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Balance and Stability by [email protected]
There was an interesting article the other day in The New York Times about an often overlooked, but very important aspect of fitness - balance and stability: http://www.nytimes.com/2008/01/08/health/08brod.html?em&ex=1200114000&en=aee574c3d28fa9f6&ei=5087%0A. One in 3 Americans over age 65 suffers...
January 26th 08 10:24 PM
by Dick Go to last post
1 411
Information needed reg weight gain by [email protected]
Hi I am 31 M,height 5"5 ,138 lbs.I want to put on some weight say 7 lbs. Here is my exercise schedule( 4-5 times a week) 20 mts of cardio -cycling/jogging. 30mts of weight training. I know as long as I am doing cardio I may not gain weight.So I bought whey isolate protien and since I dont have...
January 25th 08 08:07 PM
by [email protected] Go to last post
0 311
Soloflex rubberbands by [email protected]
Hello, I use the SoloFlex all the time but since I live in a dry climate area the rubber bands constantly dry out and break. Does any one know of any additive I could use on the bands to prevent them from breaking all the time? Desperate fitness woman
January 21st 08 10:06 PM
by [email protected] Go to last post
0 371
Exercise & Fitness Equipment by Richi
The Bowflex Tread Climber - TC 5000, The Bowflex Select Tech Dumbbells, The Bowflex Sport Home Gym, Smart Walker Walking Stick.. more fitness fitness equipment... please visit...
January 21st 08 07:22 AM
by Richi Go to last post
0 542
new exercise video site by zennode
Checkout this youtube like site for exercise video clips. Share and find new exercises to generate fresh workout routines to get that x factor you were looking for. http://www.xercisefactor.com --------------= Posted using GrabIt =---------------- ------= Binary Usenet downloading made easy...
January 20th 08 04:28 AM
by zennode Go to last post
0 763
HAVE THE TIME TO DO WHAT YOU WANT......this works but you have toread it by fireman3
$MAKE LOTS OF QUICK CASH THE EASY WAY$$ Dear Internet User, Good day, This article I've written is all about the fact where I earned an ASTOUNDING amount of money in less than a month and I've decided to share or reveal the secrets behind making big bucks in the Mail Order Business. So all money...
January 17th 08 06:55 PM
by Wendell the Way Go to last post
1 290
Welcome to FatWorld, The Game by MistyD
....in the game, you get to create a character, select its starting weight and health conditions, and then select what the character will eat and how or it if will exercise. By tinkering with these two primary components of weight gain, players can see just how diet and exercise can add or take off...
January 16th 08 02:31 PM
by MistyD Go to last post
0 418
Workshop Announcement - Ridgewood, NJ by Steve Freides
I will be leading a kettlebell training workshop on Sunday, January 27, 2008, from 2 to 4 pm. at Ridgewood, NJ, YMCA Please bring your own kettlebells. (I will bring for those who don't own yet.) The content will be tailored to the attendees, beginners
January 13th 08 10:41 PM
by Steve Freides Go to last post
0 463
Bathroom Design and Remodeling, Designer Steam Rooms, Whirlpool by windowsyyy
Bathroom Design and Remodeling, Designer Steam Rooms, Whirlpool Bathtubs http://cqlr.cn/a
January 9th 08 03:20 AM
by windowsyyy Go to last post
0 564
Hey You, Advanced FREE Fitness Tips by [email protected]
Free Advanced Weight Lifting Tips and more http://www.weighttrainingpro.com/ Hey Everyone, Fantasic group you are creating, Keep up the good work. :) ========================== Want to get stronger and lift more weight, and reach your fitness goals:
January 8th 08 07:13 PM
by [email protected] Go to last post
0 409
Exercise Tips, Help and Advice Newsletter - FREE by [email protected]
Hello Everyone, Your group is really cool, way to go!!!! -------------------------------------------------------------------------------------------------- Looking for FREE exercise and weight training tips and advice: Check it out: www.weighttrainingpro.com
January 7th 08 04:06 PM
by [email protected] Go to last post
0 402
FREE - Weight Training Tips, Help, and Advice by [email protected]
hey Dudes, I like this group it's great thanks, ================================================= Need FREE weight training tips, advice and exercises, go here please www.weighttrainingpro.com
January 7th 08 03:42 PM
by [email protected] Go to last post
0 495
Cool Fitness Group by [email protected]
Hi There, Cool Fitness Group, keep it going, thanks http://www.weighttrainingpro.com/
January 7th 08 12:53 AM
by [email protected] Go to last post
0 1,036
healthy rapid weightloss by [email protected]
The benefits of an extreme rapid weight loss is probably something that most would find appealing. To attain a healthy rapid weight loss you should look at all of the quick weight loss diet guides and judge each by their own merits. http://weightloss-obesity.blogspot.com Some rapid weight loss...
January 5th 08 05:01 PM
by [email protected] Go to last post
0 593
check out these tips! by [email protected]
iv made a blog about how to speed up your metabolism up, what not to do about getting your 6 pack and more! thanks, mike http://thetruth-now.blogspot.com/
January 5th 08 02:03 AM
by [email protected] Go to last post
0 524
lose pregnancy weight by abekei
I know one of the hardest things about being pregnant...is post- pregnancy. Some women slim right back down after giving birth, while most women struggle to lose that weight. My wife was one of those women who struggled to lose the weight after giving birth to our twins. As a professional...
January 4th 08 03:10 AM
by abekei Go to last post
0 1,026
Ask Question For Good Health by simplyanswer
Hi Friends, If you are looking for any kind of medical help from professionals and if you are also a medical professional then you can join us at http://www.simplyanswer.com Here any one can post his/her question related to health and can get the advice from experts online. For complete answer...
January 3rd 08 07:27 AM
by simplyanswer Go to last post
0 585
Is Walking an Effective Weight Loss Strategy? by [email protected]
Exercise and better health go hand-in-hand. We all know that. Even the government puts out exercise recommendations. So what do you do? So you go on a walk and then pat yourself on the back. Exercise accomplished-right? The big question is: Can you get fit by walking? A research team at the...
December 30th 07 08:44 AM
by [email protected] Go to last post
0 1,163
Loose weight while sleeping? by [email protected]
Hi, I`m new here. I found this offer of a product that claims that it can make you loose weight while you sleep. On the link below is a free trial. I already signed up. I`ll let you know if it works for me. Feedback please :) http://www.templarinfo.com/sleep/
December 29th 07 02:42 AM
by [email protected] Go to last post
0 523
EAS Body-for-Life transformation by http://2008bodyforlifetransformation.blogspot.com/
have started a 2008 Body-for-life transformation blog where I will write about my transformation process over the next 3-4 months. Please check it out, and let me know what you think. I started my transformation December 26, 2008 and will end the transformation April 26, 2008. I will post daily...
0 375
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