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the grin of winter insanity by John Hurley
Lets face it most of us long distance runners probably have a tenuous grasp on reality even on our good days. I was out today in near blizzard conditions about 4 or 5 inches ( drifting around a little ) new snow ... pretty soft stuff ( 27 degrees so big flakes ) on the trail. It does make the...
December 27th 12 05:56 PM
by Sericinus hunter[_3_] Go to last post
3 253
stretching improves more than I thought by John Hurley
Trig: # Unlike some here, I am all about the biochemistry though Who exactly here do you think is using steroids? Nothing wrong though if prescribed by a doctor for something specific. The glucosamine chondroitin seems to help me but that's it except for a multi vitamin.
December 26th 12 12:18 PM
by John Hurley Go to last post
0 299
Bye again by Michelle
I dropped by solely to provide the update about the Iron Girl event. When I have something else to update you all about, I'll resubscribe. In the meantime, have a very happy holiday, whichever one you celebrate or celebrated. -- Tea Party Patriots is to Patriotism as People's Democratic...
December 24th 12 03:03 PM
by Michelle Go to last post
0 382
Running hooker by Michelle
Only in Vegas! http://www.thesmokinggun.com/documents/suzy-favor-hamilton-136952 http://www.letsrun.com/forum/flat_read.php?thread=4963763 -- Tea Party Patriots is to Patriotism as People's Democratic Republic is to Democracy.
December 24th 12 01:12 PM
by Doug Freese Go to last post
5 434
long overdue update by Michelle
When I left the group, I sorta promised to provide any updates that were appropriate. There weren't any until today. I participated (I can't say competed in all honesty) in the Iron Girl 5K this morning. Here is my report: This was my first event since last year's Iron Girl. *It was in...
December 21st 12 03:47 PM
by Ken Go to last post
4 742
Training week ending Dec 9 2012 by John Hurley
Greetings wreck runners! Please tell us about your training week and goals.
(Multi-page thread 1 2)
December 15th 12 02:29 AM
by John Hurley Go to last post
10 699
Emilie's Run by John Hurley
Doug: # Since when did someone advertising a race be it two days from now or 6 months from now become spam? If it looks like spam and it smells like spam ... it's probably ... spam ... # If you want to bitch about off topic take you best shot. When it's about running save your arrogance.
December 8th 12 12:53 AM
by John Hurley Go to last post
5 425
Climb to the Top NYC by John Hurley
Doug: # $45 registration and $250 in additional fund raising is a bit stiff, even for a good cause. Yeah this is more spam ... in my opinion ... so many of these fund raising organizations are total shams ... hard to guess what little amount if any might make it to the fight against ms ...
December 7th 12 10:31 PM
by John Hurley Go to last post
5 430
How many people use rec running to find races ( locations / dates /etc ) by John Hurley
Confused here ... I am not aware of any people really using rec running to locate races. There are quite a few different sites ( athlinks etc ) ( in Ohio ohiorunner.com ) ( each area seems to have their own ) ... that can be quite useful to find events and races. Does anyone really use rec...
December 7th 12 10:16 PM
by Doug Freese Go to last post
1 471
Training week ending Dec 2 2012 by John Hurley
Greetings wreck runners! Please tell us about your training week and goals.
December 2nd 12 02:08 PM
by John Hurley Go to last post
1 370
Barefoot running by John Hurley
Scottie: # Hey guys I`m new to the forum and love to run, especially barefoot!! Let me know how that barefoot running works long term for ya ... would like an update after you get 20 years of running in please.
December 2nd 12 02:20 AM
by John Hurley Go to last post
0 465
Training week ending Nov 25 2012 by John Hurley
Greetings wreck runners! Please tell us about your training week and goals.
November 25th 12 04:35 PM
by rms[_2_] Go to last post
2 563
Runner's Web Digest by Ken Parker
Friday's Digest topics: 1. "Supercompensating" Your Brain's Fuel Stores 2. McGill studying masters' athletes 3. Homophobia in Sport: Sporting Identity, Authoritarian Aggression, and Social Dominance 4. Muscular Body Image Lures Boys Into Gym, and Obsession 5. Using supplements can help runners...
November 24th 12 05:12 PM
by Ken Parker Go to last post
0 905
sport drink by RichD
I want to mix my own sport drink. Looking at the ingredients of Gatorade, it's not too appetizing. I'm thinking, half water, half orange juice. Then, salt, but how many teaspoons, or grams, per liter? It should match the body's salinity. Also potassium, to replenish what's lost in...
(Multi-page thread 1 2)
November 23rd 12 05:13 PM
by Existential Angst[_2_] Go to last post
19 1,298
A clever idea for dressing the ends of childeren's shoelaces athome by Dr. Emily Sockerill
Do you have a clever trick for dressing children's shoelaces? My son loosely ties tennis shoe laces such that they always fray even after I put glue on the ends, melt them, or knot the ends. Here is a picture of his shoes that I'm dealing with...
November 22nd 12 10:56 AM
by Robert Green Go to last post
6 735
Worst running injury ?? by [email protected]
On Wednesday, September 1, 1999 8:00:00 AM UTC+1, Scott Ison wrote: Well, I think I can argue with you on that one. I'd say the worst thing that can happen is the one I can't explain. One day I was running and suddenly I got this sharp pain in my back that caused me to fall to my knees in...
November 16th 12 12:13 PM
by Doug Freese Go to last post
1 608
Training week ending Nov 11 2012 by John Hurley
Greetings wreck runners! Please tell us about your training week and goals.
November 14th 12 03:39 PM
by John Hurley Go to last post
5 654
Training week ending Nov 4 2012 by John Hurley
Greetings wreck runners! Please tell us about your training week and goals.
November 12th 12 10:02 PM
by Doug Freese Go to last post
7 897
NYC Marathon by gr0tt0[_2_]
I guess the Mayor is saying the marathon is going on as scheduled. However, the marathon website is annoyingly vague about this. Puts travelers and runners in a tricky situation. I'm conflicted about it. The City needs to start returning to some normalcy at some point. And it would make quite...
November 1st 12 11:36 AM
by Doug Freese Go to last post
1 801
Training week ending Oct 28 2012 by John Hurley
Greetings wreck runners! Please tell us about your training week and goals.
October 31st 12 03:02 PM
by Doug Freese Go to last post
5 655
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