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Search: Posts made by: Kallis21
Forum: Walking August 23rd 11, 12:00 PM
Replies: 14
Views: 6,604
Posted By Kallis21
The human body, which is made up of between 55...

The human body, which is made up of between 55 and 75 percent water.Water is crucial to your health. It makes up, on average, 60 percent of your body weight. Every system in your body depends on...
Forum: Weights August 23rd 11, 12:00 PM
Replies: 16
Views: 2,132
Posted By Kallis21
For weight loss and weight management burning...

For weight loss and weight management burning calories are very important and
this thread provide whole information about burning calories which are very use full who want to reduce weight.

Chino...
Forum: Swimming August 23rd 11, 11:56 AM
Replies: 21
Views: 14,272
Posted By Kallis21
Running is the best exercises because it helps...

Running is the best exercises because it helps you burn the calories.
Just in 30 minutes a person can easily burn 300 calories.
Walking, Sprinting and adding hills or an incline can burn 180 calories...
Forum: General August 23rd 11, 11:54 AM
Replies: 32
Views: 8,502
Posted By Kallis21
In my opinion gym is best place for the exercise...

In my opinion gym is best place for the exercise because the availability of the
equipment for the exercise and the guidance of the trainer. So i prefer to join gym for the fitness.

Chino physical...
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