Nuutti - nutrient calculation software Information on over 12,000 foods Nuutti is the leading food and nutrient calculation software. Free Nuutti -basic version includes: - Nutrient information on over 12,000 foods - Each food has about 100 datapoints on nutrients: proteins, carbohydrates,...

My sister & I used to LOVE watching this TV exercise show in either the late 1970's or early 1980s. I'm pretty sure she was on Sat mornings. For YEARS we thought her name was Janice Slaw, but I'm trying to find her on the Internet & I'm unsuccessful. It would mean a lot if anyone could shed some...

Hello, I am currently carrying out a piece of research for my BSc Psychology course and would like to invite you to take part. I am investigating into the relationship between the drive for muscularity, disordered eating, exercise and supplement use. This research study proposes to look into...

Hi, new to this site and need suggestions. Having recently lost as much weight as I want to through diet control, I have also got the exercise bug! I run then static bike for about an hour 2 or 3 times a week. This has kick started the metabolism I had as a teenager ie fast! and so I have lost more...

It is so squeaky. I have tried putting some padding between the screws etc. Does anyone have a suggestion. Also tried oiling. Thanks Karen

Kevin Krausnick wrote: Body Mass Index (BMI) is the ratio of height to weight, and is a general guideline for determining a person's health risk based on their weight. Many of the people here fail to meet this "general guideline". -- -Wayne

Hello everyone. I'm a 24 year old male, about 180cm in height and weights around 90kg. I've been a couch potato all my life, and I've finaly found the energy to do some exercise, only issue is, I don't really know where I should start. My goal is to get rid of the belly, so I was thinking that...

My Bowflex PowerPro with Lat Tower failed dangerously this weekend as I started my workout. The plastic rod box holding the flex rods broke loose from the machine's vertical shaft and both ends of the box shattered, scattering jagged shards of plastic in all directions. I found pieces scattered as...

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A while ago I asking for help in designing in an exercise program. The responses ranged from awful to OK with nothing really great. Some of the responses raised more questions. So I thought I would repost my question. Clarifying it, and expanding on it. I've also added misc.fitness.misc. After...

Hello. i need a picture intructions for montage my gym machine. thank you. sorry for my english. bye

Can you burn the fat in the butt? I have read on the web kickbox and stairmaster can actually burn the fat. Also, I read you can't burn the fat in the butt (Can't spot reduce). Which is true? Or is there other type of exercises geared toward burning butt fat? I realy need help. I am a female with...

Hi all, I'm trying to fix our Schwinn 6300.1 treadmill (~4.5 years old) and keep getting "Error 3" when trying to use the treadmill and "Error 5" during re-calibration. Anyone ever have these error codes before or know where to find the definition of these codes? Thanks...

A new study reveals that the negative affects of obesity cannot be canceled out by increasing fitness levels, UPI reports. The study is published in the International Journal of Epidemiology. http://ije.oxfordjournals.org/content/early/2015/12/20/ije.dyv321 For the study, the researchers at...

Are herbal health products and supplements safe because they're natural? What types of herbal products and supplements are available? Do any health problems increase the danger of taking herbal products and supplements? What are possible side effects of herbal products and supplements? Can herbal...

hey all, im mainly joining up for advice when needed because to me the world of fitness can be very confusing lol . I'll tell u my story 1st, well im a 27 yr old scaffolder, i have a great girlfriend (9 1/2 years), and an amazing 13mth old daughter. I used to consider myself fit and...

Hello - Has anyone used a Schwinn HT310 stepper/climber? I think this model is out of production now but I'm looking at a used one. I've never owned a stepper type machine. This one looks a bit like a VersaClimber. I cannot find ANY reviews or reports on the HT310. I've searched old copies of...

Does anyone know where you can obtain spare parts for a Eurotrim 325 exercise cycle? The telephone number on the instructions is out of date. Thanks in advance.

I recently bought a York 2600 mega gym. Have managed to assemble it, but can't figure out how the cables are looped. I am looking for assembly instructions for it. If you have the manual, I can buy it from you or can pay to borrow it to make a photocopy. Thanks. Subbu

I'm 5' 10", ~200lb and flabby. To reach my "ideal weight" I guess I ought to lose about 50lb. I have, until now, attended a gym for about 1 hour irregularly averaging 1 x / week doing a mix of weights and CV. I can increase this to 3 - 4x / week for 1 - 1.5 hours and can modify my diet...