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easy workouts to get your fat out by [email protected]
every one like to have good muscles.so here is an easy way to get good body muscles and also get a fatless body tips available at http://bodymuscle.50webs.com
June 5th 07 02:54 PM
by [email protected] Go to last post
0 474
Health and Wellness by Peanutjake
"Steve" wrote in message ... My name is Steve and I represent a company called USANA Inc. based in SPAM SPAM SPAM FRAUD FRAUD FRAUD
December 21st 03 04:03 AM
by Dave Go to last post
2 474
OK, Let me add my "My routine" post ;-) by Michael Halliday
OH, I am 38, 5 foot 10 in., 170 Lbs. And as much a man as any married male is ;-) -- Posted via Mailgate.ORG Server - http://www.Mailgate.ORG
September 5th 03 06:51 PM
by Michael Halliday Go to last post
2 473
feet get numb on elliptical machine by [email protected]
We have an elliptical machine and when either of us use it for more than about 20 minutes, the bottom of our feet start to get sort of numb, they tingle and almost feel like when a limb 'falls asleep'. I'm wondering how bad this is, and how it could be avoided if possilbe. It makes me wonder how...
September 6th 06 07:22 PM
by Bob Garrison Go to last post
1 473
Question about knee discomfort by BE
Hi, I am new to this group. I am a male, aged 43, reasonably fit. I had maintained a constant workout ethic of 2-3 times per week at the YMCA for a couple years before I was sidetracked from it by work and family issues. I am about 5'7", stocky build, and weigh in the vicinity of 170 lbs. I have...
June 28th 05 05:39 PM
by Mike Go to last post
4 473
weight gainer? by soni29
hi, are there any good weight gainer products that actually work? in the past year i've dropped from 160 to 148-150 lbs., i'm 5 10 height, few years back i was about 145lbs then started lifting weights put on weight and got myself to 160, but lately i've been having problems with my stomach,...
February 20th 04 07:56 PM
by Matthius Go to last post
1 472
Total Gym Differences by [email protected]
I recently purchased a Total Gym 3000 from what may or may not have been a reputable seller. I'm looking into that now. I was originally lead to belive that this was a model "3000 XL" I find a few references on total gyms site that a "3000 XL" did exist, but I can't find a description of...
December 27th 04 07:58 PM
by [email protected] Go to last post
0 472
Cocaine & Fitness by Proctologically Violated©®
Been hanging out in Barnes and Noble. I go there to see iffin I can still get picked up. Unfortunately, it's the same old swan song, guys seem to be more interested than the girls. sigh Still, it's reassuring. I thought it woulda been *more* of a watering hole for the the Westchester...
December 12th 03 06:13 AM
by Proctologically Violated©® Go to last post
0 472
Punchbags?? by Peter McVries
I'm looking to buy a punchbag to help with my fitness as well as to help me get used to throwing punches, kicks etc for self-defense. Does anyone have any advice on what to buy? I've seen some advertised with a 'Heavy-duty polyurethane outer' and others with a 'Heavy-duty canvas outer'. Is there...
August 24th 03 02:33 PM
by Peter McVries Go to last post
2 472
Working Out/Initial Weight Gain by Emster
I started working out at Curves last Monday 3/1/04. I've been there every day except Sunday and did the full workout. Using their chart for my age (35), I'm working at 80%. I am seeking to lose about 30-35 pounds. In this first week since I started I put on about 5-6 pounds. I know that it's...
March 15th 04 11:33 PM
by Topfit Go to last post
2 471
3 times as many fat kids by Brent Michel
There are 3 times as many overweight childred now than 40 years ago. More than half of all American adults are overweight, and over a quarter considered obese! www.storydata.com
October 31st 03 06:47 PM
by Brent Michel Go to last post
0 470
Anyone here use Matt Furey's "system"? by Dave
I need to get back in shape, but don't have any room for equipment (except, maybe, an exercycle.) Was looking at Matt Furey's stuff, and wondering if it offers anything promising. Anyone here use it? Any feedback is welcome. Thanks, Dave
(Multi-page thread 1 2)
December 26th 06 07:11 PM
by [email protected] Go to last post
12 470
Boxing bag training for fat / weight loss? by [email protected]
Please.....I am fed up with "flamers". If you can't help......or don't like the inquiry.......just move on. If you don't like people posting in multiple groups, then take it up with Google. Boxing bag training for fat / weight loss? I am doing some boxing bag training, to supplement my walking...
January 26th 07 05:31 PM
by Steve Freides Go to last post
3 470
Recommendations for upper body exercises by Jane
My husband has been using a Health Rider for many years. It's similar to a rowing machine. Now that he's in his mid 70's he finds it bothers his back and he has to stop using it. He wants to maintain his upper body strength but not stress his back. Ideally we would like to find something he can...
March 4th 07 10:09 PM
by Baron Go to last post
2 470
Confused and a beginner, quick question. by Po Box 557
When doing weights what does it mean when it refer to REPS and SETS?
January 6th 04 11:41 PM
by Po Box 557 Go to last post
4 469
Mademoiselle Fitness and Spa, St Catharines, Ontario by Michele
I was wondering if anyone has/had the similiar problems. I moved to St. Catharines Ontario from a northern commumity last July 31/03. Before that, I used to make trips down, scouting the area for homes, and staying with friends. I saw an office that was promoting this fabulous "womens only" fitness...
February 22nd 04 10:06 AM
by Dr. Dickie Go to last post
2 469
Five Free Anger Management Tips by Catherine
Anger Management Smart New York will raise your awareness and teach you strategies to effectively deal with difficult people at home and at work. For five free anger management tips, contact [email protected]
May 8th 04 12:15 AM
by Catherine Go to last post
0 469
Raised ALT / AST blood counts by garryjudd
I found this newsgroup today through a search on SA marathoner Gert Thys and the blood sugar problems that he has experienced. Here's my problem which I would hope to receive some suggestions for further investigations. I ran a marathon in the States in October 2004, which was my 10th, did have a...
June 20th 05 07:52 PM
by garryjudd Go to last post
0 469
Download your fitness plans by Martin Christensen
Download directory: http://www.shoppin.dk \Martin
January 23rd 06 10:31 PM
by Martin Christensen Go to last post
0 469
POWER OF THE MIND by [email protected]
Hi, I am new to the group and just wanted to say that I have dieted on and off for many years unsuccessfully. Recently I got into controlling my mind which in turn controlled my eating habits, and this is proving successful. I found the information I needed...
April 30th 06 02:32 PM
by [email protected] Go to last post
0 469
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