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Search: Posts made by: RalphRow
Forum: Weights November 3rd 17, 09:16 AM
Replies: 1
Views: 6,336
Posted By RalphRow
I don't really think you can avoid it entirely....

I don't really think you can avoid it entirely. But 12 reps sounds a bit like overdoing it for my taste at least. I'd stick to 8-10. Also, everyone says their form is good. I'd go back to the basics...
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