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-   -   Training week ending Dec 2 2012 (http://www.fitnessbanter.com/showthread.php?t=69178)

John Hurley December 2nd 12 02:04 PM

Training week ending Dec 2 2012
 
Greetings wreck runners! Please tell us about your training week and
goals.

John Hurley December 2nd 12 02:08 PM

Training week ending Dec 2 2012
 
# Please tell us about your training week and ...

Usual stuff 6 days on 1 day off maybe 48 ish in total miles.

No clear goals for racing at this point ... thinking about green jewel
in march ...


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