.) Increased my water intake to help quit smoking years...
November 13th 04 05:32 PM
by Steve Freides Go to last post
2 633
testosterone and hcg by Mark
has anyone in the group used both testosterone injections and hcg? any comments? advice? feedback? Mark
November 13th 04 04:22 PM
by David Cohen Go to last post
1 328
new vertical leap and speed improvement question by Chris
Ok, so I now this has been asked a thousand times here at some point or another, but it is really hard to get any clear message from the multitude of old posts. I am a fairly new competitive athlete (I'm 21 and have been competing a lot for about 2 years, first time since I was 15), and I have...
November 13th 04 04:03 PM
by Chris Go to last post
5 371
Prophylactic Neuroprotecing Usage of Creatine by DZ
Postmodern recite of Zhu et al 2004 J Neurosci. 24: 5909-5912: Abstract: http://tinyurl.com/5nkaw Website of the lab: http://www.boston-neurosurg.org/faculty/friedlander.html Zhu et al found ischemic neuroprotection in mice fed with creatine for 1 month but not for one week concluding the...
(Multi-page thread 1 2)
November 13th 04 03:20 PM
by Will Brink Go to last post
17 892
Alternate Exercise to Pullover in Hammersmith by Per Elmsäter
In my quest of moving from machines to free weights there is one machine that I really don't like at all and it's the Hammersmith Pullover. It doesn't seem like a Dumbbell Pullover would work the same muscles though. I don't just want to complain I'd lie to propose an alternative as well when...
November 13th 04 10:25 AM
by Per Elmsäter Go to last post
5 654
New Obesity Drug by Lee Michaels
Something called Rimonabant, which apparently seems to help with both losing weight and stopping smoking. http://www.usatoday.com/news/health/2004-11-09-weight-drug_x.htm
(Multi-page thread 1 2)
November 12th 04 09:13 PM
by bc Go to last post
15 775
Looking for trainer/coach in So. Cal (orange county) by JimV
Hello - I'd like instruction on the execution of the power clean, deadlift and bench press. I work the bench and deadlift currently but I want to ensure that my form is ok. The power clean I'd be learning from scratch. If interested, please email j_virgulak at yahoo dot com Thanks.
November 12th 04 09:06 PM
by Pat Styles Go to last post
3 675
losing a new gut by laura
i have recently noticed that i have been gaining weight. i gained about 8 pounds all in my gut. i can literally grab my belly fat from under my rib cage to my lower belly ad its all fat. any suggestions on how to get rid of this? im 5'3 144 pounds.
(Multi-page thread 1 2)
November 12th 04 08:26 PM
by Air pocket shoes Go to last post
19 1,078
NO2 anyone using it? by fletch
hey was just wondering if anyone had tried or is using No2 supplement, ihave taken it for 40 days now and the results have been okay, my pumps last around 3 hours, but i feel i get more out of using creatine. I have yet to use the two togather. Any thoughts on No2? pro or con? Thanks in...
November 12th 04 08:01 PM
by Will Brink Go to last post
2 866
Ping Larry - The first 2 phrases by Junior Rules!!
"Larry the ****ing Retard" by tb ( sung to the tune "Rudolph the Red Nosed Reindeer" ) Larry the ****ing Retard Had a teeny tiny brain And if you ever met him, You might even say he's lame!
(Multi-page thread 1 2 3)
November 12th 04 07:59 PM
by Axel of the North! Go to last post
27 1,467
Article: Vitamin E doesn't work by ff123
On Thu, 11 Nov 2004 03:43:14 GMT, Usenet Posting wrote: On Wed, 10 Nov 2004 22:23:26 -0500, "Tifosi Bob" wrote: Vitamin E supplements may do more harm than good
November 12th 04 04:45 PM
by Lyle McDonald Go to last post
5 780
DRS spotted at Arafat's burial by Top Sirloin
http://img.villagephotos.com/p/2002-2/12444/stinkypete4.jpg -- Scott Johnson / scottjohnson at kc dot rr dot com
November 12th 04 03:24 PM
by John Hanson Go to last post
1 615
Vendo abbigliamento fitness in supplex by emanuela
Vendita in contrassegno, bonifico di abbigliamento fitness, palestra in supplex. Possibilità di fornitura all'ingrosso. Per info scrivere a . -- Emanuela Inviato da www.mynewsgate.net
November 12th 04 01:09 PM
by Jim Ranieri Go to last post
1 678
health and longevity by David Cohen
DIE, DIE, DIE, DIE, DIE! Die. "Dr. Anthony Taylor" wrote in message ... hi everybody, let me call your attention to a very interesting book on health and longevity, including cancer and AIDS! You must check it out: ...
November 12th 04 07:35 AM
by Axel of the North! Go to last post
3 648
Creatine and glutamine ? by Sonco
Taking both of these at the same time, my brother said I should take them at different times because they cancel each other out, he didn't remember where he heard it , is he correct ? Also since creatine pulls the potassium into the muscle, should I be supplementing my potassium , and do they sell...
November 12th 04 06:40 AM
by Axel of the North! Go to last post
7 505
Like a Hurricane by Jim
Roxy doing Neil Young....
November 12th 04 03:43 AM
by Jim Go to last post
0 491
UN pays tribute to terrorist by Pete
http://tinyurl.com/43tmw Just another reason....... --- Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.788 / Virus Database: 533 - Release Date: 11/1/2004
November 12th 04 12:51 AM
by Pete Go to last post
0 549
Weight-Training Technique Book on Amazon by dms
If anyone is interested; The Insider's Tell-All Handbook on Weight-Training Technique Stuart McRobert 2nd Ed. Copyright 2000
November 12th 04 12:09 AM
by dms Go to last post
0 490
everyone loves americans.... by Pat Styles
"the guvnor" wrote in message ... ....to stay at home, stop killing innocent civilians in the third world and to keep quiet. Sad. plonk
November 11th 04 10:33 PM
by Larry Hodges Go to last post
4 638
Bowflex in Power Cage for Toning by DHW
I'm thinking of buying a power cage for my Bowflex. I think with that combination I'll be able to work to failure more completely, go all the way for the burn, get myself pumped up ... you know, get all hardcore and salty ... and get more toned. My qustion: Should I spend the extra money and get...
(Multi-page thread 1 2)
November 11th 04 09:09 PM
by DHW Go to last post
12 1,057
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