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Race Report: Hot Chocolate 15K/NYC by Lanceandrew
NYC, Hot Chocolate 15K / 9.3Mi, NYRR. Gorgeous blue skies in NYC this morning...the air was crisp and cold. 32 Degrees F. Most of the leaves have fallen in Cental Park so things are starting to look rather barren. Other than the NYC marathon I had not raced in 2 months so it was nice to get...
December 6th 04 05:58 PM
by Vimal Go to last post
4 229
Fall into Winter & Running by Lanceandrew
had a nice run yesterday....ran in day light hours in nyc's central park. warm enough to where i could wear a light running jacket and shorts....about 50 degrees F. i was road running but got as much of a trail feel as i suppose i'll get w/thousands and thousands of Fall's leaves scattered on...
(Multi-page thread 1 2)
December 6th 04 04:47 PM
by gym gravity Go to last post
13 553
cramps cramps cramps by Triman9
22 miles cramps - to all over spasms - run through till 24 mile run out of the cramping but have lost much time through those 2 miles. Don't understand how it happens and / or why? Did the training...did the hydrating...salt supliments...gu's...accelerade...race boost...carbo loaded...you name it...
December 6th 04 03:00 PM
by Miss Anne Thrope Go to last post
4 360
Race Director by ClydeEvans
I'm the director for a small 5k race, and I'm going crazy trying to make sure we correctly handle registration and results for so many walk-ups. Does anyone have information about automating this process. It sounds good in theory, but knowing what I do about information management systems, I have...
(Multi-page thread 1 2)
December 6th 04 11:28 AM
by Doug Freese Go to last post
17 600
Right specialist for meniscus tear (was given a referral to a neurologistinstead of ortho)? by Benjamin Walling
I was found to have a meniscus tear in my right knee along with a Baker's cyst. He recommended that I see an orthopedist and have surgery. I'm on an HMO, so I have to get a referral. When his office called back with the referral, they gave me the name of a doctor who is a Neurologist (not an MD,...
(Multi-page thread 1 2)
December 6th 04 10:23 AM
by FabulustRunner Go to last post
10 554
new here by Erika
Hi, I am new to this forum, and wanted to get some advice as to my running. I have been running off and on for a few years, and have gotten pretty serious in the last two and half months or so. I'm up to about 15-20 miles a week, with my longest run of 7 miles. I feel pretty good after the runs,...
(Multi-page thread 1 2 3)
December 6th 04 10:22 AM
by FabulustRunner Go to last post
24 600
foot injury by Doug Nintzel
foot injury
December 6th 04 04:44 AM
by Doug Nintzel Go to last post
0 419
Noakes on Recovery after Ultras by Tony
According to "ask the coach" in "Trail Runner" mag Jan '05, After running a 50k, how much time should you take off from running to recover? '...Noakes, author of the Lore of Running... and a longtime ultrarunner, takes the conservative approach, advocating no more than one ultra per year with at...
(Multi-page thread 1 2 3 ... Last Page)
December 6th 04 03:52 AM
by Dot Go to last post
50 1,534
Tendonitis on the top of the foot anyone? by amh
Hi all, Anybody have experience with tendonitis on the top of the foot? After a ride a few weeks ago the top of my foot was sore. I attributed it to the shoes being too tight and didn't pay it much attention. But it is refusing to fade away. I've looked up and down the web and just...
(Multi-page thread 1 2)
December 6th 04 03:22 AM
by Ozzie Gontang Go to last post
11 1,267
Treadmill: How big a motor? by FabulustRunner
o it should push a fat white guy to McDonalds and back. He's a health nut, he goes to Wendys.
December 6th 04 03:04 AM
by FabulustRunner Go to last post
0 425
first turning point of winter by rick++
I look forward to Dec 7th, which in the northern hemisphere is the earliest sunset day of the year. Then it is easier to fit in those after work runs. However the latest sunrise of the season is around Jan 7- hard news for those dawn runners and getting up for work.
December 6th 04 03:03 AM
by FabulustRunner Go to last post
5 448
Quad Dipsea Report by Dan Stumpus
2004 Quad Dipsea This 28.4 mile race is a double out-and-back from a redwood forest park in Mill Valley to Stinson Beach. Each tof the four 7.1 mile trips has two climbs, a 700 footer from Mill valley, then down, then a 1400 foot baby, before heading down to the beach. There's a total of 9200' of...
(Multi-page thread 1 2)
December 6th 04 12:30 AM
by MH Go to last post
19 865
I've got pictures???? by FabulustRunner
http://hometown.aol.com/fabulustrunner/myhomepage/profile.html
December 6th 04 12:06 AM
by FabulustRunner Go to last post
4 630
Balance ball by Twittering One
Anyone have any success using a balance ball for desk seating? I'm considering, as long hours seated recently seems to wreaking havoc on my spine, with cramping, numbness, etc. I've heard the balls keep your core muscles more activated for long hours of sitting. _______ Blog, or dog? Who knows....
(Multi-page thread 1 2)
December 5th 04 11:49 PM
by FabulustRunner Go to last post
10 970
hamstring problems, please help! by Larry Gagnon
I am a 50 year old runner, doing about 10km every second day. Over the past 8 months or so I have been plagued with upper hamstring tightness, upper hamstring muscle pulls and pain where the upper hamstring muscles attach to the bottom of the buttock. I have been running since I was a teenager and...
(Multi-page thread 1 2)
December 5th 04 11:40 PM
by Phil M. Go to last post
13 1,094
Car passengers who yell at runners by FabulustRunner
Several times, when I ran, I had young retarded looking men yell something to me as they passed me in cars. There is no way they could be inconvenienced by my running, because I run on a sidewalk at least 2 yards away from the road. Not once I could figure out what they tried to say, but it...
(Multi-page thread 1 2)
December 5th 04 11:36 PM
by FabulustRunner Go to last post
16 974
FM Radio by Bob Simon
I listen to FM while jogging so I don't have to pre-record anything. (Plus I can listen to NPR news if I want.) I need several presets so I can jump stations when a commercial comes on. I bought a Panasonic RF-SW50 (which features two sets of five presets and an arm band), but the sensitivity and...
(Multi-page thread 1 2)
December 5th 04 08:55 PM
by Bob Simon Go to last post
11 989
New Maltese Photo Caption! by Twittering One
Don't forget! A new caption contest is up. And be sure to check out the winning caption for the previous contest! Share your thoughts... http://www.malteseonly.com/captions/ _______
December 5th 04 01:49 AM
by Twittering One Go to last post
0 495
Cut n paste this for Virginia. by Les Stewart
"FabulustRunner" wrote : SNIP There once was a FabulustRunner Who did not like Vir'gin the punner Though she wrote a nice line To AOL he did whine As if he had one up the bunner --
(Multi-page thread 1 2)
December 4th 04 01:44 PM
by FabulustRunner Go to last post
12 795
People helping people this holiday season by [email protected]
People helping people this holiday season Spread the joy this holiday season by visiting HELP SOMEONE. A group of selected and screened individuals who are in need of any type of holiday help. Group web page : http://msclay0.tripod.com/helpsomeone/ Group site page: ...
December 4th 04 05:46 AM
by Twittering One Go to last post
8 896
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