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Barefoot running by John Hurley
Scottie: # Hey guys I`m new to the forum and love to run, especially barefoot!! Let me know how that barefoot running works long term for ya ... would like an update after you get 20 years of running in please.
December 2nd 12 02:20 AM
by John Hurley Go to last post
0 166
Training week ending Nov 25 2012 by John Hurley
Greetings wreck runners! Please tell us about your training week and goals.
November 25th 12 04:35 PM
by rms[_2_] Go to last post
2 308
Runner's Web Digest by Ken Parker
Friday's Digest topics: 1. "Supercompensating" Your Brain's Fuel Stores 2. McGill studying masters' athletes 3. Homophobia in Sport: Sporting Identity, Authoritarian Aggression, and Social Dominance 4. Muscular Body Image Lures Boys Into Gym, and Obsession 5. Using supplements can help runners...
November 24th 12 05:12 PM
by Ken Parker Go to last post
0 512
sport drink by RichD
I want to mix my own sport drink. Looking at the ingredients of Gatorade, it's not too appetizing. I'm thinking, half water, half orange juice. Then, salt, but how many teaspoons, or grams, per liter? It should match the body's salinity. Also potassium, to replenish what's lost in...
(Multi-page thread 1 2)
November 23rd 12 05:13 PM
by Existential Angst[_2_] Go to last post
19 876
A clever idea for dressing the ends of childeren's shoelaces athome by Dr. Emily Sockerill
Do you have a clever trick for dressing children's shoelaces? My son loosely ties tennis shoe laces such that they always fray even after I put glue on the ends, melt them, or knot the ends. Here is a picture of his shoes that I'm dealing with...
November 22nd 12 10:56 AM
by Robert Green Go to last post
6 343
Worst running injury ?? by [email protected]
On Wednesday, September 1, 1999 8:00:00 AM UTC+1, Scott Ison wrote: Well, I think I can argue with you on that one. I'd say the worst thing that can happen is the one I can't explain. One day I was running and suddenly I got this sharp pain in my back that caused me to fall to my knees in...
November 16th 12 12:13 PM
by Doug Freese Go to last post
1 358
Training week ending Nov 11 2012 by John Hurley
Greetings wreck runners! Please tell us about your training week and goals.
November 14th 12 03:39 PM
by John Hurley Go to last post
5 419
Training week ending Nov 4 2012 by John Hurley
Greetings wreck runners! Please tell us about your training week and goals.
November 12th 12 10:02 PM
by Doug Freese Go to last post
7 518
NYC Marathon by gr0tt0[_2_]
I guess the Mayor is saying the marathon is going on as scheduled. However, the marathon website is annoyingly vague about this. Puts travelers and runners in a tricky situation. I'm conflicted about it. The City needs to start returning to some normalcy at some point. And it would make quite...
November 1st 12 11:36 AM
by Doug Freese Go to last post
1 402
Training week ending Oct 28 2012 by John Hurley
Greetings wreck runners! Please tell us about your training week and goals.
October 31st 12 03:02 PM
by Doug Freese Go to last post
5 400
calf strain not getting better, Philly 26 in doubt by Sericinus hunter[_3_]
On 10/28/2012 9:21 PM, steinbej wrote: .... Related question: how to find a sports-oriented massage therapist? Lots of make-your-back-feel-good massage therapists all over, but few I think practice actual therapeutic massage. Any way to tell the difference? I was very satisfied with...
October 29th 12 10:19 AM
by Doug Freese Go to last post
1 395
Training week ending Nov 21 2012 by John Hurley
Greetings wreck runners! Please tell us about your training week and goals.
October 24th 12 07:17 PM
by Doug Freese Go to last post
5 573
Baltimore Marathon by Doug Freese
"Hieronymous707" wrote in message ... This just in: Stephen Muange of Kenya repeats his win of last year, and improves his time by more than two minutes to 2:13:08 in the closest finish in race history. Conditions are excellent with...
October 16th 12 07:14 PM
by Doug Freese Go to last post
0 520
Training week ending October 14 2012 by John Hurley
Greetings wreck runners! Please tell us about your training week and goals.
October 16th 12 07:12 PM
by Doug Freese Go to last post
5 633
race report from Ohio ESPN Independent Cross Country Championship by John Hurley
Cold this morning and frost all over the course down in Massillon ohio. There was an early race open to all on the course prior to the High School teams race ... so yeah that means get up at 4 am and eventually drive drive. One quality runner in the field ... some young 30ish "kid" who just ran a...
October 13th 12 08:56 PM
by John Hurley Go to last post
0 502
Training week ending October 7 2012 by John Hurley
Greetings wreck runners! Please tell us about your training week and goals.
October 12th 12 11:45 PM
by Bart Mathias Go to last post
6 686
Training week ending September 30 2012 by rms[_2_]
Greetings wreck runners! Please tell us about your training week and goals.
(Multi-page thread 1 2 3)
October 11th 12 10:10 AM
by Ken Go to last post
20 1,141
stretching improves more than I thought by Doug Freese
"jenn e fir" wrote in message ... On Sunday, August 19, 2012 11:59:52 PM UTC-4, pithydoug wrote: I also have the Wharton brothers "Stretch Book." Any opinions on their active release technique? -Doug Isn't that illegal in most...
October 9th 12 10:42 PM
by Doug Freese Go to last post
0 478
Runner's Web Digest by Ken Parker
Friday's Digest topics: 1. Into the Pink: Why You Should Be Hitting The Juice 2. The Honorable Clan of the Long-Distance Runner 3. VO2max - The monthly newsletter of RunCoachJason.com 4. Detailed Training and Nutrition Data From Olympic Marathoners 5. Racing Weight: Training To Be Lean 6. Will...
October 7th 12 09:56 PM
by Ralph Barone Go to last post
1 826
Happy Birthday, Twittering One. by Painius
On Sat, 29 Sep 2012 19:26:51 -0500, Fred Hall wrote: On Sun, 30 Sep 2012 00:34:36 +0200, "Just Someone" wrote: Happy birthday wherever you are. Happy birthday, Twitty!
October 4th 12 08:32 PM
by Double-A[_3_] Go to last post
9 757
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