With each team paying $900 there's a big incentive to put as many team as possible on the course. There's very little marginal expense in adding teams and most of the additional fees is pure profit. The consequence is that gridlock on the course is always a real danger. The race flowed fairly...

Course changes were announced recently. Additional changes are always a possibility, but yesterday the course director told me he did not anticipate any more changes. With the course pretty well set, teams can start thinking about assigning runners to legs. My recommendation is to start with my...

Portland has had a warm and dry summer and the long range forecast is for more of the same. Having adequate water in your vans may be even more important than usual, and it is always very high on the priority list. Supermarkets carry 2-1/2 gallon containers of water. They are easy to store in a...

Few things are as useless as your posting.

Pig boy. On Sun, 20 Jul 2003 08:50:21 -0400, Screachy Preachy wrote: Doggie wrote: I've owned a NordicTrak and a treadmill. Nothing compares to the Gazelle Elite.

On Tue, 22 Jul 2003 20:52:06 -0700, "Doggie" wrote: I've owned a NordicTrak and a treadmill. Nothing compares to the Gazelle Elite. I love it, and, more importantly, I use it. Just do NOT get a Nordic Trac treadmill, at least if you want to run on it (IMHO). I got one, a...

The Gazelle? LOLOLOL What a piece of ****, it comes nowhere NEAR a NodicTrack CXT elptical trainer for a good workout, and for simulating real running. You don't even bend your knees on that piece of crap. Get real! On Tue, 22 Jul 2003 20:52:06 -0700, "Doggie" wrote: I've owned...

I am looking for a stop watch such that it displays the lap time and the current date/time in the same screen. Any referece will be appreciated. Thank you in advance.

GOP wrote: Read the news lately Skippy? Saddam was a WMD. 300,000 missing Iraqis, thousands of bodies found in mass graves and counting........ You approved of it and caused it to happen! The US administration current and previous are the biggest WMD of all time. They twice nuked cities,...

I've got two tips this week because the while first one is critcial, it is not relevant to most teams. Nevertheless, knowing about the cavalier treatment accorded the teams that are at risk tells all teams that they need to be very careful in assessing the information given out and not given out by...

PnL wrote: Silk. Silk sux as a base layer for even moderate activity, let alone running, because it is poor at moisture transport and takes a long time to dry.

Well, the time has come... Who is Roger Hunter? Ans: Roger Hunter is a real person. All the life events I've detailed over the past 15 months really have happened to Roger and his family. Who is 'Roger Hunter'?

Agent Signals Your Mouth May Fit my NUTSACK -- From: Ford Prefect Current address: MC 4, T7 Satellite, cluster 50 sub cluster66 Alan Turing-The father of modern computing. All messages scanned with Norton Anti-Virus 2003

"IC_Clearly" wrote in message ... I am 59 (and a 20 mile a week runner) and have had an several incidents over a couple of years with my BP. It seems when I visit --snip--- Back in '73 a nurse friend of ours told us her first...

| IC_Clearly wrote... | | ...It seems when I visit the doc my | BP will shoot up to the 160/100 range... | | ...When this problem first occurred a | couple of years ago, my primary care | doctor suggested... | | I