A Fitness & exercise forum. FitnessBanter.com

If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below.

Go Back   Home » FitnessBanter.com forum » Fitness & Exercise
Site Map Home Register Authors List Search Today's Posts Mark Forums Read Web Partners

Post New Thread
Threads in Forum : Weights Forum Tools Search this Forum Feed Icon
  Thread / Thread Starter Last Post Reverse Sort Order Replies Views
Article on 4HWW Blog about Ultra Running, Lifting, and Finding the "Zone" by Steve Freides[_2_]
http://www.fourhourworkweek.com/blog/2011/12/06/the-painless-path-to-endurance-plus-breville-winner-and-more or http://tinyurl.com/4HWW-UltraTraining The article is on the blog of Tim Ferriss, author of "The 4 Hour Work Week" and "The 4 Hour Body" and talks mostly about the importance of...
December 15th 11 11:35 PM
by Jason Earl[_2_] Go to last post
1 1,337
Training Week Ending 4 December 2011 by Steve Freides[_2_]
Be honest - posting here will keep you honest about your goals and your workouts. Don't wait for January 1, 2012 to make a resolution - start now! -S-
December 5th 11 10:07 PM
by Jason Earl[_2_] Go to last post
6 450
Training Week Ending 27 November 2011 by Jim Janney[_2_]
"Existential Angst" writes: "Jim Janney" wrote in message ... "Steve Freides" writes: How was your Thanksgiving (if you celebrate that), how's your diet, and how were your...
November 29th 11 08:43 PM
by Existential Angst[_2_] Go to last post
1 378
Bicep curls and bad rotator cuff by Steve Freides[_2_]
unix wrote: Messed up my shoulder during hockey game. Trying to do mostly seated curls as not to stress the shoulder joints, but still extremely painfull after workout. Is there something else I can do for upper body? I've read that benching and overhead presses are out of the question...
November 24th 11 02:51 PM
by Jim Janney[_2_] Go to last post
3 760
More fitness, of a sort.... and more Al Hirt.... since this group is dead.... by Existential Angst[_2_]
http://www.youtube.com/watch?v=N5iZk_ALlcU Could any of you do this??? I sure couldn't, not even in my heyday.... He did some pretty good bicycle crunches, for a drunk..... This video has over a million hits as a standalone, but the Java music background makes it 10x as funny. There is some...
November 23rd 11 01:23 PM
by SneadFrank Go to last post
1 664
Dr Squat's "BodyCraft" software by Burr[_2_]
TopPosted This is a nice post and if you can find it I would like a copy. Wonder why some people have to run their smart mouth in reply?? Have a Happy Day -- Burr From The Gardens
November 23rd 11 06:34 AM
by sandradavis Go to last post
2 859
working on quads by Steve Freides[_2_]
Mark-T wrote: I want to start working on endurance for the quadricep muscles, instead of strength. Hindu squats: yesterday I tried these fore the first time. Is there a correct technique? I squatted till I touched the floor, coming up on my toes each drop. Or should one keep the...
October 30th 11 02:40 AM
by talkaboutfitness Go to last post
1 729
Stem Cell Therapy rejuvenates hair by jakjones[_2_]
On Wed, 26 Oct 2011 23:34:22 -0700 (PDT), ojas aesthetic wrote: Itˇ¦s all about hair ˇX your crowning glory! Kool, got any kids pubes I can chew? -- Only send to me little children with their asscheeks already spread. I have no intention of working for my baby meat.
October 27th 11 09:50 PM
by jakjones[_2_] Go to last post
0 586
perspiration == effectiveness? by Jason Earl[_2_]
On Fri, Oct 21 2011, RichD wrote: I work out on the rowing machine twice per week, among other things; running, stationary bike, swimming, tennis, squash. It's the best full body workout I know. I typically do 25 min., 250 calories. That sounds like fun, although I generally take the...
October 23rd 11 05:34 AM
by Existential Angst[_2_] Go to last post
3 616
Training Week Ending 10/16/2011 by Steve Freides[_2_]
Everyone, here's your chance to tell us the walk you walk - post your training goals and your workouts for the past week. -S- http://www.kbnj.com
October 17th 11 06:19 PM
by Steve Freides[_2_] Go to last post
2 677
*Regarding MU... by ]v[etaphoidł
Ace? wrote: On Thu, 29 Sep 2011 06:04:13 -0700 (PDT), Ace? wrote: On Sep 28, 3:48 am, Ace? wrote: On Wed, 28 Sep 2011 00:40:31 -0700 (PDT), Ace? wrote: On Sep 27, 9:13 am, MU wrote: Well argued,...
October 12th 11 03:19 PM
by ]v[etaphoidł Go to last post
2 589
I bang utilized ENPULSE by NATHANIEL123
MPOWER is the great product Launched by Rivalus. It is helpful during exercises for athletes and also makes you smart with its quality of fat burning. www.rivalus.net is the website
October 12th 11 02:23 AM
by NATHANIEL123 Go to last post
0 614
Another fear-mongering article on supplementation.... by Existential Angst[_2_]
http://health.msn.com/womens-health/articlepage.aspx?cp-documentid=100281010&GT1=31036 What a load of horse****.... True, water has an LD-50.... so does O2.... It is true that STUPID supplementation is of course dangerous. There are pillmakers who sell 250 mg tablets of B6, which is positively...
(Multi-page thread 1 2)
October 11th 11 11:25 PM
by Doug Freese Go to last post
11 973
Training week ending 10/9/2011 by Steve Freides[_2_]
How'd everyone do this week just past? My apologies for being a little late getting this thread started. Thanks. -S- http://www.kbnj.com
October 11th 11 03:14 PM
by Steve Freides[_2_] Go to last post
9 684
Astonishing revealing video of Courtney MU Brown! by Gary[_3_]
Ace? wrote: Dr. Courtney MU Brown, PhD is of course going to try weaseling out of this conclusive and damaging video, which exposes him to the fullest. BWHAHAHAHA! http://www.youtube.com/watch?v=XZ5TajZYW6Y A*
October 11th 11 03:05 PM
by Tom Go to last post
7 736
MU Unveiled as Liar Hypocrite Thief And Is Dr. Courtney Brown by ]v[etaphoid
Ace? wrote: On Thu, 29 Sep 2011 06:01:29 -0700 (PDT), Ace? wrote: On Sep 28, 4:16 am, MU wrote: "Fake" MU here. lol. Yeah, no kidding. I had the real MU banned from Usenet. Read the OP. Thus any "MU" posting from that point...
October 10th 11 12:21 PM
by Marvin123 Go to last post
2 738
FYI Thomas J. Giarmo by VD
On Tue, 20 Sep 2011 19:09:26 -0400, MU wrote: I am sorry to report that you will no longer be seeing Mr. Thomas J. Giarmo. Responses should include sci.med.cardiology and misc.fitness.weights Pardon me, MU. Mr. Giarmo was about for only a few posts, it would not be anticipated that we...
(Multi-page thread 1 2 3 ... Last Page)
October 8th 11 03:13 PM
by Aceâ™  Go to last post
61 1,833
Russia to castrate pedophiles..repeat offenders get LIFE by Existential Angst[_2_]
On Thu, 6 Oct 2011 14:07:19 -0700 (PDT), wrote: The Russian parliament has approved a law on pedophilia in a first reading. From now on people found guilty of sex crimes against children under the age of 14 will face chemical castration, while repeat offenders...
October 7th 11 07:52 PM
by Aceâ™  Go to last post
5 1,285
Racking barbell by Ted[_10_]
Hi, I have recently been doing barbell power cleans, or at least my version of them. I find I am unable to rack the bar properly due to what seems to be wrist inflexibility. However after giving it some thought I think it may well be also associated with shoulder inflexibilty. Because of the...
(Multi-page thread 1 2 3)
October 7th 11 02:22 PM
by Aceâ™  Go to last post
21 1,368
long article on coaches and coaching by Jim Janney[_2_]
http://www.newyorker.com/reporting/2011/10/03/111003fa_fact_gawande?currentPage=all Short form: a second set of eyes can be extremely useful, but only if you trust the person attached to them. -- Jim Janney
October 7th 11 11:01 AM
by Jason King Go to last post
5 662
Post New Thread

Display Options
Showing threads 201 to 220 of 19669
Sorted By Sort Order
From The
Forum Tools Search this Forum
Search this Forum :

Advanced Search

New posts New posts More than 15 replies or 150 views Hot thread with new posts
No new posts No new posts More than 15 replies or 150 views Hot thread with no new posts
Closed Thread Thread is closed  
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

All times are GMT +1. The time now is 10:47 AM.

Powered by vBulletin® Version 3.6.4
Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.
Copyright ©2004-2017 FitnessBanter.com.
The comments are property of their posters.