"vecki" wrote in message news:7173ea74-5f32-4edd-b486- Last night I made a decision I was going to get to 10 minutes and see how I felt. I felt great at 5 minutes (a touch thirsty, but I somehow managed to get a quick drink in without stopping). At eight minutes, I...

vecki writes: Last night I made a decision I was going to get to 10 minutes and see how I felt. I felt great at 5 minutes (a touch thirsty, but I somehow managed to get a quick drink in without stopping). At eight minutes, I had to walk for a bit and was incredibly...

In article , vecki wrote: It just seems to be that there's something stopping me from pushing through the thirst, and that something is myself. Carry water with you, and drink it as you feel that you...

"An active mind Lets life unwind!" ~ Coil Young CLICK ~ ! ~ * The Animal Rescue Site ~ Click the purple button To feed an animal in need, every click gives a bowl ...

I ran in the Lost Duchman Marathon's 10K race today. They have a marathon, a half marathon, 10K, an 8K trail race, and a 2-mile fun run. Last year I ran in the half, but I didn't think I could train for a half this year coming off of a marathon in October, followed by surgery nine days...

Saturday: Mount Taylor Winter Quadrathlon Congrats on the finish Tom! I was there also, had given them all my gear, had my clothes all laid out, then decided race morning there was point in aggravating tight calves and a hamstring twinge. A DNF and a DNS in one week's time. Had a good...

mon: bike 1:30 tue: 4.3 mi (500') wed: pendejo like, am: 4 mi (480') & pm: 5.7 mi (420') thu: 6.3 mi (450') fri: 9 mi (950') sat: 12 mi (1250') sun: 10.1 mi (1050') total: 51.4 mi (5100') & 1:30 bike

Hi runners. I was wondering if anyone experiences prickly, pins and needles like feelings in their skin when they are finished with a run? Particularly in places where the skin would stretch like over the quads when lifting your knee or around your pecs when raising your arms. If so any idea...

In article , wrote: Greetings wreck runners! Please tell us about your training week and goals. 2/10: 4 miles 48:19 (12:05) 2/11: 3 miles 35:59 (11:59) 2/13: 2 miles 24:55 (12:27)

"Several of my friends started a running club in school." They were known as The Un****ables.

"...in Cleveland." You just know it has to end badly when this is included in the text.

Asking joggers for medical advice is like asking a priest for advice on finding your wife's g spot.

Gregory has some new packs out and am thinking of getting one for running and biking There are four model.... under Bio Sync heading http://www.gregorypacks.com/us/?option=com_gregorypacks&act=product&task=overview&cid=104

In early 1988, my ex divorced me to marry a “ better � man; she's rich now, living the high life. Me, I care about my life-long child support debt; it's about a million dollars and accruing at 12 percent annually, thanks to “ interest and penalties �. But that's my problem, newspapers...

On 2009-02-13, conrad wrote: Set a new PR today: 8:49 I had figured my time would be terrible because I couldn't stop thinking about why I didn't urinate before the run and I was needing to use the bathroom. Anyhow, I'm stoked. Nah. If anything, that will help...

conrad wrote: Set a new PR today: 8:49 I had figured my time would be terrible because I couldn't stop thinking about why I didn't urinate before the run and I was needing to use the bathroom. Anyhow, I'm stoked.

"jobs" and John wrote: Suffering with mile intervals would be my recommendation. I would suggest putting in ( as you start getting close to a race you want to go well at ) a session that includes a slow mile warmup and 4 or 5 mile intervals. Maybe a second session with a couple of...

"Jane" wrote in message ... I am not a runner but I thought the people in this group would have experience with this problem. The meniscus in each knee is torn. It's been torn for at least a ...

Jane wrote: I am not a runner but I thought the people in this group would have experience with this problem. The meniscus in each knee is torn. It's been torn for at least a year. The boob of a doctor that I had kept insisting that it was arthritis. Finally I insisted on an MRI and...

"tfactor" wrote in message ... Runs: 8 Days: 7 Miles: 57 Long: 15.1 Time: 9:45 I collected my 2nd in age group prize from last weekend's race yesterday: three packets of goo and a coupon for a pair of socks. I'm