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Search: Posts made by: Adrien8100
Forum: Aerobic April 4th 13, 04:37 PM
Replies: 85
Views: 15,452
Posted By Adrien8100
Swimming is the best Cardio / calorie burning...

Swimming is the best Cardio / calorie burning exercise out there and there is little to no impact on joints. No doubt a relaxing form of exercise means weight lost by swimming is fun too! I have been...
Forum: Swimming April 4th 13, 04:35 PM
Replies: 24
Views: 11,303
Posted By Adrien8100
Swimming is an activity that burns lots of...

Swimming is an activity that burns lots of calories, is easy on the joints, helps your weight, makes muscular strength and stamina, improves heart fitness, great down you off and refreshes you in the...
Forum: Swimming April 4th 13, 04:33 PM
Replies: 19
Views: 4,908
Posted By Adrien8100
Swimming makes your muscular less than other...

Swimming makes your muscular less than other aerobic, because water limitations how much you can move your muscles, but it does provide you with a possibility to work out your body system, such as...
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