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Search: Posts made by: Gabriel
Forum: General April 6th 13, 08:37 PM
Replies: 4
Views: 1,815
Posted By Gabriel
Most of the people use the packed juices or...

Most of the people use the packed juices or energy drinks as sports drinks to get energy for the sports purposes but I don't like these drinks because these drinks are chemical based and don't have...
Forum: Swimming April 6th 13, 08:35 PM
Replies: 18
Views: 6,110
Posted By Gabriel
Swimming is a high intensity cardio exercise...

Swimming is a high intensity cardio exercise which is very helpful for the fast weight loss and muscles building. Swimming burns the fat in all parts of the body specially arms, back, belly, and...
Forum: Swimming April 6th 13, 08:30 PM
Replies: 21
Views: 15,245
Posted By Gabriel
Cardio is the best to burn the more calories in...

Cardio is the best to burn the more calories in short time.
You should do high intensity cardio workouts such as running, swimming, cycling, jumping a rope or rock climbing for the fast fat burning.
Forum: General April 6th 13, 08:14 PM
Replies: 2
Views: 1,161
Posted By Gabriel
Hi Dear, Welcome to this site and thanks for...

Hi Dear,

Welcome to this site and thanks for joining this discussion board.
Here you will get a lot of help about the health and fitness.
You can get help about your weight loss matter from this...
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