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Name of 4-phase shoulder exercise? by Bouquet
I'm trying to learn the common name of the dumbbell shoulder exercise where you start with the weights in front of your chin, turn your arms outward as if you're doing a fly, press upwards, turn your elbows inward, then lower to the start position. It's often incorrectly called an Arnold Press. I...
August 11th 14 12:19 PM
by Sestrichkatt5 Go to last post
7 5,109
Al madinah international university opening apply for universitycolleges (september 2014) by Marwa Kotb
MR/ MiSS * Al madinah international university which win dependence Malaysian Ministry of Higher Education Malaysia (MOHE) and also winning the adoption of all academic programs and courses, the university that are approved by the Malaysian funds and private academy, which deals with quality...
August 4th 14 07:23 AM
by Marwa Kotb Go to last post
0 2,633
Body Solid vs. Body Craft-Any Suggestions/Comments?? by Wayne S. Hill
Joe wrote: Hello, I'm considering purchasing one of the following machines for leg extensions and curls. Does anyone have the Body Craft Total Leg Machine or experience with Body Craft quality? I'm leaning to the Body Craft because I like that the lifting mechanism/bar does *not*...
June 22nd 14 12:20 PM
by Prelyudia Go to last post
3 3,473
Senate bill S. 722 supplements in danger by jlr
Legislation that could shelve nutritional supplements for good is working its way through Congress in the form of Senate bill S. 722. If this bill is passed into law it will become the Dietary Supplement Safety Act of 2003 and will severely limit the range of dietary supplements you can choose...
June 22nd 14 12:19 PM
by Prelyudia Go to last post
3 3,210
Announcement by Lynn McCrossin aka PecPanther by PecPanther
Cutting Will's expertise down is like saying Bill Dobbins is not an incredible photographer... Jealousy is wasted energy and not good for you Shemp... be a good boy ... take care Lynn
June 22nd 14 12:16 PM
by Prelyudia Go to last post
9 2,234
Steroids (before/after pix) of Ben Johnson & Barry Bonds by bart boy
Is there a better pair? (I want good "BEFORE" photos.) Barry Bonds ---BEFORE--- Steroids: http://www.air-o-graphix.com/images/illustrations/bonds.jpg Barry Bonds ---AFTER--- Steroids:
June 22nd 14 12:11 PM
by Prelyudia Go to last post
6 18,218
Good Mornings vs Deadlifts: Kinesiological differences? by Brian Link
I've had troubles with deadlifts, and using EXRX as a guide, have replaced them with goodmornings. My hamstring development has been acceptable, as has my gluteal development. My lifted-weight increase is noticeable. As a layman, the two exercises (gmornings, deadlifts) seem similar in mechanics...
June 22nd 14 12:07 PM
by Prelyudia Go to last post
2 1,310
Runner's High by Mullin9
I bonked on Saturday and even by Friday, my legs were very weak. Anything beyond an easy pace and my legs just gave out. I was exhausted even walking up stairs.
June 19th 14 05:52 AM
by Mullin9 Go to last post
0 1,188
Gallon of Milk a day? by Lordy
On Tue, 15 Jul 2003 18:27:21 -0400, Alex wrote: I've always heard that you should drink a gallon of water a day. IIRC that should be 8 glasses a day, and the original study that cited it was also including water present in food. (could be wrong though) If you live somewhere hot you probably...
(Multi-page thread 1 2 3 ... Last Page)
May 31st 14 07:00 AM
by ricky Go to last post
46 6,576
Sweet weightlifter pics by Mullin9
On Sunday, May 11, 2014 7:50:04 PM UTC-7, Fer Fenn wrote: Sweet weightlifter pics xxx I removed the XXX pics
May 12th 14 03:52 AM
by Mullin9 Go to last post
1 970
Choice between two adjustable dumbells by dean
Here's my situation: I have the opportunity to buy some brand new Skott DialTek adjustable dumbbells (10 to 65 lbs), including the stand, for $480. I also have the opportunity to buy some brand new Bowflex SelectTech 1090 dumbbells (10 to 90 lbs) for $500 (stand included). I've read everything...
February 26th 14 04:36 PM
by dean Go to last post
0 801
Van Dam Lift - AWA WR by Steve Freides[_2_]
I haven't posted here in a while so I figured I'd post this one. http://www.kbnj.com/Steve_Freides_Van_Dam_Lift_81_lbs_n.mp4 If you don't want to watch the video, it's picking up a dumbbell from the ground while sitting in a suspended split between two benches. This is the second world record...
January 16th 14 05:26 PM
by Steve Freides[_2_] Go to last post
0 896
Identical twins die on average 10 years apart by Curt James
Shute wrote: re http://www.nytimes.com/2006/08/31/health/31age.html?ei=5070&en=5cb20ad50f9c14e8&ex=1157860800&adxnnl=2&pagewanted=all So which Olsen will die first? The fat one or the thin one? Ouch!
January 11th 14 08:12 PM
by Prekrasnoe Go to last post
1 917
Massage by todd, Virginia Beach, Best at the Beach, Massage by todd by Natural Healer
Holiday Gift Certs. Now Available, Buy 6 get One Free !!!!! 6- $360, Get 7th FREE !!! Todd Bowker C.M.T. Virginia Beach,, hampton roads Massage & Spa Services "Best at the Beach"
January 11th 14 08:11 PM
by Prekrasnoe Go to last post
1 886
Crossbow Legend vs. Advantage by Chandra Ti
Hi, I plan to buy the Weider Crossbow but notice that there are two models that look exactly the same: - Crossbow Legend (WESY5993) - Crossbow Advantage (WESY5983) Does anybody know what is the difference (if any) between those two in terms of material, quality, or functionality?
January 6th 14 01:55 PM
by Soglasire Go to last post
6 1,537
Olympic weightlifting & Powerlifting?!? by Publius Enigma
I was looking for some sort of routine to combine Olympic weightlifting and Powerlifting... Currently I'm doing the Squat, Bench and Deadlift, but want to add the Clean & Jerk and Snatch... I haven't did any Olympic lifting yet so i was wondering if this would be too much, my regular squat,...
January 6th 14 01:52 PM
by Soglasire Go to last post
3 1,103
F/Sale 1 tub of Methyl 1 Test pro hormone unused by Sean Mcgee
Hi all, I started going to the gym six months ago.. I was doing heavy weights and decided to buy some of this pro hormone that everyone was harping about. Methyl 1-T which was subsequently banned in America but not the UK at the time. I bought a tub legit from a herb shop in Town Centre for ...
January 6th 14 01:48 PM
by Soglasire Go to last post
1 970
Tina Lockwood info? by sphinx
Does anyone know what ever happened to Tina Lockwood????
January 6th 14 01:44 PM
by Soglasire Go to last post
6 6,093
Bodybar 2000 by jim
Shelia - Did you ever find a manual or booklet? I just got an old marcy bodybar 2000 myself and could use some help figuring it out. thanks, jim
January 6th 14 01:43 PM
by Soglasire Go to last post
1 1,883
Day 1 of Bill Pearl program started by Bill
After much review and study of the various "hot" fitness/weight training books, I have decided to start Bill Pearl's 20-months to a Champion Physique program (free, online). It is discussed here http://www.billpearl.com/programs/programs.asp?d=1 Just a few questions I have never lifted before,...
January 5th 14 05:24 PM
by Pocelopolo Go to last post
5 1,388
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