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Working the upper body while walking by Don
I am not sure if this will help others, but I have found a very simple inexpensive way to work the upper body while walking. I use a pair of leather work gloves and some rope about 7' in length. As I am walking, I do presses (overhead, incline, regular, decline, etc) and
(Multi-page thread 1 2)
March 30th 17 09:40 AM
by Billy Pro Go to last post
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Just Beginning Walking-Need Advice! by JMFIT
Hi there, I started walking about 8 months ago then stopped after 3 months. Then 3 weeks ago I started to walk again. I walk in a running field 6 rounds in about 20 minutes. I am trying to do it everyday but because of my job schedule I can only walk every other day. My purpose of walking is to...
February 27th 18 11:39 PM
by walktx Go to last post
3 2,094
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