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Search: Posts made by: cristood
Forum: General March 13th 12, 07:37 AM
Replies: 1
Views: 1,205
Posted By cristood
Eat more vegetables and fruits which are really...

Eat more vegetables and fruits which are really great for health. Fruits and vegetables are rich in vitamins, proteins, calcium, potassium, mineral and many others. Eating those you may decreasing...
Forum: General March 13th 12, 07:31 AM
Replies: 8
Views: 2,208
Posted By cristood
Dancing is the best exercise for human. It makes...

Dancing is the best exercise for human. It makes you very active and energetic. It improve your stamina and vision. It may reduce stress. It helps to build strong muscles and lubricate joints. It...
Forum: Swimming March 13th 12, 07:27 AM
Replies: 18
Views: 6,112
Posted By cristood
Swimming is the best exercise for better health...

Swimming is the best exercise for better health and fitness. Regular swimming can keeps you very fit and healthy. It helps to build strong muscles, joints and bones. It may burn extra calories from...
Forum: Swimming March 13th 12, 07:24 AM
Replies: 21
Views: 15,247
Posted By cristood
There are some helpful ways to burn extra...

There are some helpful ways to burn extra calories form your body such as Doing some exercise like swimming, running, cycling, etc.., Eat some fat burning foods.
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