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Search: Posts made by: crixussteave
Forum: Weights October 27th 14, 09:30 AM
Replies: 1
Views: 6,406
Posted By crixussteave
Lie flat on the floor on your back with the hands...

Lie flat on the floor on your back with the hands by your side and your knees bent. Your feet should be placed around shoulder width. This will be your starting position.
Pushing mainly with your...
Forum: Weights October 27th 14, 09:23 AM
Replies: 8
Views: 6,649
Posted By crixussteave
The only logical reason i can think of is cause...

The only logical reason i can think of is cause of the quality. Their quality must be better than others.
Forum: Running October 27th 14, 09:21 AM
Replies: 3
Views: 2,036
Posted By crixussteave
But how do we deal with this injuries?

But how do we deal with this injuries?
Forum: Running October 27th 14, 09:16 AM
Replies: 3
Views: 4,507
Posted By crixussteave
90yr old gladys in marathon. That puts us...

90yr old gladys in marathon. That puts us youngster to shame. Need to learn something from her and not just become lazy.
Forum: Running October 27th 14, 09:09 AM
Replies: 1
Views: 2,125
Posted By crixussteave
Its been two weeks since i have started jogging....

Its been two weeks since i have started jogging. Still trying to build stamina
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