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Threads in Forum : Walking Forum Tools Search this Forum Feed Icon
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Jogging!!! by Alton
Hey friends!!Jogging is best exercise for the physical fitness and health, running is also effective for the losing weight. Because running of the 30 min burns up up more than 300 calorie consumption.So i like the jogging work because it is so good for health and fitness.It is very easier work for...
March 30th 17 08:45 AM
by Billy Pro Go to last post
2 2,736
Working the upper body while walking by Don
I am not sure if this will help others, but I have found a very simple inexpensive way to work the upper body while walking. I use a pair of leather work gloves and some rope about 7' in length. As I am walking, I do presses (overhead, incline, regular, decline, etc) and
(Multi-page thread 1 2)
March 30th 17 08:40 AM
by Billy Pro Go to last post
16 8,377
Dallas Trekkers Walking Club Event by walktx
We did this event this past Saturday at North Park Mall. http://www.walktx.org/2016/Dallas/index.html This is an active club that not only hosts events but does group walks. Club webpage is dallastrekkers.org
February 15th 16 06:37 PM
by walktx Go to last post
0 3,298
Walking an average of 7K steps a day: Advice by sqzr
Hello I am currently traveling Australia, my daily activities involve averaging 7K steps a day. Would this provide any weight loss? Or is the calories burned to taken in relatively negligible? I know its hard to provide advice without knowing my calorie intake but I heard that 10K steps a day can...
February 11th 16 10:49 AM
by sqzr Go to last post
0 1,401
Nausea after walking by Matty77
I'm overweight and need to lose weight. I feel sick regularly but for the last 6 weeks I've been walking daily. I normally do 10-15 minuted normal walking speed. Did the walk tonight and near the end I felt sick as a dog and thought I was going to puke. This can't be normal. Dr says it's...
May 6th 15 11:10 PM
by Matty77 Go to last post
2 4,687
Nuutti - nutrient calculation software by [email protected]
Nuutti - nutrient calculation software Information on over 12,000 foods Nuutti is the leading food and nutrient calculation software. Free Nuutti -basic version includes: - Nutrient information on over 12,000 foods - Each food has about 100 datapoints on nutrients: proteins, carbohydrates,...
0 2,348
Treadmill advice needed by Peter Clinch
wrote: I am thinking about buying my first treadmill. My family and I are on a very, very tight budget and we are counting every penny so this is a huge decision for us and I need some help in deciding which one to pick. If you're on a tight budget then don't buy a...
February 13th 15 02:21 PM
by BrianMTR Go to last post
8 5,561
trade in old workout dvds by oneamous
I came across Peerflix DVD Trading website in the summer and quite frankly it sucked at the time. I listed my old workout DVDs and nothing happened. The search function for the site was useless so I never could find DVDs to trade. Yesterday someone finally requested one of my DVDs and I logged back...
November 9th 14 08:10 AM
by oneamous Go to last post
0 2,334
TRUE Treadmill - Total miles by oneamous
Does anyone know the procedure to get a TRUE 450 to display it's total miles to date? Thanks
November 9th 14 08:06 AM
by oneamous Go to last post
0 2,153
Seeking recommendations for a light weight GPS. by Spartan613
**"John Heitmuller." wrote in message ... Hi, does anybody have any recommendations for a light weight GPS device? Iím mostly concerned with knowing how far Iíve walked. Iím walking for fitness so I...
September 15th 14 07:52 PM
by Djoh3221 Go to last post
1 4,368
Two Questions health and treadmill by wickednag
I was recently diagnosed with heart problems, aortic valve stenosis moderate and pulmonary hypertension high side of moderate. I am a 55yr old woman who decided to try exercising more to increase my life span. I started out January 1 exercising on a Tony Little Gazelle with no results in 14...
August 22nd 14 12:28 AM
by Elvira18 Go to last post
1 3,141
Al madinah international university opening apply for universitycolleges (september 2014) by Marwa Kotb
MR/ MiSS * Al madinah international university which win dependence Malaysian Ministry of Higher Education Malaysia (MOHE) and also winning the adoption of all academic programs and courses, the university that are approved by the Malaysian funds and private academy, which deals with quality...
August 4th 14 07:34 AM
by Marwa Kotb Go to last post
0 2,255
Flat feet - sore knees by [email protected]
My flat feet seem to cause my knees to become sore if I do a lot of walking or stairs. I got custom made orthotics, which helped, but I still have the problem. I am afraid my knees will get too sore if I go on hikes more than 4 miles or so. I wonder if my shoes could be a problem. I wear wide...
January 28th 14 01:35 PM
by jakenava Go to last post
5 3,144
ION (Bladez) vs Reebok Treadmill by Michael
Hi, I am planning on buying a treadmill for walking and possibly some jogging. I had a raincheck for an ION 7.9T which is made by Bladez, however, the place I'm buying from substituted this for a Reebok 3500C. Does anyone know anything about either of these? I checked out treadmilldoctor.com...
January 11th 14 08:10 PM
by Prekrasnoe Go to last post
1 2,648
Average step size by Your name
Hi, Does anybody know what the average step size is for a person who's 5'2"?
December 21st 13 12:04 PM
by Etikp Go to last post
9 6,515
Pain under right shoulder blade when hiking/walking by John
Hello- I develop pain under my right shoulder blade when hiking or walking. Any ideas, suggestions or tips? Thanks, John
December 21st 13 12:02 PM
by Etikp Go to last post
5 3,626
Lack of progress using elliptical trainer by [email protected]
I am 61 and in reasonbly good condition - trying to improve through regular exercise with my dr's concurrence. In addition to regular workouts on my Total Gym I spend 45 minutes daily on my elliptical trainer (Precor EFX) using variable resistance and pedaling backwards about half the time. I...
November 19th 13 11:02 PM
by Derevcere Go to last post
6 5,042
Just starting out by Argent
Hi Folks I'm a 45 year old male. 5'8" and 280 lbs. Non smoker. I've just started walking after pretty much a lifetime of sitting on my ass, I'm taking it pretty slow to start but I don't have much experience to judge anything by. I was hoping somebody here could let me know if I'm even doing...
September 20th 13 02:24 PM
by Martin125 Go to last post
3 3,010
Treadmill advice needed by Steve Freides
wrote in message ... Hi, I am thinking about buying my first treadmill. My family and I are on a very, very tight budget and we are counting every penny so this is a huge decision for us and I...
(Multi-page thread 1 2)
September 11th 13 08:06 PM
by Helas Go to last post
13 6,199
Is my walking technique effective? by d-bomb
I typically walk at a 15% incline going 4.1-4.5 mph on the treadmill for 20-30 minutes. I rack up 100 calories every five minutes but my body doesn't feel like its effective. The only change I've noticed is my legs getting smaller and more defined above my knees. Also, is it still considered a...
August 1st 13 10:17 AM
by jayditcher Go to last post
4 3,098
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